Isabella Francois

2023 XC 96.2

Sewanee (TN) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-11	Berry College	6000m	27:29.7	124th · 7th on team	96.1	-0.067	★CR CSR
2023-10-28	EP Tom Sawyer State Park	6000m	27:49.6	53rd · 6th on team	93.2	-0.076	★CR CSR
2023-09-30	Reflection Ridge	6000m	26:52.8	24th · 7th on team	99.8	-0.068	★PR ★CR SR CSR RSR
2023-09-16	Percy Warner	5000m	23:11.2	78th · 6th on team	95.6	-0.047	★CR SR CSR RSR

2022 XC 96.5

Sewanee (TN) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Veteran's Park	6000m	28:06.7	55th · 8th on team	94.9	-0.057	★CR CSR
2022-10-15	Berry College	6000m	27:58.9	77th · 8th on team	101.9	-0.052	PR CR SR CSR RSR
2022-10-01	E.P. Tom Sawyer Park	5000m	23:06	270th · 8th on team	96.7	-0.042	★CR SR CSR
2022-09-17	Percy Warner Park	5000m	23:35.3	41st · 13th on team	97.8	-0.022	★CR SR CSR RSR
2022-09-02	Oxford Lake Park (Sports Complex)	4000m	19:09.9	144th · 20th on team	91.3	-0.039	★PR ★CR SR CSR RSR

2021 XC 88.6

Sewanee (TN) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	University of the South	6000m	28:57.5	63rd · 14th on team	92.9	-0.059	PR ★CR SR CSR RSR
2021-10-16	Berry College	6000m	29:53.9	97th · 14th on team	89.3	-0.067	PR CR SR CSR RSR
2021-10-01	Huntingdon Course	6000m	32:13	33rd · 17th on team	84.6	-0.049	PR ★CR SR CSR
2021-09-03	Jacksonville State	4000m	20:22.9	97th · 17th on team	87.5	-0.049	PR ★CR SR CSR RSR

2019 XC 110.6

Westminster Christian (MO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-23	Jefferson Barracks Park	5000m	24:51.3	22nd · 2nd on team	107.3	+0.016	CSR
2019-09-28	Columbia	5000m	22:56.6	79th · 2nd on team	110.0	-0.035	★CR CSR
2019-09-07	Willmore Park	5000m	22:52	6th · 2nd on team	114.6	+0.004	★CR SR CSR RSR

2018 XC 119.4

Westminster Christian (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-03	Hough Park	5000m	21:44.9	58th · 4th on team	117.9	-0.011	CSR
2018-10-27	Spanish Lake Park	5000m	20:13.1	4th · 2nd on team	129.6	+0.009	★PR ★CR ★R SR CSR RSR
2018-10-12	McNair Park	5000m	21:09.4	13th · 4th on team	118.9	-0.015	★CR SR CSR RSR
2018-09-29	Jefferson Barracks Park	5000m	23:15.8	16th · 4th on team	111.1	+0.016	SR CSR RSR

2017 XC 122.4

Westminster Christian (MO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Oak Hills Golf Center	5000m	20:44.5	32nd · 1st on team	122.3	-0.017	CSR
2017-10-28	Spanish Lake Park	5000m	20:16.6	4th · 2nd on team	128.0	+0.009	PR CR R SR CSR RSR
2017-09-30	Hough Park	5000m	21:13.1	29th · 2nd on team	120.8	-0.011	★CR SR CSR RSR
2017-09-23	Jefferson Barracks Park	5000m	22:31.5	26th · 4th on team	118.5	+0.016	★CR SR CSR RSR

2016 XC 121.9

Westminster Christian (MO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-05	Oak Hills Golf Center	5000m	20:27.3	34th · 2nd on team	124.0	-0.017	PR ★CR SR CSR
2016-10-29	Spanish Lake Park	5000m	20:42.6	4th · 1st on team	127.7	+0.009	PR CR R SR CSR RSR
2016-10-01	Oak Hills Golf Center	5000m	21:26.4	63rd · 3rd on team	117.7	-0.017	PR CR SR CSR
2016-09-10	Emerson Central Fields	5000m	21:59	14th · 1st on team	118.3	-0.003	PR ★CR R SR CSR RSR

2024 TF 90.1

Sewanee (TN) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-20	Mountain Laurel Open	1500m	6:00.62	16th · 2nd on team	90.3	-0.028	★PR SR
2024-02-24	SAA Indoor Track and Field Championships	800m	2:57.73	17th · 3rd on team	89.8	-0.036	SR
2024-02-24	SAA Indoor Track and Field Championships	5000m	22:07.74	10th · 1st on team	91.3	-0.036	★PR SR RSR
2024-02-17	Tiger Indoor Invitational	800m	2:58.57	14th · 3rd on team	90.1	-0.040	SR RSR
2024-02-10	Centre Indoor Invitational	1mile	6:37.67	18th · 1st on team	88.7	-0.036	SR RSR

2022 TF 87.7

Sewanee (TN) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-30	SAA Outdoor Track & Field Championships	5000m	22:22.49	17th · 3rd on team	90.7	-0.037	PR SR RSR
2022-04-23	Mtn. Laurel Invitational	3000m	13:38.69	4th · 2nd on team	86.3	-0.028
2022-04-09	Pepsi Cumberlands Invitational and Distance Carnival	5000m	22:27.09	18th · 3rd on team	90.3	-0.032	PR SR RSR
2022-04-02	UAB Blazer Invitational	5000m	22:51.53	27th · 3rd on team	88.3	-0.035	PR SR RSR
2022-02-05	Joe LaRocco Invitational	3000m	13:27.83	8th · 2nd on team	87.2	-0.035	SR RSR
2022-01-29	Tiger Indoor Invitational	1mile	7:08.58	10th · 4th on team	83.3	-0.040	SR RSR

2021 TF 88.8

Sewanee (TN) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-17	Mountain Laurel Invitational	3000m	13:17.49	9th · 4th on team	88.3	-0.028	★PR SR
2021-03-14	D3 Glory Days Replacement Meet	1mile	6:33.9	22nd · 5th on team	89.2	-0.039	★PR SR RSR

2019 TF 114.2

Westminster Christian (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-11	MSHSAA Class 4 District 3	800m	2:42.22	10th · 1st on team	114.2	-0.029	SR RSR
2019-04-13	Rockwood Summit Corey Striebert	400m	1:15.78	21st · 2nd on team	—	-0.041	★PR SR

2018 TF 114.6

Westminster Christian (MO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-12	MSHSAA Class 4 District 3	3200m	13:36.42	7th · 2nd on team	109.3	-0.038
2018-04-14	15th Annual Corey Siebert Invitational	3200m	12:26.52	6th · 1st on team	118.4	-0.041	SR RSR
2018-04-07	Northwest Invitational	3200m	12:40.96	9th · 1st on team	116.1	-0.041	SR RSR

2017 TF 116.4

Westminster Christian (MO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-13	MSHSAA Class 4 District 3	3200m	13:04.07	8th · 2nd on team	113.5	-0.041
2017-05-01	Troy Trojan JV Invitational	3200m	12:19.03	1st · 1st on team	121.0	-0.041	★PR SR RSR
2017-04-29	Marion Freeman Invitational	1600m	5:47.27	8th · 1st on team	117.7	-0.042	★PR SR RSR
2017-04-29	Marion Freeman Invitational	800m	2:40.97	11th · 1st on team	113.3	-0.042	★PR SR