Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Gaithersburg HS | 5000m | 25:22 | 108th · 3rd on team | 99.6 | +0.005 | CSR |
| 2005-09-20 | Damascus Rec Center | 5000m | 25:08 | 11th · 3rd on team | 104.6 | +0.037 | ★CR SR CSR RSR |
| 2005-09-17 | Hereford HS | 4828m | 26:24 | 75th · 3rd on team | 101.7 | +0.097 | ★PR ★CR SR CSR RSR |
| 2005-09-09 | Centennial HS | 5000m | 26:11.8 | 78th · 2nd on team | 101.1 | +0.049 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-04 | Rockville Civic Center | 5000m | 25:07.4 | 70th · 3rd on team | 105.8 | +0.048 | ★CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 23:10 | 178th · 2nd on team | 114.3 | +0.043 | ★CR ★R SR CSR RSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 23:34.1 | 87th · 4th on team | 109.5 | +0.005 | SR CSR RSR |
| 2004-09-18 | Hereford HS | 5000m | 27:28 | 75th · 3rd on team | 100.8 | +0.074 | ★CR CSR |
| 2004-09-10 | Centennial HS | 5000m | 25:53.6 | 58th · 2nd on team | 104.5 | +0.049 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Gaithersburg HS | 5000m | 22:58.2 | 79th · 2nd on team | 110.3 | +0.005 | ★PR ★CR SR CSR |
| 2003-10-18 | Georgetown Prep | 5000m | 23:47.6 | 99th · 2nd on team | 111.0 | +0.043 | PR CR R SR CSR RSR |
| 2003-09-05 | Westminster High School | 5000m | 24:14 | 50th · 4th on team | 109.6 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-01-24 | Montgomery County Championship | 1600m | 6:13.19 | 21st · 1st on team | 109.1 | -0.039 | ★PR SR RSR |
| 2005-01-08 | Race results → | 3200m | 14:07.82 | 49th · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-24 | Montgomery County Championships | 1600m | 6:13.78 | 17th · 1st on team | 108.0 | -0.039 | PR SR RSR |