Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 21:56 | 15th · 1st on team | 118.4 | +0.034 | CSR |
| 2023-10-19 | Norwich Golf Club | 5000m | 23:12 | 24th · 4th on team | 111.3 | +0.040 | CSR |
| 2023-10-10 | Haley Farm State Park | 5000m | 21:51 | 2nd · 2nd on team | 115.8 | +0.022 | ★CR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 20:51.2 | 7th · 1st on team | 121.7 | +0.025 | ★CR CSR RSR |
| 2023-10-03 | Mohegan Park | 5000m | 21:59 | 4th · 2nd on team | 119.9 | +0.056 | ★CR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 20:53.2 | 19th · 1st on team | 118.5 | -0.002 | ★CR CSR |
| 2023-09-19 | Rocky Neck | 5000m | 20:42 | 1st · 1st on team | 120.5 | +0.005 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 21:36 | 14th · 2nd on team | 119.0 | +0.034 | ★CR CSR |
| 2022-10-20 | Norwich Golf Club | 5000m | 21:26 | 6th · 2nd on team | 120.6 | +0.040 | ★CR R CSR RSR |
| 2022-10-11 | Haley Farm State Park | 4000m | 18:06 | 2nd · 2nd on team | 114.2 | +0.057 | ★PR ★CR SR CSR |
| 2022-10-08 | Ponaganset High School | 5000m | 21:02 | 42nd · 2nd on team | 119.7 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Montville High School | 4103m | 17:46 | 3rd · 2nd on team | 114.8 | +0.020 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 22:32 | 27th · 4th on team | 115.7 | +0.034 | |
| 2021-10-21 | Norwich Golf Club | 5000m | 22:05 | 7th · 3rd on team | 118.7 | +0.040 | CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 21:43 | 18th · 2nd on team | 119.0 | +0.034 | CR R CSR RSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 21:34.5 | 33rd · 2nd on team | 117.3 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | ECC D1 Indoor Track Championship | 3200m | 12:28.69 | 1st · 1st on team | 118.5 | -0.040 | ★PR SR |
| 2024-02-03 | ECC D1 Indoor Track Championship | 1600m | 5:48.86 | 4th · 1st on team | 118.6 | -0.040 | SR |
| 2024-02-03 | ECC D1 Indoor Track Championship | 1000m | 3:16.72 | 4th · 1st on team | 123.2 | -0.040 | ★PR ★R SR RSR |
| 2024-01-27 | Jack Long Invitational | 1000m | 3:22.57 | 3rd · 1st on team | 118.2 | -0.029 | |
| 2024-01-13 | East Coast Invitational | 800m | 2:34.5 | 9th · 1st on team | 120.2 | -0.035 | SR RSR |
| 2024-01-06 | URI Indoor Track Classic | 1000m | 3:22.55 | 4th · 1st on team | 118.3 | -0.040 | SR |
| 2023-12-16 | ECC Developmental Meet 1A | 300m | 49.58 | 20th · 5th on team | — | -0.040 | ★PR SR |
| 2023-12-16 | ECC Developmental Meet 1A | 1000m | 3:23.17 | 3rd · 1st on team | 119.6 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | CIAC Class MM Girls Championship | 800m | 2:32.56 | 14th · 1st on team | 120.2 | -0.040 | |
| 2023-05-22 | ECC Division 1 & 2 Championship | 800m | 2:34.07 | 6th · 1st on team | 119.6 | -0.030 | |
| 2023-05-17 | East Lyme @ Stonington | 800m | 2:33.1 | 1st · 1st on team | 123.1 | -0.009 | R RSR |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 800m | 2:30.86 | 7th · 1st on team | 121.2 | -0.038 | ★PR SR |
| 2023-05-03 | East Lyme coed home versus Fitch | 800m | 2:38.3 | 2nd · 1st on team | 116.4 | -0.030 | |
| 2023-04-28 | East Lyme @ NFA (Girls) | 800m | 2:34.4 | 1st · 1st on team | 121.2 | -0.016 | |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 5:44.43 | 20th · 1st on team | 119.9 | -0.027 | ★PR SR |
| 2023-04-19 | East Lyme coed home versus Woodstock Academy | 800m | 2:36.9 | 2nd · 1st on team | 117.6 | -0.030 | |
| 2023-04-19 | East Lyme coed home versus Woodstock Academy | 1600m | 5:46.4 | 4th · 2nd on team | 118.5 | -0.030 | ★PR SR |
| 2023-04-05 | East Lyme coed home versus Old Saybrook | 800m | 2:39.1 | 1st · 1st on team | 116.6 | -0.030 | |
| 2023-02-11 | CIAC Class M Girls Championship | 1000m | 3:16.92 | 5th · 1st on team | 121.8 | -0.029 | PR SR |
| 2023-02-04 | ECC D1 Indoor Track Championship | 1600m | 5:55.82 | 3rd · 1st on team | 116.6 | -0.040 | SR |
| 2023-02-04 | ECC D1 Indoor Track Championship | 1000m | 3:17.51 | 3rd · 1st on team | 123.0 | -0.040 | PR R SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:20.62 | 8th · 1st on team | 118.3 | -0.041 | PR SR |
| 2023-01-14 | East Coast Invitational | 800m | 2:32.73 | 18th · 1st on team | 121.8 | -0.035 | PR R SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 1500m | 5:24.34 | 7th · 1st on team | 116.5 | -0.041 | ★PR SR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 5:46.23 | 36th · 1st on team | 118.3 | -0.041 | PR SR RSR |
| 2022-12-26 | ECC Indoor Developmental Meet #2 | 1000m | 3:25.93 | 4th · 1st on team | 117.7 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-06 | ECC D1 Indoor Track & Field Championship | 1000m | 3:25.98 | 2nd · 1st on team | 118.4 | -0.040 | RSR |
| 2022-01-22 | ECC Developmental #5 Session#1 | 1000m | 3:25.51 | 5th · 1st on team | 118.0 | -0.035 | PR SR RSR |
| 2022-01-15 | East Coast Invitational | 1600m | 5:54.23 | 2nd · 2nd on team | 117.0 | -0.035 | PR SR RSR |
| 2022-01-15 | East Coast Invitational VT | 1mile | 5:56.3 | 26th · 2nd on team | 117.1 | -0.035 | PR SR RSR |
| 2022-01-08 | ECC Developmental #4 Session #2 | 1600m | 5:58.68 | 5th · 3rd on team | 115.6 | -0.035 | PR SR RSR |
| 2021-12-30 | ECC Developmental #3 Session #1 | 1000m | 3:31.81 | 4th · 1st on team | 115.6 | -0.040 | PR SR RSR |
| 2021-12-23 | ECC Developmental #2 Session #1 | 1000m | 3:32.06 | 4th · 1st on team | 115.4 | -0.040 | PR SR RSR |
| 2021-12-18 | ECC Developmental #1 Session #1 | 600m | 1:53.24 | 2nd · 1st on team | — | -0.040 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | East Lyme vs Fitch Dual (Outdoors) | 600m | 1:58.1 | 3rd · 2nd on team | — | -0.027 | |
| 2021-03-13 | East Lyme vs Stonington Dual (Outdoors) | 600m | 1:54.6 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2021-03-06 | East Lyme vs Waterford Dual (Outdoors) | 300m | 54.24 | 22nd · 15th on team | — | -0.027 | PR SR |