Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-27 | Auburn Riverside HS | 2896m | 9:49.6 | 4th · 1st on team | 126.6 | +0.068 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 18:46.1 | 93rd · 4th on team | 116.2 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2009-10-14 | Thomas Jefferson HS | 5000m | 21:25.2 | 28th · 7th on team | 105.5 | +0.041 | ★CR CSR |
| 2009-10-07 | Auburn Riverside HS | 5000m | 19:36 | 11th · 4th on team | 114.5 | +0.044 | ★CR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 19:13.3 | 158th · 3rd on team | 113.8 | +0.019 | PR ★CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 19:40 | 107th · 1st on team | 97.8 | +0.103 | ★PR ★CR SR CSR |
| 2009-09-23 | Celebration Park | 5000m | 22:29 | 14th · 7th on team | 100.4 | +0.041 | ★CR SR CSR |
| 2009-09-16 | Federal Way HS | 4425m | 15:59 | 9th · 4th on team | 115.7 | -0.017 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 21:02.3 | 118th · 7th on team | 103.5 | +0.019 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:51 | 147th · 7th on team | 105.0 | +0.013 | ★CR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 19:33.5 | 64th · 1st on team | 113.2 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Race results → | 300mh | 43.76 | 2nd · 1st on team | — | — | |
| 2010-04-29 | Race results → | 1600m | 5:32.55 | 10th · 4th on team | — | — | SR |
| 2010-04-29 | Race results → | 300mh | 44.13 | 1st · 1st on team | — | — | |
| 2010-04-15 | Race results → | 300mh | 43.68 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-15 | Race results → | 200m | 25.24 | 7th · 3rd on team | — | — | |
| 2010-03-27 | Race results → | 300mh | 45.38 | 6th · 1st on team | — | — | |
| 2010-03-25 | Thomas Jefferson @ Decatur | 300mh | 44.08 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2010-03-25 | Thomas Jefferson @ Decatur | 3200m | 14:37 | 6th · 2nd on team | 82.8 | -0.038 | SR |
| 2010-03-25 | Thomas Jefferson @ Decatur | 200m | 25.14 | 6th · 5th on team | — | -0.038 | ★PR SR |
| 2010-03-18 | Decatur Intrasquad Meet | 1600m | 6:16 | 3rd · 3rd on team | 88.9 | -0.038 | SR RSR |
| 2010-03-18 | Decatur Intrasquad Meet | 200m | 28.1 | 10th · 10th on team | — | -0.038 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Rogers, Decatur, Curtis | 100m | 12.91 | 11th · 5th on team | — | -0.022 | SR |
| 2009-04-30 | Bethel vs. Decatur | 800m | 3:15.8 | 8th · 5th on team | — | -0.038 | |
| 2009-04-30 | Bethel vs. Decatur | 300mh | 46.22 | 5th · 3rd on team | — | -0.038 | PR SR |
| 2009-04-30 | Bethel vs. Decatur | 200m | 25.84 | 5th · 5th on team | — | -0.038 | PR SR |
| 2009-04-23 | Graham-Kapowsin, Spanaway Lake, Decatur | lj | 16'10 | — | — | -0.024 | |
| 2009-04-23 | Graham-Kapowsin, Spanaway Lake, Decatur | 400m | 57.73 | 5th · 2nd on team | — | -0.024 | |
| 2009-04-23 | Graham-Kapowsin, Spanaway Lake, Decatur | 300mh | 47.52 | 7th · 3rd on team | — | -0.024 | PR SR |
| 2009-04-15 | Decatur vs Puyallup | 3200m | 12:30 | 5th · 3rd on team | 96.5 | -0.041 | ★PR SR RSR |
| 2009-04-15 | Decatur vs Puyallup | 400m | 56.66 | 3rd · 2nd on team | — | -0.041 | ★PR SR |
| 2009-04-11 | Race results → | 800m | 2:23.6 | 20th · 2nd on team | — | — | ★PR SR |
| 2009-03-25 | ERHS vs Decatur at Sparks | lj | 16' 7.25 | — | — | -0.041 | |
| 2009-03-25 | ERHS vs Decatur at Sparks | 400m | 57.34 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2009-03-25 | ERHS vs Decatur at Sparks | 200m | 26.04 | 5th · 3rd on team | — | -0.041 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 100m | 12.14 | 12th · 5th on team | — | — | ★PR SR |
| 2008-04-17 | Decatur vs Federal Way | 1600m | 5:41.4 | 11th · 3rd on team | 98.2 | -0.038 | |
| 2008-04-15 | Tahoma vs Decatur | 400m | 57.64 | 4th · 3rd on team | — | -0.038 | PR SR |
| 2008-04-12 | Davis Invitational | 800m | 2:27.13 | 14th · 1st on team | 101.7 | -0.031 | SR |
| 2008-04-12 | Davis Invitational | 1600m | 5:29.8 | 20th · 1st on team | 102.4 | -0.031 | |
| 2008-04-08 | Race results → | 1600m | 5:21 | 12th · 1st on team | — | — | ★PR SR |
| 2008-03-27 | Decatur vs Kentridge | lj | 14' 7 | — | — | -0.028 | |
| 2008-03-27 | Decatur vs Kentridge | 800m | 2:47 | 7th · 2nd on team | 90.7 | -0.028 | |
| 2008-03-27 | Decatur vs Kentridge | 1600m | 5:59 | 11th · 3rd on team | 95.1 | -0.028 | |
| 2008-03-20 | Kent-Meridian vs. Decatur | 3200m | 13:02.9 | 7th · 2nd on team | 93.3 | -0.038 | |
| 2008-03-20 | Kent-Meridian vs. Decatur | 800m | 2:29 | 6th · 2nd on team | 100.1 | -0.038 | SR RSR |
| 2008-03-20 | Kent-Meridian vs. Decatur | 1600m | 5:27.6 | 7th · 3rd on team | 102.6 | -0.038 | PR SR RSR |
| 2008-03-13 | Kentlake vs Decatur | 1600m | 5:57 | 7th · 3rd on team | 95.0 | -0.026 | SR RSR |
| 2008-03-13 | Kentlake vs Decatur | 3200m | 12:48.1 | 4th · 3rd on team | 95.9 | -0.026 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Kentlake vs. Decatur | 800m | 2:42.5 | 3rd · 3rd on team | 91.7 | -0.038 | R RSR |
| 2007-05-03 | Kentlake vs. Decatur | 1600m | 6:05 | 4th · 4th on team | 91.8 | -0.038 | R RSR |
| 2007-04-26 | Race results → | 1600m | 5:40 | 10th · 3rd on team | — | — | PR SR |
| 2007-04-26 | Race results → | 3200m | 14:04 | 5th · 2nd on team | — | — | |
| 2007-04-26 | Race results → | 800m | 2:33.1 | 8th · 2nd on team | — | — | |
| 2007-04-19 | Race results → | 800m | 2:25.4 | 5th · 2nd on team | — | — | PR SR |
| 2007-04-19 | Race results → | 3200m | 13:27 | 3rd · 2nd on team | — | — | PR SR |
| 2007-04-05 | Race results → | 400m | 1:07.64 | 10th · 3rd on team | — | — | PR SR |