Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Marymoor Park | 5000m | 18:02.1 | 84th · 5th on team | 113.7 | +0.005 | ★PR ★CR SR CSR |
| 2023-10-19 | Lower Woodland | 5000m | 18:26.9 | 62nd · 6th on team | 113.8 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2023-10-12 | Lower Woodland | 5000m | 18:39.1 | 26th · 3rd on team | 112.1 | +0.017 | CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:30.6 | 297th · 6th on team | 105.6 | -0.004 | CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:36.2 | 183rd · 6th on team | 110.8 | -0.001 | ★CR CSR |
| 2023-09-27 | Lower Woodland | 5000m | 19:38.5 | 18th · 6th on team | 106.7 | +0.017 | |
| 2023-09-20 | Warren G. Magnuson Park | 5000m | 18:29.7 | 28th · 4th on team | 110.9 | -0.002 | PR ★CR SR CSR RSR |
| 2023-09-15 | Lower Woodland | 5000m | 19:32.6 | 26th · 5th on team | 108.2 | +0.017 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | 19:21.1 | 77th · 5th on team | 108.7 | +0.017 | |
| 2022-10-12 | Lower Woodland | 5000m | 18:49.2 | 21st · 3rd on team | 112.3 | +0.017 | R RSR |
| 2022-10-08 | Lakewood High School | 5000m | 18:46.4 | 149th · 4th on team | 110.0 | -0.004 | ★CR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 20:15.7 | 174th · 6th on team | 104.1 | +0.010 | ★CR CSR |
| 2022-09-22 | Lower Woodland | 5000m | 18:47.4 | 14th · 5th on team | 112.0 | +0.017 | R RSR |
| 2022-09-16 | Lower Woodland | 5000m | 18:38.9 | 16th · 4th on team | 111.9 | +0.017 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 19:28.6 | 78th · 9th on team | 107.4 | -0.002 | PR CR R SR CSR RSR |
| 2021-10-14 | Warren G. Magnuson Park | 5000m | 19:45.3 | 22nd · 8th on team | 105.8 | -0.002 | |
| 2021-10-09 | Saint Martin's University | 5000m | 20:14.4 | 83rd · 8th on team | 102.7 | -0.005 | ★CR CSR |
| 2021-10-01 | Warren G. Magnuson Park | 5000m | 19:38.5 | 47th · 15th on team | 106.5 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 20:43.1 | 170th · 5th on team | 101.8 | -0.000 | ★CR CSR |
| 2021-09-17 | Warren G. Magnuson Park | 5000m | 19:55.4 | 64th · 11th on team | 105.2 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 13:19.8 | 43rd · 2nd on team | 98.0 | +0.020 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Warren G. Magnuson Park | 5000m | 21:33 | 20th · 17th on team | 95.8 | -0.002 | PR CR SR CSR |
| 2021-03-31 | Lincoln Park | 5000m | 23:12 | 32nd · 22nd on team | 91.2 | +0.006 | ★CR CSR |
| 2021-03-25 | Warren G. Magnuson Park | 5000m | 23:16 | 48th · 24th on team | 89.3 | -0.002 | |
| 2021-03-18 | Genesse Park Trails (lower field) | 5000m | 23:38 | 22nd · 22nd on team | 88.5 | +0.002 | ★CR CSR |
| 2021-03-11 | Warren G. Magnuson Park | 5000m | 23:04 | 36th · 21st on team | 90.4 | -0.002 | PR CR SR CSR |
| 2021-03-04 | Warren G. Magnuson Park | 3218m | 13:54 | 3rd · 3rd on team | 97.2 | +0.051 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | NWAC - Ingraham, Ballard, Holy Names/O'Dea, Lincoln, Franklin | 1600m | 5:03.88 | 10th · 1st on team | 111.3 | -0.030 | |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 1600m | 5:11.49 | 7th · 4th on team | 108.7 | -0.032 | |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 800m | 2:21.74 | 6th · 3rd on team | 107.2 | -0.032 | |
| 2024-04-11 | S. Prep, B. Blanchet, E. Catholic, Holy Names/O'Dea | 800m | 2:13.95 | 13th · 4th on team | 113.1 | -0.029 | ★PR SR RSR |
| 2024-03-27 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, Ingraham, W. Seattle | 3200m | 10:50.68 | 7th · 1st on team | 112.7 | -0.032 | SR RSR |
| 2024-03-27 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, Ingraham, W. Seattle | 1600m | 5:11.39 | 13th · 4th on team | 108.8 | -0.032 | |
| 2024-03-21 | NEAC - N. Hale, Garfield, Holy Names/O'Dea, S. Prep | 1600m | 5:01.56 | 9th · 3rd on team | 111.6 | -0.029 | ★PR SR RSR |
| 2024-03-21 | NEAC - N. Hale, Garfield, Holy Names/O'Dea, S. Prep | 800m | 2:26.18 | 6th · 4th on team | 103.4 | -0.029 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Ingraham, Cleveland, Holy Names, Lakeside, O'Dea, R. Beach, S. Prep | 3200m | 11:22.23 | 7th · 2nd on team | 106.9 | -0.030 | |
| 2023-04-27 | Ingraham, B. Blanchet, Cleveland, Holy Names, O'Dea, R. Beach, W. Seattle | 3200m | 10:53.38 | 3rd · 1st on team | 112.4 | -0.030 | R RSR |
| 2023-04-20 | N. Hale, Ballard, E. Catholic, Holy Names, O'Dea, Roosevelt | 1600m | 5:14.69 | 13th · 5th on team | 108.2 | -0.029 | |
| 2023-04-05 | C. Sealth, Ballard, Cleveland, E. Catholic, Garfield, Holy Names, O'Dea, R. Beach | 1600m | 5:06.52 | 5th · 2nd on team | 110.2 | -0.032 | PR SR |
| 2023-04-05 | C. Sealth, Ballard, Cleveland, E. Catholic, Garfield, Holy Names, O'Dea, R. Beach | 3200m | 10:50.05 | 2nd · 1st on team | 112.2 | -0.032 | ★PR SR RSR |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | 1600m | 5:13.7 | 11th · 1st on team | 108.1 | -0.029 | SR |
| 2023-03-23 | C.Sealth, Ballard, Franklin, Holy Names, O'Dea, W. Seattle | 3200m | 10:55.55 | 4th · 2nd on team | 111.6 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | N. Hale, Ballard, E. Catholic, HN/OD | 1600m | 5:13.31 | 10th · 2nd on team | 109.2 | -0.029 | PR SR |
| 2022-05-05 | N. Hale, Ballard, E. Catholic, HN/OD | 3200m | 11:18.46 | 4th · 2nd on team | 108.8 | -0.029 | |
| 2022-04-28 | Ingraham, E. Catholic, HN/OD, Roosevelt | 3200m | 10:55.55 | 1st · 1st on team | 111.6 | -0.030 | PR R SR RSR |
| 2022-04-13 | E. Catholic, B. Blanchet, HN\OD, S. Prep | 3200m | 11:26.71 | 3rd · 1st on team | 107.0 | -0.030 | |
| 2022-04-07 | C. Sealth, Ballard, Franklin, HN/OD | 1600m | 5:17.22 | 9th · 3rd on team | 106.7 | -0.032 | PR SR |
| 2022-03-31 | R. Beach, Cleveland, Garfield, HN/OD | 3200m | 11:21.44 | 5th · 3rd on team | 107.7 | -0.029 | PR R SR RSR |
| 2022-03-24 | R. Beach, Franklin, HN/OD, Lincoln | 3200m | 11:31.75 | 3rd · 3rd on team | 106.2 | -0.029 | PR SR RSR |