Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | MPSSAA Championships Hereford HS | 4828m | 24:29 | 86th · 3rd on team | 110.4 | +9.8% | SR CSR |
| 2004-11-04 | MPSSAA 4A East Regional Championship Bay Brook Park | 5000m | 22:18 | 24th · 3rd on team | 111.3 | -2.5% | ★PR ★CR SR CSR |
| 2004-10-29 | Anne Arundel County Championships Anne Arundel High School | 5000m | 23:19.6 | 28th · 3rd on team | 113.0 | +4.4% | ★CR CSR |
| 2004-10-16 | Georgetown Prep Classic Georgetown Prep | 5000m | 23:24.1 | 196th · 3rd on team | 113.5 | +4.5% | ★CR ★R CSR RSR |
| 2004-10-08 | Meade Autumn Classic Meade Senior High School | 5000m | 22:39.1 | 67th · 3rd on team | 112.5 | +0.1% | PR ★CR R SR CSR RSR |
| 2004-09-18 | Bull Run Invitational Hereford HS | 5000m | 27:12 | 71st · 4th on team | 101.7 | +7.4% | ★CR CSR |
| 2004-09-11 | Spiked Shoe Invitational Johns Hopkins University | 5000m | 24:51 | 53rd · 4th on team | 104.6 | +2.6% | PR ★CR R SR CSR RSR |
| 2004-09-03 | Anne Arundel County Quad Meet Anne Arundel High School | 5000m | 26:43.1 | 24th · 4th on team | 99.3 | +4.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | MPSSAA Championships Hereford HS | 4828m | 18:35 | 1st · 1st on team | — | +9.8% | ★PR ★CR SR CSR |
| 2003-10-30 | MPSSAA 4A East Regional XC Meet Patuxent H.S. | 5000m | 25:44.3 | 43rd · 7th on team | 103.5 | +5.4% | ★CR CSR |
| 2003-10-18 | 30th Annual Fall Classic Georgetown Prep | 5000m | 25:28.1 | 126th · 7th on team | 103.9 | +4.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-16 | Race results → | 500m | 1:27.04 | 13th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing