Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | MPSSAA Championships Hereford HS | 4828m | 25:30 | 105th · 4th on team | 106.0 | +9.8% | ★PR ★CR SR CSR |
| 2004-11-04 | MPSSAA 4A East Regional Championship Bay Brook Park | 5000m | 22:39 | 28th · 4th on team | 109.6 | -2.5% | ★PR ★CR SR CSR |
| 2004-10-29 | Anne Arundel County Championships Anne Arundel High School | 5000m | 24:24.3 | 37th · 4th on team | 108.0 | +4.4% | ★CR CSR |
| 2004-10-16 | Georgetown Prep Classic Georgetown Prep | 5000m | 23:34.5 | 205th · 4th on team | 112.7 | +4.5% | ★CR ★R CSR RSR |
| 2004-10-08 | Meade Autumn Classic Meade Senior High School | 5000m | 23:20.3 | 90th · 4th on team | 109.2 | +0.1% | PR ★CR SR CSR |
| 2004-09-18 | Bull Run Invitational Hereford HS | 5000m | 25:05 | 34th · 3rd on team | 110.3 | +7.4% | ★CR CSR |
| 2004-09-03 | Anne Arundel County Quad Meet Anne Arundel High School | 5000m | 23:40 | 8th · 2nd on team | 112.1 | +4.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | MPSSAA Championships Hereford HS | 4828m | 25:36 | 115th · 7th on team | 105.0 | +9.8% | PR CR SR CSR |
| 2003-10-30 | MPSSAA 4A East Regional XC Meet Patuxent H.S. | 5000m | 24:05.7 | 26th · 6th on team | 110.6 | +5.4% | ★CR CSR |
| 2003-10-18 | 30th Annual Fall Classic Georgetown Prep | 5000m | 23:29.9 | 92nd · 5th on team | 112.6 | +4.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing