Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 22:02.7 | 363rd · 3rd on team | 116.2 | +0.4% | ★CR CSR |
| 2023-11-04 | Lane Community College | 5000m | 22:07.1 | 53rd · 3rd on team | 115.2 | -1.0% | |
| 2023-10-25 | Champoeg State Park | 5000m | 20:52.88 | 10th · 3rd on team | 118.5 | -2.6% | ★CR CSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 20:00.3 | 25th · 3rd on team | 121.4 | -3.2% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-11 | La Salle Catholic College Preparatory School | 5000m | 22:14.9 | 6th · 3rd on team | 114.7 | -0.8% | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 21:28.3 | 30th · 2nd on team | 116.0 | -2.1% | ★CR CSR |
| 2023-09-23 | Lane Community College | 5000m | 20:46.1 | 20th · 3rd on team | 120.4 | -1.0% | PR ★CR R SR CSR RSR |
| 2023-09-20 | Rood Bridge Park | 5000m | 22:31.15 | 8th · 3rd on team | 113.2 | +1.4% | ★CR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 21:55.09 | 60th · 3rd on team | 115.7 | -2.1% | ★CR CSR RSR |
| 2023-09-06 | Champoeg State Park | 5000m | 21:44.4 | 6th · 3rd on team | 113.8 | -2.6% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lane Community College | 5000m | 23:05.3 | 81st · 6th on team | 109.2 | -1.0% | CR CSR |
| 2022-10-26 | Blue Lake Park | 5000m | 22:00 | 20th · 5th on team | 113.2 | -2.2% | PR ★CR SR CSR RSR |
| 2022-10-12 | Westmoreland Park | 5000m | 23:15.1 | 5th · 5th on team | 107.7 | -2.6% | ★CR CSR RSR |
| 2022-10-01 | Bryant Park | 5000m | 24:18.7 | 131st · 6th on team | 103.3 | -2.9% | CSR |
| 2022-09-21 | Molalla River State Park | 5000m | 25:15.1 | 11th · 4th on team | 101.9 | +1.0% | ★CR CSR |
| 2022-09-16 | Meriwether National Golf Club | 5000m | 23:14.6 | 137th · 5th on team | 106.8 | -2.1% | CR SR CSR |
| 2022-09-07 | Blue Lake Park | 5000m | 23:22.1 | 15th · 5th on team | 107.6 | -2.2% | CR SR CSR RSR |
| 2022-09-02 | Westmoreland Park | 4000m | 19:32.9 | 3rd · 3rd on team | 103.4 | -0.1% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Eagle Island State Park | 5000m | 25:15.3 | 339th · 8th on team | 102.2 | +0.4% | CR CSR |
| 2021-11-06 | Lane Community College | 5000m | 23:29.6 | 68th · 5th on team | 108.9 | -1.0% | CR CSR |
| 2021-10-27 | Blue Lake Regional Park | 5000m | 23:13.5 | 21st · 7th on team | 108.4 | -2.2% | ★CR CSR |
| 2021-10-16 | Milo McIver State Park | 5000m | 23:09.6 | 199th · 5th on team | 107.4 | -3.2% | CR CSR |
| 2021-10-13 | Rex Putnam High School | 5000m | 24:03.3 | 19th · 6th on team | 105.2 | -1.4% | ★CR CSR |
| 2021-10-02 | Bryant Park | 5000m | 22:22 | 94th · 5th on team | 112.1 | -2.9% | PR ★CR R SR CSR RSR |
| 2021-09-22 | Wilsonville Memorial Park | 5000m | 26:18.5 | 17th · 7th on team | 99.3 | +2.0% | ★CR CSR |
| 2021-09-18 | Lane Community College | 5000m | 23:53.6 | 25th · 1st on team | 106.8 | -1.0% | PR CR R SR CSR RSR |
| 2021-09-08 | Blue Lake Regional Park | 5000m | 26:07.4 | 21st · 5th on team | 96.3 | -2.2% | PR CR R SR CSR RSR |
| 2021-08-26 | Molalla River State Park | 5000m | 28:32.3 | 11th · 5th on team | 89.7 | +1.0% | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Portland International Raceway | 5000m | 26:39.1 | 2nd · 1st on team | 89.9 | -6.7% | PR ★CR R SR CSR RSR |
| 2021-03-31 | Trojan Recreation Park | 5000m | 29:20.9 | 13th · 5th on team | 87.9 | +0.4% | PR ★CR SR CSR |
| 2021-03-18 | Wilsonville Memorial Park | 5000m | 29:49.7 | 15th · 6th on team | 88.0 | +2.0% | PR CR R SR CSR RSR |
| 2021-03-03 | Rex Putnam High School | 5000m | 30:35.1 | 7th · 5th on team | 82.8 | -1.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | 1500m | 5:19.72 | 9th · 3rd on team | 117.5 | -1.0% | ★PR SR |
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | 3000m | 11:37.94 | 7th · 3rd on team | 116.6 | -1.0% | ★PR SR |
| 2024-04-30 | Parkrose, La Salle @ HRV | 800m | 2:31.54 | 1st · 1st on team | 121.2 | +0.4% | ★PR SR RSR |
| 2024-04-23 | Wilsonville, Milwaukie @ LaSalle | 1500m | 5:25.11 | 3rd · 2nd on team | 116.4 | -0.1% | PR SR RSR |
| 2024-04-20 | Benson Tech Invitational | 3000m | 12:14.65 | 8th · 2nd on team | 112.1 | 0.0% | |
| 2024-04-13 | Wilsonville Invitational | 1500m | 5:27.36 | 19th · 2nd on team | 114.3 | -1.0% | PR SR |
| 2024-04-13 | Wilsonville Invitational | 800m | 2:40.56 | 23rd · 2nd on team | 112.6 | -1.0% | |
| 2024-04-06 | Sandy Invitational | 3000m | 11:55.6 | 8th · 3rd on team | 115.2 | +0.2% | PR SR RSR |
| 2024-04-03 | LaSalle & Canby Double Duel | 800m | 2:38.6 | 2nd · 2nd on team | 114.2 | -1.0% | SR RSR |
| 2024-03-14 | NW Catholic Icebreaker | 1500m | 5:40.65 | 6th · 3rd on team | 110.9 | -0.1% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 800m | 2:38.93 | 11th · 2nd on team | 115.1 | -0.4% | |
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 800m | 2:34.36 | 5th · 1st on team | 118.5 | -0.4% | PR R SR RSR |
| 2023-05-04 | Parkrose, Lasalle, Horizon @ HRV | 800m | 2:52.8 | 4th · 2nd on team | 107.1 | +0.4% | |
| 2023-05-04 | Parkrose, Lasalle, Horizon @ HRV | 1500m | 5:38.94 | 5th · 2nd on team | 112.7 | +0.4% | |
| 2023-04-21 | John Oliver Invitational | 1500m | 5:29.94 | 14th · 2nd on team | 115.0 | -0.3% | PR SR |
| 2023-04-18 | LaSalle, Milwaukie @ Wilsonville | 3000m | 11:58.3 | 3rd · 2nd on team | 114.0 | -1.0% | PR SR |
| 2023-04-15 | Wilsonville Invitational | 800m | 2:36.62 | 22nd · 1st on team | 115.9 | -1.0% | PR R SR RSR |
| 2023-04-12 | Centennial & La Salle @ Canby | 800m | 2:46.74 | 2nd · 2nd on team | 109.4 | -0.9% | |
| 2023-04-12 | Centennial & La Salle @ Canby | 1500m | 5:33.55 | 2nd · 2nd on team | 112.9 | -0.9% | PR SR RSR |
| 2023-04-04 | Putnam & Hillsboro @ La Salle | 3000m | 12:15.25 | 3rd · 2nd on team | 111.2 | -0.1% | PR SR |
| 2023-03-23 | LaSalle @ Parkrose | 800m | 2:43.93 | 1st · 1st on team | 112.9 | +0.7% | SR RSR |
| 2023-03-14 | Newberg, LaSalle @ Nelson | 1500m | 5:39.45 | 6th · 3rd on team | 112.2 | +0.3% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 5A-1 Northwest Oregon Conference Championships | 1500m | 5:39.12 | 10th · 3rd on team | 111.3 | -1.0% | |
| 2022-05-13 | 5A-1 Northwest Oregon Conference Championships | 3000m | 12:22.36 | 6th · 3rd on team | 109.5 | -1.0% | PR SR |
| 2022-05-03 | Putnam @La Salle | 800m | 2:49.84 | 4th · 1st on team | 108.7 | -0.1% | |
| 2022-05-03 | Putnam @La Salle | 1500m | 5:42.14 | 1st · 1st on team | 111.2 | -0.1% | |
| 2022-04-30 | Race results → | 800m | 2:42.41 | 19th · 2nd on team | 112.8 | — | PR SR |
| 2022-04-26 | Hillsboro, LaSalle @ Wilsonville | 3000m | 12:33.05 | 1st · 1st on team | 108.0 | -1.0% | |
| 2022-04-20 | LaSalle @ Scappoose | 800m | 2:50.43 | 2nd · 1st on team | 108.3 | -0.3% | |
| 2022-04-20 | LaSalle @ Scappoose | 1500m | 5:52.52 | 3rd · 3rd on team | 108.1 | -0.3% | |
| 2022-04-14 | St. Helens/Putnam @ La Salle | 400m | 1:07.7 | 2nd · 1st on team | — | -0.1% | ★PR SR |
| 2022-04-14 | St. Helens/Putnam @ La Salle | 3000m | 12:31.7 | 1st · 1st on team | 109.2 | -0.1% | PR SR |
| 2022-04-09 | Lower Columbia Meet | 1500m | 5:35.02 | 2nd · 1st on team | 113.6 | -0.4% | PR R SR RSR |
| 2022-04-06 | Parkrose/La Salle @ Milwaukie | 800m | 2:49.71 | 1st · 1st on team | 108.3 | +0.1% | PR SR |
| 2022-04-06 | Parkrose/La Salle @ Milwaukie | 1500m | 5:55.38 | 3rd · 3rd on team | 107.1 | +0.1% | |
| 2022-03-31 | Wilsonville at La Salle | 1500m | 5:48.96 | 5th · 1st on team | 108.8 | -0.1% | PR SR RSR |
| 2022-03-31 | Wilsonville at La Salle | 400m | 1:08.15 | 2nd · 1st on team | — | -0.1% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-12 | La Salle at Milwaukie | 200m | 31.4 | 6th · 3rd on team | — | +0.1% | |
| 2021-05-12 | La Salle at Milwaukie | 100m | 14.23 | 1st · 1st on team | — | +0.1% | ★PR SR |
| 2021-05-05 | Hillsboro at La Salle | 200m | 31.52 | 1st · 1st on team | — | -0.1% | |
| 2021-05-05 | Hillsboro at La Salle | 100m | 14.45 | 2nd · 2nd on team | — | -0.1% | PR SR |
| 2021-04-28 | Parkrose at La Salle | 400m | 1:13.1 | 1st · 1st on team | — | -0.1% | |
| 2021-04-28 | Parkrose at La Salle | 200m | 31.39 | 1st · 1st on team | — | -0.1% | ★PR SR |
| 2021-04-21 | La Salle at Wilsonville | 200m | 31.65 | 1st · 1st on team | — | -1.0% | PR SR |
| 2021-04-21 | La Salle at Wilsonville | 100m | 14.84 | 2nd · 1st on team | — | -1.0% | PR SR |
| 2021-04-14 | Scappoose @ LaSalle | 400m | 1:12.59 | 2nd · 1st on team | — | -0.2% | PR SR |
| 2021-04-14 | Scappoose @ LaSalle | 200m | 32.66 | 1st · 1st on team | — | -0.2% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CYO Seton Week 4 | 100m | 15.99 | 11th · 1st on team | — | 0.0% | |
| 2019-05-04 | CYO Seton Week 4 | 200m | 31.92 | 4th · 1st on team | — | 0.0% | PR SR |
| 2019-04-27 | CYO La Salle Week 3 | 200m | 32.77 | 7th · 1st on team | — | -0.1% | |
| 2019-04-27 | CYO La Salle Week 3 | 100m | 16.8 | 24th · 1st on team | — | -0.1% | |
| 2019-04-13 | CYO La Salle Week 2 | lj | 10-09.00 | — | — | -0.1% | |
| 2019-04-13 | CYO La Salle Week 2 | 200m | 31.94 | 1st · 1st on team | — | -0.1% | PR SR |
| 2019-04-13 | CYO La Salle Week 2 | 100m | 15.51 | 5th · 1st on team | — | -0.1% | PR SR |
| 2019-04-06 | CYO Valley Week 1 | 100m | 16.58 | 15th · 1st on team | — | -0.1% | SR |
| 2019-04-06 | CYO Valley Week 1 | 200m | 33.5 | 6th · 1st on team | — | -0.1% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-20 | CYO MOC Jesuit | 100m | 15.81 | 73rd · 3rd on team | — | -1.6% | PR SR |
| 2018-05-05 | Seton HS CYO Week #4 | 100m | 15.95 | 9th · 3rd on team | — | 0.0% | PR SR |
| 2018-05-05 | Seton HS CYO Week #4 | 200m | 34.8 | 10th · 2nd on team | — | 0.0% | SR |
| 2018-04-14 | Valley Catholic CYO Week #1 | 100m | 16.9 | 18th · 3rd on team | — | -0.1% | SR |
| 2018-04-14 | Valley Catholic CYO Week #1 | 200m | 36.83 | 9th · 2nd on team | — | -0.1% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | La Salle CYO Week #3 | 100m | 16.69 | 16th · 3rd on team | — | -0.1% | |
| 2017-04-29 | La Salle CYO Week #3 | 200m | 35.54 | 10th · 2nd on team | — | -0.1% | |
| 2017-04-22 | Century HS CYO Week #2 | 100m | 16.58 | 7th · 1st on team | — | +0.2% | PR SR |
| 2017-04-22 | Century HS CYO Week #2 | 200m | 34.43 | 4th · 1st on team | — | +0.2% | PR SR |
| 2017-04-08 | La Salle CYO Week #1 | 100m | 16.84 | 15th · 2nd on team | — | -0.1% | SR |
| 2017-04-08 | La Salle CYO Week #1 | 200m | 36.04 | 11th · 2nd on team | — | -0.1% | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | CYO RR Champs La Salle | 400m | 1:25.55 | 16th · 1st on team | — | -0.1% | |
| 2016-05-07 | CYO RR Champs La Salle | 100m | 17.28 | 20th · 1st on team | — | -0.1% | |
| 2016-04-30 | La Salle CYO Week #4 | 100m | 16.83 | 4th · 1st on team | — | -0.1% | PR SR |
| 2016-04-30 | La Salle CYO Week #4 | 200m | 38.99 | 7th · 1st on team | — | -0.1% | |
| 2016-04-30 | La Salle CYO Week #4 | 400m | 1:27.63 | 6th · 1st on team | — | -0.1% | |
| 2016-04-23 | La Salle CYO Week #3 | 100m | 17.57 | 6th · 1st on team | — | -0.1% | |
| 2016-04-23 | La Salle CYO Week #3 | 400m | 1:27.47 | 3rd · 1st on team | — | -0.1% | |
| 2016-04-23 | La Salle CYO Week #3 | 200m | 36.64 | 6th · 1st on team | — | -0.1% | |
| 2016-04-16 | Hare Field CYO Week #2 | 100m | 16.89 | 5th · 1st on team | — | -0.4% | PR SR |
| 2016-04-16 | Hare Field CYO Week #2 | 400m | 1:24.79 | 4th · 1st on team | — | -0.4% | PR SR |
| 2016-04-16 | Hare Field CYO Week #2 | 200m | 37.06 | 6th · 1st on team | — | -0.4% | |
| 2016-04-09 | Liberty HS CYO Week #1 | lj | 9-06.00 | — | — | -0.7% | |
| 2016-04-09 | Liberty HS CYO Week #1 | 100m | 17.25 | 11th · 1st on team | — | -0.7% | PR SR |
| 2016-04-09 | Liberty HS CYO Week #1 | 200m | 35.66 | 4th · 1st on team | — | -0.7% | PR SR |