Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 6000m | 23:05.9 | 48th · 3rd on team | 117.2 | +0.052 | ★CR CSR |
| 2009-11-14 | Laverne Gibson Course | 6000m | 22:16.7 | 5th · 1st on team | 119.2 | +0.025 | ★CR SR CSR RSR |
| 2009-10-31 | Adrian Lenawee Christian HS | 6000m | 23:17.2 | 4th · 4th on team | 116.8 | +0.057 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 6000m | 22:17.8 | 27th · 6th on team | 116.9 | +0.004 | RSR |
| 2009-10-17 | Lake Breeze Golf Course | 6000m | 22:17.8 | 27th · 6th on team | 115.4 | +0.004 | SR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 5000m | 18:37.4 | 12th · 4th on team | 114.0 | -0.002 | |
| 2009-10-02 | Notre Dame Burke Memorial Golf Course | 5000m | 18:54 | 40th · 6th on team | 113.9 | +0.008 | CSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 5000m | 18:21.1 | 8th · 4th on team | 115.5 | -0.002 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 21:32.6 | 20th · 1st on team | 121.3 | +0.023 | ★CR R CSR RSR |
| 2008-11-15 | Otterbein College | 6000m | 22:08 | 4th · 1st on team | 119.4 | +0.021 | ★CR CSR |
| 2008-11-01 | Pine View Golf Club | 6000m | 22:12.1 | 3rd · 2nd on team | 116.3 | +0.005 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 6000m | 21:23.7 | 8th · 1st on team | 119.8 | +0.004 | ★PR ★CR SR CSR RSR |
| 2008-09-26 | Saint Mary's College | 5000m | 18:48 | 3rd · 2nd on team | 115.1 | +0.016 | ★CR CSR |
| 2008-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 17:57 | 2nd · 1st on team | 119.2 | -0.002 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 22:55 | 92nd · 5th on team | 115.2 | +0.029 | ★CR CSR |
| 2007-11-10 | Calvin College - Gainey Athletic Complex | 6000m | 22:02.3 | 8th · 2nd on team | 116.1 | -0.001 | PR ★CR SR CSR |
| 2007-10-27 | Whiffletree Hill Golf Course | 6000m | 23:01.8 | 4th · 3rd on team | 114.7 | +0.018 | ★CR SR CSR |
| 2007-10-05 | Katke-Cousins Golf Course | 4000m | 14:28.4 | 1st · 1st on team | 118.7 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 5000m | 18:19 | 15th · 1st on team | 117.5 | +0.008 | ★CR CSR RSR |
| 2007-09-22 | Trine University | 5000m | 19:36 | 3rd · 3rd on team | 114.2 | +0.055 | ★CR CSR |
| 2007-09-15 | Calvin College - Gainey Athletic Complex | 5000m | 17:55 | 3rd · 1st on team | 117.4 | -0.002 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 24:43 | 84th · 5th on team | 110.5 | +0.054 | ★CR CSR |
| 2006-11-11 | Hanover College | 6000m | 23:48.1 | 35th · 5th on team | 111.7 | +0.023 | CR CSR |
| 2006-10-28 | Pine River Country Club | 6000m | 23:35.1 | 5th · 5th on team | 111.8 | +0.012 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 6000m | 22:31.3 | 12th · 4th on team | 115.6 | +0.004 | PR CR SR CSR RSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 5000m | 18:50 | 31st · 4th on team | 114.5 | +0.008 | PR CR SR CSR RSR |
| 2006-09-23 | Ridge Point Community Church | 5000m | 19:24 | 4th · 4th on team | 113.6 | +0.033 | ★CR CSR RSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 5000m | 18:59.1 | 9th · 4th on team | 113.1 | -0.002 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Elvin R. King Cross Country Course | 5000m | 20:41.2 | 65th · 2nd on team | 104.7 | +0.007 | PR ★CR SR CSR RSR |
| 2005-09-30 | Whitetail Golf Course | 6000m | 26:31.3 | 135th · 2nd on team | 100.6 | +0.020 | ★CR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 6000m | 26:10.4 | 130th · 2nd on team | 104.0 | +0.051 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-13 | NCAA Division II Indoor Championships | 800m | 2:13.22 | 7th · 2nd on team | 118.7 | -0.025 | RSR |
| 2010-03-13 | NCAA Division II Indoor Championships | 800m | 2:15.15 | 17th · 4th on team | 117.0 | -0.025 | |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 800m | 2:11.79 | 1st · 1st on team | 117.7 | -0.040 | SR RSR |
| 2010-02-19 | Grand Rapids Championships | 800m | 2:14.8 | 1st · 1st on team | 115.1 | -0.040 | |
| 2010-02-13 | The GVSU Big Meet | 800m | 2:13.23 | 10th · 2nd on team | 116.4 | -0.040 | SR RSR |
| 2010-02-06 | Div II Team Challenge | 800m | 2:18.03 | 6th · 2nd on team | 114.4 | -0.037 | |
| 2010-01-29 | GVSU Open | 1mile | 5:01.36 | 3rd · 2nd on team | 115.5 | -0.040 | SR RSR |
| 2010-01-22 | Bob Eubanks Open | 800m | 2:14.73 | 2nd · 2nd on team | 115.1 | -0.040 | SR RSR |
| 2010-01-15 | Race results → | 3000m | 10:09.86 | 4th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 800m | 2:12.41 | 11th · 2nd on team | 118.7 | -0.027 | |
| 2009-05-23 | NCAA Division III National Championships | 800m | 2:10.18 | 4th · 1st on team | 120.7 | -0.027 | |
| 2009-05-15 | Gregory Invitational | 800m | 2:10.16 | 2nd · 1st on team | 120.3 | -0.035 | |
| 2009-05-08 | Race results → | 800m | 2:09.27 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-01 | MIAA Field Day | 800m | 2:24.29 | 7th · 5th on team | 109.3 | -0.030 | |
| 2009-05-01 | MIAA Field Day | 1500m | 4:44.49 | 1st · 1st on team | 115.0 | -0.030 | |
| 2009-05-01 | MIAA Field Day | 800m | 2:11.75 | 1st · 1st on team | 119.8 | -0.030 | |
| 2009-04-25 | Hillsdale College Gina Relays | 800m | 2:15.91 | 8th · 1st on team | 114.8 | -0.034 | |
| 2009-04-25 | Hillsdale College Gina Relays | 1500m | 4:25.99 | 1st · 1st on team | 122.1 | -0.034 | ★PR ★R SR RSR |
| 2009-04-18 | Wheaton Twilight Meet | 3000m | 9:56.59 | 1st · 1st on team | 117.8 | -0.029 | ★PR SR |
| 2009-04-11 | MIAA Jamboree | 1500m | 4:53.89 | 1st · 1st on team | 111.7 | -0.020 | |
| 2009-04-11 | MIAA Jamboree | 800m | 2:21.65 | 1st · 1st on team | 111.6 | -0.020 | |
| 2009-04-04 | Spartan Invitational | 800m | 2:11.6 | 1st · 1st on team | 119.0 | -0.032 | RSR |
| 2009-03-21 | Rhodes Open Meet | 800m | 2:15.06 | 1st · 1st on team | 116.2 | -0.029 | |
| 2009-03-21 | Rhodes Open Meet | 1500m | 4:35.88 | 2nd · 1st on team | 118.0 | -0.029 | SR |
| 2009-03-14 | NCAA Division III National Championships | 1mile | 5:00.59 | 10th · 2nd on team | 117.6 | -0.037 | |
| 2009-03-14 | NCAA Division III National Championships | 1mile | 4:59.5 | 4th · 1st on team | 118.0 | -0.037 | |
| 2009-02-28 | Fred Wilt Memorial Indoor Invitational | 800m | 2:16.62 | 1st · 1st on team | 115.3 | -0.038 | |
| 2009-02-13 | Race results → | 800m | 2:10.65 | 4th · 1st on team | — | — | SR |
| 2009-01-23 | Bob Eubanks Open | 1mile | 4:55.01 | 1st · 1st on team | 118.1 | -0.040 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 1500m | 4:37.76 | 19th · 2nd on team | 117.6 | -0.025 | |
| 2008-05-24 | NCAA Division III National Championships | 1500m | 4:31.15 | 11th · 1st on team | 120.5 | -0.025 | PR R SR RSR |
| 2008-05-24 | NCAA Division III National Championships | 800m | 2:11.38 | 13th · 1st on team | 119.7 | -0.025 | |
| 2008-05-24 | NCAA Division III National Championships | 800m | 2:11.77 | 15th · 2nd on team | 119.4 | -0.025 | |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 800m | 2:10.21 | 1st · 1st on team | 119.9 | -0.034 | PR R SR RSR |
| 2008-05-02 | Race results → | 1500m | 4:36.36 | 1st · 1st on team | — | — | |
| 2008-05-02 | Race results → | 800m | 2:16.6 | 1st · 1st on team | — | — | SR |
| 2008-05-01 | Meet results → | Women's 800 Meters Preliminaries | 2:20.6 | 6th · 5th on team | — | — | ★PR SR |
| 2008-04-18 | Race results → | 1500m | 4:32.41 | 1st · 1st on team | — | — | PR SR |
| 2008-04-12 | Meet results → | Women's 800 Meters | 2:17.82 | 1st · 1st on team | — | — | SR |
| 2008-04-12 | Meet results → | Women's 1500 Meters | 4:50.53 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 800m | 2:13.72 | 22nd · 1st on team | — | — | |
| 2007-05-11 | Dr. Keeler 2007 | 1500m | 4:34.59 | 8th · 1st on team | 117.7 | -0.035 | PR SR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 800m | 2:11.1 | 3rd · 1st on team | 118.0 | -0.034 | PR SR RSR |
| 2007-04-14 | Meet results → | Women's 800 Meters | 2:16.67 | 2nd · 1st on team | — | — | ★PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-04-10 | Eau Claire Memorial Indoor Meet | lj | 16-01.25 | — | — | -0.020 | |
| 2003-04-10 | Eau Claire Memorial Indoor Meet | 1600m | 5:45 | 1st · 1st on team | 118.6 | -0.020 | ★PR R SR RSR |