Ronnie Higgs
Mount Hebron (MD) · 11 · MD D2AHOWARD2A · Compare head to head
Athlete rating
124.8
2004 XC season
Races
11
Seasons
2
2003 — 2004
RankedNation #3405·MD #149·MD D2A #59·Team #5
?
Training paces
& VO2max →
critical speed
6:32/mi, fitted from
5 races in 2003
Cross Country
2004 XC
121.4
Mount Hebron (MD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-11-13 |
Hereford HS
|
4828m |
19:13 |
77th
· 5th on team |
118.1 |
+0.076 |
SR
CSR
|
| 2004-10-16 |
Georgetown Prep
|
5000m |
19:36.3 |
133rd
· 3rd on team |
113.9 |
+0.023 |
★CR
CSR
|
| 2004-10-06 |
Liberty HS
|
5000m |
17:54 |
24th
· 2nd on team |
126.3 |
+0.027 |
★CR
CSR
|
| 2004-09-22 |
Mount Hebron High School
|
5000m |
17:51 |
6th
· 3rd on team |
127.3 |
+0.031 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2004-09-18 |
Hereford HS
|
5000m |
19:39 |
57th
· 2nd on team |
117.4 |
+0.044 |
★CR
CSR
|
| 2004-09-10 |
Centennial HS
|
5000m |
18:19.6 |
14th
· 2nd on team |
125.6 |
+0.039 |
PR
★CR
R
SR
CSR
RSR
|
2003 XC
119.7
Mount Hebron (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-08 |
Hereford HS
|
4828m |
19:08 |
84th
· 7th on team |
118.1 |
+0.076 |
★PR
★CR
SR
CSR
|
| 2003-09-13 |
Centennial HS
|
5000m |
18:57.3 |
31st
· 6th on team |
120.0 |
+0.039 |
CR
CSR
|
| 2003-09-05 |
Westminster High School
|
5000m |
18:46.5 |
45th
· 5th on team |
120.9 |
+0.043 |
PR
★CR
R
SR
CSR
RSR
|
