Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-04 | Rockville Civic Center | 5000m | 26:40.4 | 51st · 6th on team | 99.8 | +0.048 | ★CR CSR |
| 2004-10-15 | Westminster High School | 5000m | 27:08 | 43rd · 6th on team | 98.3 | +0.049 | ★CR CSR |
| 2004-10-09 | Linganore High School | 5000m | 24:29 | 103rd · 5th on team | 105.6 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-08 | Mount Saint Mary's University | 5000m | 26:05.2 | 130th · 6th on team | 97.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2004-09-04 | Clear Spring HS | 5000m | 26:22.9 | 61st · 5th on team | 97.3 | +0.003 | PR ★CR R SR CSR RSR |