Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 17:26 | 61st · 4th on team | 113.8 | +0.1% | SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:56.7 | 36th · 5th on team | 112.5 | +0.1% | SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:28.9 | 67th · 4th on team | 110.3 | -2.5% | ★CR SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 18:50 | 213th · 4th on team | 106.5 | -2.1% | ★PR ★CR SR CSR RSR |
| 2023-09-27 | Mason District Park | 5000m | 22:54.9 | 53rd · 14th on team | — | +3.2% | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 18:47 | 83rd · 5th on team | 108.4 | +0.1% | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:48 | 20th · 5th on team | 114.2 | +0.1% | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 18:48.7 | 201st · 4th on team | 110.2 | -2.5% | CR CSR |
| 2022-10-06 | Mason District Park | 5000m | 18:42.9 | 7th · 3rd on team | 117.1 | +3.2% | ★CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:46 | 319th · 3rd on team | 115.1 | +2.0% | CSR |
| 2022-09-21 | Burke Lake 2.98 mile course | 5000m | 17:46.9 | 5th · 3rd on team | 117.7 | -1.9% | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 17:47 | 95th · 1st on team | 113.4 | +0.1% | SR CSR RSR |
| 2022-09-01 | Mason District Park | 5000m | 19:31.3 | 7th · 2nd on team | 111.6 | +3.2% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 17:29 | 49th · 1st on team | 117.5 | +0.1% | |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 17:24 | 9th · 1st on team | 118.1 | +0.1% | ★PR ★CR SR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 18:44 | 50th · 3rd on team | 114.3 | -1.7% | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 17:57 | 148th · 1st on team | 120.1 | 0.0% | PR ★CR ★R SR CSR RSR |
| 2021-09-22 | Falls Church HS | 5000m | 18:30.2 | 1st · 1st on team | 117.1 | +1.1% | PR ★CR SR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 18:41 | 136th · 1st on team | 117.3 | +2.0% | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Burke Lake Park | 5000m | 18:41 | 64th · 6th on team | 111.8 | -2.6% | PR ★CR SR CSR |
| 2021-04-08 | Burke Lake Park | 4795m | 18:55 | 28th · 7th on team | 108.1 | +0.1% | PR ★CR SR CSR |
| 2021-03-30 | Falls Church HS | 5000m | 19:15 | 2nd · 2nd on team | 112.9 | +1.1% | CR R CSR RSR |
| 2021-03-20 | Bull Run Regional Park | 5000m | 18:53 | 34th · 6th on team | 112.3 | -1.1% | PR ★CR R SR CSR RSR |
| 2021-03-12 | Burke Lake Park | 4795m | 18:56.3 | 11th · 5th on team | 107.8 | +0.1% | PR CR R SR CSR RSR |
| 2021-03-02 | Mason District Park | 5000m | 20:47 | 7th · 6th on team | 106.2 | +3.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | National District Meet #7 | 1600m | 5:11.66 | 13th · 4th on team | 105.8 | -1.9% | |
| 2024-04-02 | National District Meet #3 | 1600m | 5:02.66 | 12th · 5th on team | 113.1 | +1.7% | ★PR SR RSR |
| 2024-03-13 | National District Meet #1 | 1600m | 5:14.22 | 29th · 5th on team | 106.1 | -0.7% | SR RSR |
| 2024-03-13 | National District Meet #1 | 400m | 59.47 | 57th · 7th on team | — | -0.7% | ★PR SR |
| 2024-01-26 | Northern VA TJMS Meet #9 | 55m | 7.82 | 15th · 9th on team | — | +2.2% | ★PR SR |
| 2024-01-13 | Northern VA TJMS Meet #8 | 55m | 7.92 | 19th · 7th on team | — | +2.2% | |
| 2023-12-29 | Winter Eagle Polar Bear Meet | hj | NH | — | — | +0.1% | |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 500m | 1:19.17 | 11th · 2nd on team | — | +0.1% | ★PR SR |
| 2023-12-15 | Northern VA TJMS Meet #4 | 55m | 7.91 | 27th · 10th on team | — | +2.2% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-16 | Northern VA TJMS Meet #4 | 55m | 8.64 | 34th · 11th on team | — | +2.2% | PR SR |
| 2022-12-16 | Northern VA TJMS Meet #4 | 500m | 1:23.9 | 5th · 2nd on team | — | +2.2% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | VHSL Region 6C Indoor Championship | 1600m | 5:09.28 | 15th · 2nd on team | 109.3 | -0.1% | |
| 2022-01-28 | National District Indoor Track and Field Championships | 3200m | 11:26.46 | 14th · 3rd on team | 108.8 | +2.2% | |
| 2022-01-22 | National District Last Chance Meet | 3200m | 11:16.23 | 3rd · 1st on team | 108.1 | +0.1% | SR |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 5:08.87 | 48th · 2nd on team | 109.7 | +0.2% | RSR |
| 2021-12-11 | National District PB#2 | 1600m | 5:06.23 | 9th · 3rd on team | 109.2 | -1.9% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | National District Spring Track Championships | 3200m | 11:09.36 | 6th · 1st on team | 108.6 | -1.9% | ★PR SR RSR |
| 2021-04-28 | Falls Church Meet 1-FC, Edison, Lewis, Justice | 3200m | 11:21.54 | 1st · 1st on team | 106.8 | -1.9% | PR SR RSR |