Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Marymoor Park | 5000m | 21:29.6 | 73rd · 2nd on team | 115.3 | +0.005 | ★CR CSR |
| 2023-10-19 | Lower Woodland | 5000m | 21:22.6 | 41st · 2nd on team | 118.7 | +0.017 | RSR |
| 2023-10-12 | Lower Woodland | 5000m | 21:18.2 | 15th · 1st on team | 118.6 | +0.017 | ★CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:39.1 | 20th · 2nd on team | 114.7 | -0.004 | ★CR SR CSR |
| 2023-10-05 | Lower Woodland | 5000m | 21:57.7 | 1st · 1st on team | 115.5 | +0.017 | CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 22:28.2 | 17th · 2nd on team | 112.2 | +0.004 | ★CR CSR |
| 2023-09-13 | Lincoln Park | 5000m | 21:43.7 | 13th · 2nd on team | 113.6 | +0.006 | ★CR SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 14:45.5 | 41st · 2nd on team | 108.1 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Lower Woodland | 5000m | 21:18.8 | 44th · 2nd on team | 120.1 | +0.017 | CR ★R SR CSR RSR |
| 2022-10-21 | Lower Woodland | 5000m | 21:58 | 51st · 2nd on team | 115.4 | +0.017 | |
| 2022-10-13 | Lower Woodland | 5000m | 21:43.1 | 12th · 2nd on team | 117.3 | +0.017 | CR SR CSR RSR |
| 2022-10-08 | Granite Falls High School | 5000m | 22:48.1 | 13th · 2nd on team | 111.4 | +0.013 | ★CR CSR |
| 2022-09-29 | Warren G. Magnuson Park | 5000m | 21:55.9 | 8th · 2nd on team | 113.6 | -0.002 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 21:39.3 | 67th · 2nd on team | 116.0 | -0.002 | |
| 2021-10-14 | Warren G. Magnuson Park | 5000m | 21:06.5 | 18th · 2nd on team | 118.9 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2021-10-06 | Lincoln Park | 5000m | 22:23.6 | 6th · 2nd on team | 112.2 | +0.006 | CR CSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 22:48.5 | 70th · 2nd on team | 110.9 | +0.010 | ★CR CSR |
| 2021-09-23 | Warren G. Magnuson Park | 5000m | 22:39.8 | 3rd · 2nd on team | 110.8 | -0.002 | |
| 2021-09-15 | Warren G. Magnuson Park | 5000m | 22:05 | 21st · 2nd on team | 113.1 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 14:49 | 84th · 5th on team | 106.4 | +0.020 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Genesse Park Trails (lower field) | 5000m | 23:55.6 | 6th · 2nd on team | 105.2 | +0.002 | ★CR CSR |
| 2021-04-01 | Warren G. Magnuson Park | 5000m | 23:33.6 | 3rd · 3rd on team | 106.6 | -0.002 | PR CR R SR CSR RSR |
| 2021-03-24 | Lincoln Park | 5000m | 24:30.3 | 2nd · 2nd on team | 104.4 | +0.006 | PR CR SR CSR |
| 2021-03-18 | Warren G. Magnuson Park | 5000m | 24:53.4 | 15th · 4th on team | 100.5 | -0.002 | PR CR SR CSR |
| 2021-03-11 | Lincoln Park | 5000m | 26:19.7 | 4th · 4th on team | 95.9 | +0.006 | PR CR SR CSR |
| 2021-03-04 | Warren G. Magnuson Park | 3218m | 15:34 | 3rd · 1st on team | 104.6 | +0.051 | PR ★CR R SR CSR RSR |