Racecast

Keri Lencke

Bethel (Ind.) (IN) · SR-4 · NCAA DICROSSROADS · Compare head to head

Athlete ratingi 107.3 2013 TF season
Best race 108.8 XC
Races 72
Seasons 4 2010 — 2013

RankedNation #3656·NAIA #224·HORIZON #49·MI #225·Team #5 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 19 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 105.7

Bethel (Ind.) (IN) · Grade Sr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-10 Elvin R. King Cross Country Course 5000m 20:11.6 79th · 3rd on team 105.1 -1.6% ★CR CSR
2012-11-03 Indiana Wesleyan University 5000m 19:50.9 30th · 2nd on team 104.8 -2.6% ★CR CSR
2012-10-06 UW-Parkside Rosa Invitational 5000m 20:26.2 104th · 3rd on team 104.2 — ★CR CSR
2012-09-08 Calvin College Knight Invite 5000m 19:28.4 65th · 2nd on team 108.8 — ★PR ★CR ★R SR CSR RSR

2011 XC 105.3

Bethel (Ind.) (IN) · Grade Jr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-12 Elvin R. King Cross Country Course 5000m 20:18.8 52nd · 2nd on team 105.3 -1.6% PR CR SR CSR RSR

2010 XC 99.5

Bethel (Ind.) (IN) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-13 Elvin R. King Cross Country Course 5000m 20:49.8 61st · 2nd on team 102.2 -1.6% PR CR SR CSR RSR
2010-10-23 Riverside Park 5000m 21:04.7 144th · 2nd on team 99.1 -2.9% PR ★CR SR CSR
2010-10-08 St. Patrick's Park 5000m 21:12.7 36th · 2nd on team 100.9 -1.7% PR ★CR SR CSR RSR
2010-10-01 Notre Dame Burke Memorial Golf Course 5000m 21:36 146th · 2nd on team 98.3 -1.7% ★CR CSR
2010-09-18 Calvin College - Gainey Athletic Complex 5000m 21:41.8 136th · 2nd on team 96.2 -2.4% ★CR CSR
2010-09-10 Aspen Ridge Golf Course 5000m 21:30.2 43rd · 2nd on team 100.0 -0.4% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2013 TF 105.3

Bethel (Ind.) (IN) · Grade SR-4

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-02 Meet results → Women's 5000 Meters 18:54.15 11th · 1st on team 107.3 —
2013-04-26 Meet results → Women's 1500 Meters 4:58.07 9th · 1st on team 108.5 — SR RSR
2013-04-26 Meet results → Women's 5000 Meters 18:52.23 5th · 2nd on team 107.4 — ★PR SR
2013-04-19 Meet results → Women's 800 Meters 2:29.34 11th · 4th on team 104.4 — SR
2013-04-12 Meet results → Women's 5000 Meters 19:09.04 8th · 1st on team 105.9 — SR
2013-04-12 Meet results → Women's 1500 Meters 5:04.26 14th · 1st on team 106.3 —
2013-04-06 Meet results → Women's 1500 Meters 5:03.68 1st · 1st on team 106.5 —
2013-04-06 Meet results → Women's 5000 Meters 19:26.13 2nd · 2nd on team 104.3 — SR
2013-03-28 Meet results → Women's 800 Meters 2:30.47 9th · 1st on team 103.6 — SR
2013-03-28 Meet results → Women's 1500 Meters 5:00.18 4th · 2nd on team 107.8 — SR RSR
2013-02-15 Meet results → Women's 3000 Meters 11:11.16 22nd · 2nd on team 103.9 —
2013-01-19 Meet results → Women's Mile 5:38.27 6th · 2nd on team 103.5 — SR
2013-01-19 Meet results → Women's 3000 Meters 11:00.29 7th · 2nd on team 104.8 — ★PR SR RSR
2013-01-11 Bob Eubanks Open 3000m 11:24.04 19th · 1st on team 100.6 -1.2% ★PR SR RSR
2013-01-11 Bob Eubanks Open 1mile 5:34.98 12th · 2nd on team 104.0 -1.2% ★PR SR RSR

2012 TF 104.8

Bethel (Ind.) (IN) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-03 Meet results → Women's 5000 Meters 19:11.21 10th · 1st on team 106.7 —
2012-04-27 Meet results → Women's 5000 Meters 19:05.53 9th · 2nd on team 107.2 — PR SR
2012-04-27 Meet results → Women's 1500 Meters 5:01.04 8th · 1st on team 107.2 —
2012-04-21 GVSU Al Owens 5000m 19:11.54 13th · 2nd on team 106.9 -0.6% ★PR SR
2012-04-13 Meet results → Women's 800 Meters 2:28.47 14th · 4th on team 104.8 —
2012-04-13 Meet results → Women's 1500 Meters 5:00.43 8th · 1st on team 107.4 — SR RSR
2012-04-04 Meet results → Women's 800 Meters 2:27.79 5th · 1st on team 105.3 — ★PR SR
2012-03-31 Meet results → Women's 1500 Meters 5:09.52 3rd · 1st on team 104.3 —
2012-03-31 Meet results → Women's 800 Meters 2:32.38 6th · 2nd on team 102.1 —
2012-03-24 Meet results → Women's 800 Meters 2:30.68 4th · 2nd on team 103.3 —
2012-03-24 Meet results → Women's 1500 Meters 5:02.82 1st · 1st on team 106.6 —
2012-02-18 Meet results → Women's Mile 5:37.19 19th · 1st on team 104.8 —
2012-02-11 Meet results → Women's 800 Meters 2:30.68 4th · 2nd on team 103.3 — SR
2012-02-11 Meet results → Women's 1500 Meters 5:02.82 1st · 1st on team 106.6 — SR RSR
2012-02-11 Meet results → Women's Mile 5:33.23 5th · 1st on team 106.1 — ★PR SR
2012-02-04 Meet results → Women's 800 Meters 2:32.73 7th · 2nd on team 103.3 — SR RSR
2012-01-28 IWU Invitational 600m 1:48.49 7th · 3rd on team — -0.8%
2012-01-20 Mike Lints Open 1mile 5:38.83 38th · 1st on team 102.6 -1.2% SR RSR
2012-01-20 Mike Lints Open 600m 1:48.45 21st · 4th on team — -1.2% ★PR SR
2012-01-13 GVSU Bob Eubanks Open 800m 2:35.48 15th · 1st on team 99.6 -1.2% SR RSR
2012-01-13 GVSU Bob Eubanks Open 1mile 5:40.61 20th · 1st on team 102.1 -1.2% SR RSR

2011 TF 104.9

Bethel (Ind.) (IN) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-04-30 MCC Championship 800m 2:35.58 15th · 4th on team 101.5 +0.2%
2011-04-30 MCC Championship 1500m 5:02.51 8th · 2nd on team 108.2 +0.2% ★PR SR
2011-04-21 Meet results → Women's 1500 Meters 4:58.05 2nd · 1st on team 108.3 — ★PR R SR RSR
2011-04-21 Meet results → Women's 800 Meters 2:30.27 9th · 2nd on team 103.6 — PR SR
2011-04-16 Meet results → Women's 1500 Meters 5:00.6 2nd · 2nd on team 107.4 — PR SR
2011-04-09 Little State Championships 1500m 5:03.19 12th · 1st on team 107.4 +0.2% PR R SR RSR
2011-04-09 Little State Championships 800m 2:25.79 20th · 1st on team 107.8 +0.2% R SR RSR
2011-04-02 Meet results → Women's 1500 Meters 5:05.94 4th · 2nd on team 105.5 — PR SR RSR
2011-04-02 Meet results → Women's 800 Meters 2:32.68 6th · 1st on team 102.0 — PR SR
2011-02-19 NCCAA National Championship 1mile 5:50.41 17th · 1st on team 100.8 -0.8%
2011-02-05 Tiger Invitational 800m 2:31.62 8th · 3rd on team 103.7 -1.1%
2011-01-29 IWU Invitational 1mile 5:36.74 5th · 2nd on team 104.8 -0.8% RSR
2011-01-21 Mike Lints Open 800m 2:28 17th · 1st on team 104.7 -1.2% SR RSR
2011-01-14 Bob Eubanks Open 1mile 5:36.31 20th · 1st on team 103.4 -1.2% PR SR RSR

2010 TF 104.5

Bethel (Ind.) (IN) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-08 NCCAA Championships 800m 2:30.58 29th · 5th on team 104.8 +0.7%
2010-05-01 Race results → 800m 2:24.84 9th · 4th on team 107.2 — ★PR R SR RSR
2010-04-24 Race results → 800m 2:26.78 41st · 4th on team 105.7 — PR R SR RSR
2010-04-17 Eagle Invitational 800m 2:29.18 9th · 2nd on team 104.1 -0.6% PR SR
2010-03-27 Goshen Invitational 400m 1:05.61 5th · 5th on team — +1.7% ★PR SR
2010-02-20 NCCAA Indoor Nationals 800m 2:31.3 18th · 3rd on team 104.3 -0.4% R RSR
2010-02-13 DePauw Invitational 800m 2:30.59 6th · 2nd on team 104.1 -1.1% PR R SR RSR
2010-02-06 Taylor Indoor 600m 1:51.74 14th · 1st on team — -0.8%
2010-01-30 IWU Invitational 600m 1:48.64 12th · 3rd on team — -0.8% PR SR
2010-01-15 Race results → 400m 1:06.46 13th · 4th on team — — PR SR
2010-01-15 Race results → 800m 2:32.76 6th · 1st on team 101.6 — PR R SR RSR