Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 33:28.6 | 85th · 5th on team | 106.6 | +0.033 | ★CR SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 28:44.5 | 72nd · 6th on team | 101.2 | +0.034 | |
| 2023-10-07 | Bloomsburg University XC Course | 8000m | 27:54.2 | 22nd · 7th on team | 105.4 | +0.034 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 26:21.5 | 103rd · 5th on team | 106.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | United States Naval Academy Golf Club | 7885m | 28:00.8 | 58th · 6th on team | 103.2 | +0.023 | ★PR ★CR SR CSR |
| 2023-09-01 | West Branch XC Course | 6000m | 19:50.3 | 19th · 8th on team | 104.3 | -0.018 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lamb’s Creek Course | 10000m | 31:53.3 | 71st · 3rd on team | 107.0 | -0.019 | ★PR ★CR SR CSR |
| 2022-11-05 | Lamb’s Creek Course | 8000m | 27:26.1 | 62nd · 5th on team | 105.1 | +0.018 | ★CR CSR |
| 2022-10-22 | Lock Haven University | 8000m | 26:51.3 | 57th · 4th on team | 105.7 | -0.004 | PR CR SR CSR |
| 2022-10-08 | Lambs Creek Recreation Area | 8000m | 27:36.9 | 40th · 7th on team | 102.5 | +0.018 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:26.8 | 344th · 8th on team | 103.2 | +0.004 | ★CR SR CSR |
| 2022-09-24 | Lock Haven University | 8000m | 28:03.2 | 31st · 4th on team | 100.6 | +0.002 | SR CSR |
| 2022-09-16 | Kutztown University | 8000m | 29:53.4 | 85th · 10th on team | 98.4 | +0.041 | SR CSR |
| 2022-09-02 | Lock Haven University | 6000m | 19:31.1 | 14th · 3rd on team | 107.0 | -0.010 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lock Haven University | 8000m | 28:08 | 8th · 5th on team | 101.9 | +0.002 | |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:33.7 | 229th · 8th on team | 104.6 | +0.004 | CR CSR |
| 2021-09-25 | Lock Haven University | 8000m | 27:11.1 | 91st · 7th on team | 105.3 | +0.002 | PR CR SR CSR |
| 2021-09-18 | Kutztown University | 8000m | 28:55.1 | 45th · 9th on team | 102.5 | +0.041 | PR ★CR SR CSR |
| 2021-09-02 | Lock Haven University | 6000m | 19:27.9 | 14th · 5th on team | 109.3 | -0.010 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Foundation Fields | 5000m | 16:48.3 | 60th · 7th on team | 102.5 | -0.008 | |
| 2021-03-06 | Bloomsburg University XC Course | 4000m | 14:06 | 10th · 7th on team | 100.5 | +0.050 | ★PR ★CR SR CSR |
| 2021-02-27 | Foundation Fields | 5000m | 16:40.3 | 23rd · 8th on team | 103.7 | -0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | PSAC Outdoor Championships | 800m | 1:56.48 | 14th · 4th on team | 109.4 | -0.041 | |
| 2024-04-27 | Bloomsburg | 1500m | 4:09.22 | 6th · 1st on team | 106.1 | -0.032 | |
| 2024-04-20 | Bucknell Team Challenge | 800m | 1:57.65 | 14th · 1st on team | 108.3 | -0.042 | |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 400m | 51.38 | 14th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:55.61 | 92nd · 2nd on team | 110.1 | -0.042 | SR |
| 2024-04-06 | Colonial Relays | 1500m | 4:08.24 | 34th · 3rd on team | 106.2 | -0.036 | |
| 2024-03-27 | Bloomsburg | 1500m | 4:06.1 | 3rd · 3rd on team | 107.2 | -0.032 | SR |
| 2024-02-23 | Fastrack Last Chance | 1000m | 2:27.94 | 8th · 2nd on team | 111.1 | -0.043 | ★PR SR |
| 2024-02-19 | 2024 PSAC Indoor T&F Championships | 800m | 1:56.89 | 5th · 1st on team | 110.4 | -0.040 | SR |
| 2024-02-09 | Meet results → | Men 800m Run EarlySection | 1:55.22 | 17th · 1st on team | 111.2 | — | ★PR SR RSR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 1mile | 4:26.45 | 8th · 2nd on team | 107.4 | -0.040 | |
| 2024-01-27 | Bison Open and Multi | 500m | 1:08.2 | 4th · 1st on team | — | -0.039 | |
| 2024-01-27 | Bison Open and Multi | 800m | 1:57.08 | 3rd · 1st on team | 110.3 | -0.039 | SR RSR |
| 2024-01-19 | YSU Collegiate Invitational presented by Southwoods Health | 1mile | 4:25.89 | 11th · 2nd on team | 107.3 | -0.032 | SR RSR |
| 2024-01-12 | Spartan Invitational | 500m | 1:07.82 | 12th · 1st on team | — | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 1500m | 4:05.23 | 15th · 2nd on team | 107.7 | -0.026 | |
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 800m | 1:55.39 | 13th · 3rd on team | 111.8 | -0.026 | ★PR ★R SR RSR |
| 2023-05-06 | LHU College Qualifier | 1mile | 4:22.48 | 1st · 1st on team | 107.0 | -0.043 | ★PR SR |
| 2023-04-22 | Team Challenge | 1500m | 4:04.23 | 6th · 1st on team | 107.0 | -0.042 | |
| 2023-04-19 | Shippensburg University College Mid-Week Meet | 800m | 1:55.41 | 5th · 1st on team | 110.2 | -0.041 | PR SR |
| 2023-04-14 | Meet results → | Men 1500m Run Unseeded | 4:02.17 | 40th · 1st on team | 108.7 | — | ★PR SR |
| 2023-04-08 | Susquehanna Easter Invitational | 800m | 1:55.74 | 2nd · 1st on team | 110.9 | -0.028 | PR R SR RSR |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 4:03.91 | 56th · 2nd on team | 108.1 | -0.036 | SR |
| 2023-03-25 | Jim Taylor Invitational | 800m | 1:57.1 | 4th · 1st on team | 110.7 | -0.028 | SR RSR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 1mile | 4:24.93 | 3rd · 1st on team | 108.1 | -0.028 | SR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 1mile | 4:27.39 | 13th · 2nd on team | 107.3 | -0.039 | SR |
| 2023-02-26 | PSAC Indoor Track & Field Championships | 800m | 2:03.06 | 17th · 3rd on team | 105.2 | -0.039 | |
| 2023-02-17 | Penn State Tune-Up | 800m | 1:57.36 | 9th · 1st on team | 108.5 | -0.045 | SR RSR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 3000m | 9:09.96 | 12th · 3rd on team | 103.8 | -0.040 | SR |
| 2023-01-28 | Bison Open and Multi | 500m | 1:10.92 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2023-01-28 | Bison Open and Multi | 1mile | 4:27.75 | 11th · 1st on team | 107.1 | -0.039 | SR |
| 2023-01-20 | Youngstown State Collegiate Invitational | 800m | 1:59.24 | 14th · 2nd on team | 107.8 | -0.032 | SR RSR |
| 2023-01-14 | Nittany Lion Challenge | 1mile | 4:28.68 | 25th · 3rd on team | 105.2 | -0.045 | SR RSR |
| 2023-01-14 | Nittany Lion Challenge | 1000m | 2:39.86 | 26th · 2nd on team | 102.8 | -0.045 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 1500 Meters | 4:03.69 | 19th · 2nd on team | 108.6 | — | ★PR SR |
| 2022-05-12 | Meet results → | Men's 800 Meters Preliminaries | 1:57.87 | 21st · 2nd on team | 109.5 | — | ★PR SR |
| 2022-05-07 | LHU Qualifier | 1mile | 4:30.71 | 3rd · 2nd on team | 105.1 | -0.043 | |
| 2022-04-29 | Maroon and Gold Invitational | 800m | 2:00.15 | 11th · 5th on team | 107.6 | -0.032 | |
| 2022-04-23 | Bucknell Team Challenge | 3000m | 8:50.95 | 6th · 3rd on team | 106.8 | -0.042 | ★PR SR |
| 2022-04-16 | Bison Outdoor Classic | 800m | 1:56.87 | 99th · 2nd on team | 109.8 | -0.042 | |
| 2022-04-16 | Bison Outdoor Classic | 1500m | 4:01.07 | 44th · 2nd on team | 109.1 | -0.042 | ★PR SR |
| 2022-04-09 | Elliston Earlybird Open | 800m | 1:56.85 | 2nd · 1st on team | 109.6 | -0.043 | |
| 2022-03-31 | Meet results → | Men 1500m Run University | 4:02.52 | 34th · 1st on team | 109.1 | — | ★PR SR |
| 2022-03-26 | Jim Taylor Invitational | 800m | 1:57.43 | 4th · 2nd on team | 110.7 | -0.028 | R RSR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 1mile | 4:23.11 | 6th · 1st on team | 109.8 | -0.028 | PR R SR RSR |
| 2022-02-26 | Meet results → | Men's 800 Meters | 1:59.65 | 13th · 3rd on team | 108.4 | — | ★PR SR |
| 2022-02-26 | Meet results → | Men's 3000 Meters | 9:28.29 | 23rd · 6th on team | 101.2 | — | ★PR SR |
| 2022-02-18 | Penn State Tune Up | 1mile | 4:24.99 | 13th · 1st on team | 107.3 | -0.045 | PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 800m | 1:56.81 | 114th · 3rd on team | 108.8 | -0.053 | PR SR RSR |
| 2022-02-06 | Utica Pioneer Invite & Multi | 3000m | 9:03.91 | 5th · 2nd on team | 105.6 | -0.040 | PR SR |
| 2022-01-28 | Bison Open | 1mile | 4:30.39 | 6th · 2nd on team | 106.7 | -0.039 | PR SR |
| 2022-01-28 | Bison Open | 800m | 2:00.25 | 6th · 2nd on team | 108.2 | -0.039 | RSR |
| 2022-01-21 | Youngstown State Collegiate Invitational | 800m | 2:00.02 | 12th · 2nd on team | 107.7 | -0.032 | PR SR RSR |
| 2022-01-15 | Susquehanna Multi and Invitational | 1mile | 4:37.84 | 9th · 4th on team | 104.6 | -0.032 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | LHU Qualifier | 1mile | 4:33.72 | 4th · 3rd on team | 104.8 | -0.043 | PR SR |
| 2021-04-24 | Paul Kaiser Classic | 800m | 2:01.11 | 14th · 1st on team | 106.2 | -0.041 | PR SR |
| 2021-04-17 | ESU All American Invitational/Open Meet | 1500m | 4:17.26 | 6th · 1st on team | 103.6 | -0.035 | PR SR |
| 2021-04-11 | IUP Invitational | 5000m | 16:38.4 | 18th · 1st on team | 102.4 | -0.019 | ★PR SR |
| 2021-04-03 | Millersville Metrics | 800m | 2:01.69 | 5th · 1st on team | 106.6 | -0.031 | PR R SR RSR |
| 2021-03-27 | Lock Haven Early Bird | 3000m | 9:20.8 | 5th · 2nd on team | 102.4 | -0.043 | PR SR RSR |