Cross Country
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 19:32 | 82nd · 7th on team | 116.2 | +0.076 | SR CSR |
| 2004-11-04 | Rockville Civic Center | 5000m | 19:14.2 | 46th · 7th on team | 117.1 | +0.034 | ★CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 21:54.2 | 152nd · 7th on team | 102.0 | +0.023 | CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 17:59 | 104th · 6th on team | 119.7 | -0.011 | ★CR CSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 18:24.5 | 88th · 7th on team | 119.6 | -0.001 | CSR |
| 2004-09-18 | Hereford HS | 5000m | 20:54 | 101st · 6th on team | 110.4 | +0.044 | ★CR CSR |
| 2004-09-11 | Boonsboro HS | 5000m | 17:20 | 43rd · 7th on team | 122.6 | -0.033 | ★PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 19:03 | 84th · 7th on team | 118.6 | +0.076 | ★PR ★CR SR CSR |
| 2003-10-25 | Gaithersburg HS | 5000m | 18:12.9 | 79th · 7th on team | 118.7 | -0.001 | ★CR CSR |
| 2003-10-18 | Georgetown Prep | 5000m | 18:23.9 | 66th · 6th on team | 121.0 | +0.023 | ★CR CSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 16:56 | 144th · 7th on team | 124.7 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-25 | Lake Needwood Regional Park | 5000m | 19:16.7 | 29th · 4th on team | 117.1 | +0.023 | ★CR CSR |
| 2003-09-13 | Boonsboro HS | 5000m | 17:26.7 | 49th · 6th on team | 121.3 | -0.033 | PR CR R SR CSR RSR |
Track & Field
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-16 | Quince Orchard Cougar Relays | 1600m | 5:11.8 | 21st · 1st on team | 108.3 | -0.020 | ★PR SR RSR |