Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-15 | Wilmington College | 8000m | 24:42 | 1st · 1st on team | 115.4 | -2.6% | ★PR ★CR ★R SR CSR RSR |
| 2010-09-11 | Voice of America Park | 5000m | 15:16 | 3rd · 1st on team | 113.0 | -2.5% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 5000m | 15:00.39 | 15th · 1st on team | 113.8 | +0.2% | R RSR |
| 2010-05-29 | NAIA Outdoor Championships | 1500m | 4:03.41 | 34th · 1st on team | 109.0 | +0.2% | |
| 2010-05-29 | NAIA Outdoor Championships | 5000m | 15:33.49 | 36th · 2nd on team | 109.8 | +0.2% | |
| 2010-05-14 | Cardinal Twilight | 5000m | 14:49.38 | 1st · 1st on team | 113.5 | -0.6% | ★PR SR |
| 2010-05-07 | Billy Hayes Invitational | 1500m | 3:54.6 | 6th · 1st on team | 112.0 | -0.8% | ★PR SR |
| 2010-04-24 | Mid-South Conference Championships | 1500m | 4:15.38 | 3rd · 1st on team | 103.0 | -0.2% | |
| 2010-04-24 | Mid-South Conference Championships | 5000m | 15:20.78 | 1st · 1st on team | 110.0 | -0.2% | |
| 2010-04-24 | Mid-South Conference Championships | 10-km | 32:50.28 | 1st · 1st on team | 104.3 | -0.2% | ★PR SR |
| 2010-04-16 | Meet results → | Men's 1500 Meters | 3:58.08 | 3rd · 1st on team | 110.1 | — | ★PR SR |
| 2010-04-10 | Univ. of the Cumberlands Invitational | 1500m | 3:59.67 | 1st · 1st on team | 110.2 | +0.2% | PR SR |
| 2010-04-10 | Univ. of the Cumberlands Invitational | 5000m | 15:18.17 | 1st · 1st on team | 111.3 | +0.2% | |
| 2010-04-03 | Centre Invitational | 1500m | 4:04.96 | 3rd · 1st on team | 107.8 | 0.0% | PR SR |
| 2010-04-03 | Centre Invitational | 5000m | 15:25.02 | 1st · 1st on team | 109.9 | 0.0% | |
| 2010-03-27 | Cedarville Open | 5000m | 14:57.47 | 2nd · 1st on team | 113.8 | +1.3% | PR R SR RSR |
| 2010-03-20 | Berea Invitational | 5000m | 15:13.59 | 2nd · 1st on team | 112.3 | +0.8% | PR R SR RSR |
| 2010-03-06 | NAIA Indoor National Championships | 3000m | 8:54.78 | 28th · 1st on team | 107.1 | -0.7% | |
| 2010-02-20 | DePauw Classic | 3000m | 8:49.62 | 2nd · 1st on team | 108.1 | -1.1% | ★PR R SR RSR |
| 2010-02-13 | DePauw Invitational | 3000m | 8:57.02 | 1st · 1st on team | 106.6 | -1.1% | PR SR |
| 2010-01-15 | Cedarville Invitational | 1mile | 4:29.96 | 6th · 1st on team | 106.6 | -0.4% | ★PR R SR RSR |