Racecast

Ryan Mccrory

Centennial (MD) · 12 · MD D3AHOWARD2A · Compare head to head

Athlete rating 116.2 2005 TF season
Best race 127.7 XC
Races 15
Seasons 3 2003 — 2005

RankedNation #3216·MD #188·MD D3A #77·Team #13 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 5 races in 2003

Cross Country

2004 XC 121.8

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-13 Hereford HS 4828m 18:30 37th · 4th on team 122.7 +0.076 ★PR ★CR SR CSR
2004-10-08 Meade Senior High School 5000m 17:14.4 29th · 3rd on team 123.6 -0.026 ★CR CSR
2004-10-01 Harford County Equestrian Center 5000m 17:06 42nd · 3rd on team 127.7 +0.002 ★PR ★CR ★R SR CSR RSR
2004-09-29 Centennial HS 5000m 18:42 4th · 3rd on team 123.8 +0.039 ★CR SR CSR RSR
2004-09-18 Hereford HS 5000m 20:10 78th · 6th on team 114.4 +0.044 ★CR CSR
2004-09-10 Centennial HS 5000m 19:22.6 38th · 5th on team 118.8 +0.039 CR SR CSR RSR

2003 XC 124.5

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Hereford HS 4828m 18:33 52nd · 5th on team 121.8 +0.076 PR CR SR CSR
2003-10-18 Georgetown Prep 5000m 17:49.6 34th · 5th on team 124.9 +0.023 ★CR CSR
2003-10-03 Tollgate Park 5000m 17:21 41st · 6th on team 126.8 +0.010 PR ★CR R SR CSR RSR

Track & Field

2005 TF 115.6

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-02-05 MPSSAA 2A/3A West Regionals 1600m 4:52.1 9th · 2nd on team 114.9 -0.039
2005-02-05 MPSSAA 2A/3A West Regionals 3200m 10:27.8 7th · 3rd on team 116.7 -0.039 ★PR SR RSR
2005-01-15 Howard County Championship 3200m 10:28.3 8th · 3rd on team 115.9 -0.045 PR SR RSR
2005-01-15 Howard County Championship 1600m 4:50.6 9th · 2nd on team 114.8 -0.045 ★PR SR

2004 TF 107.6

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-02-07 2a3a West Regionals 1600m 5:19.4 23rd · 3rd on team 104.2 -0.039
2003-12-09 Prince George Invitational 1600m 4:58.3 5th · 1st on team 111.0 -0.045 PR SR RSR