Racecast

Ryan Hemphill

Pepperdine (CA) · Sr · NCAA DIWESTWEST COAST · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.7 2024 TF season
Best race 117.2 TF
Races 50
Seasons 5 2020 — 2024

RankedNation #1191·NCAA DI #818·WEST #342·WEST COAST #33·CA #158·Team #3 ?

Training paces & VO2max → critical speed 5:20/mi, fitted from 7 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 108.2

Pepperdine (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-14 Baylands Park 8000m 25:43.1 23rd · 2nd on team 108.2 -4.0% ★CR SR CSR RSR

2022 XC 103.8

Pepperdine (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-11 Chambers Creek Properties Central Meadow 10000m 34:07.7 214th · 6th on team 104.9 +0.4% ★PR ★CR SR CSR
2022-10-28 Fernhill Park 8000m 25:41.9 76th · 6th on team 108.6 -2.9% ★PR ★CR SR CSR RSR
2022-10-15 Baylands Park, Sunnyvale, CA 8000m 26:04.2 176th · 6th on team 107.2 -4.0% PR ★CR SR CSR RSR
2022-10-01 Pepperdine University 8000m 29:36.2 49th · 9th on team 96.9 -1.9% ★CR CSR
2022-09-17 Agricultural Operations Course 8000m 26:40.4 228th · 3rd on team 104.0 -3.5% PR ★CR SR CSR RSR
2022-09-03 Carbon Canyon Regional Park 8000m 28:49.5 78th · 8th on team 101.3 -2.1% SR CSR RSR

2021 XC 100.7

Pepperdine (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-29 Newhall Community Park 8000m 29:25.7 79th · 8th on team 99.4 -0.4% ★CR CSR
2021-10-16 Baylands Park 8000m 27:52 118th · 8th on team 102.3 -4.0% CR CSR
2021-09-25 Central Park 8000m 29:14.5 53rd · 4th on team 98.8 -3.1% ★CR CSR
2021-09-18 University of California, Riverside 8000m 29:14.1 174th · 9th on team 97.0 -3.5% ★CR CSR
2021-09-04 Carbon Canyon Regional Park 8000m 27:41 95th · 8th on team 105.9 -2.1% PR ★CR SR CSR RSR

2020 XC 96.1

Pepperdine (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-02-24 Craig Ranch Park 8000m 29:44.1 78th · 7th on team 96.1 -3.1% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2024 TF 110.8

Pepperdine (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 APU Franson Last Chance 1500m 3:57.12 43rd · 2nd on team 108.7 -2.1% ★PR SR
2024-05-11 APU Franson Last Chance 800m 1:51.9 17th · 1st on team 112.3 -2.1%
2024-05-04 Occidental Invitational 800m 1:50.93 11th · 1st on team 114.3 -1.3%
2024-04-20 Chris Rinne Twilight 400m 51.53 13th · 2nd on team — +0.4% SR
2024-04-13 2024 Bryan Clay Invitational 800m 1:50.4 62nd · 1st on team 114.5 -2.1% SR RSR
2024-03-30 Mike Fanelli Track Classic 800m 1:56.2 72nd · 3rd on team 109.9 -1.0% SR RSR
2024-03-23 Rafer Johnson/JJK Invite 800m 2:01.8 12th · 6th on team 104.8 -1.1% SR RSR

2023 TF 113.4

Pepperdine (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 APU Franson Last Chance 800m 1:49.45 10th · 1st on team 115.2 -2.1% ★PR SR
2023-05-06 Oxy Invitational 800m 1:50.18 1st · 1st on team 115.4 -1.3%
2023-04-15 Bryan Clay Invitational 800m 1:53.27 122nd · 1st on team 111.2 -2.1%
2023-04-01 Vince O'Boyle Track and Field Classic 400m 50.04 9th · 1st on team — -0.8% ★PR SR
2023-03-25 Rafer Johnson & JJK Invitational 800m 1:49.82 3rd · 1st on team 116.0 -1.1% PR SR RSR
2023-03-11 Occidental Distance Carnival & Spring Break Classic 1500m 4:02.66 19th · 1st on team 107.6 -1.3% SR
2023-03-04 Beach Opener 800m 1:51.39 4th · 1st on team 114.8 -0.4% SR RSR

2022 TF 112.8

Pepperdine (CA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 Meet results → Men's 800 Meters 1:49.81 4th · 1st on team 117.2 — ★PR ★R SR RSR
2022-04-30 adidas/Steve Scott Invitational 800m 1:53.29 7th · 1st on team 113.5 -0.8%
2022-04-15 Bryan Clay Invitational 800m 1:50.53 40th · 1st on team 114.8 -2.1% PR SR
2022-04-15 Bryan Clay Invitational 1500m 3:59.08 363rd · 3rd on team 109.0 -2.1% PR SR
2022-04-10 Triton Invitational 800m 1:50.98 4th · 1st on team 116.3 -0.5% PR R SR RSR
2022-04-01 CSUN Invitational 800m 1:51.34 1st · 1st on team 115.8 -0.4% PR R SR RSR
2022-03-12 Oxy Distance Carnival 800m 1:53.61 2nd · 1st on team 112.5 -1.3% PR R SR RSR
2022-03-12 College/University Occidental Distance Carnival and Spr 800m 1:53.61 2nd · 1st on team 112.5 -1.3%
2022-03-05 Beach Opener 800m 2:00.2 19th · 1st on team 107.9 -0.4% SR RSR
2022-03-05 Beach Opener 1500m 4:04 23rd · 2nd on team 109.0 -0.4% PR SR RSR

2021 TF 107.6

Pepperdine (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-15 Removed 800m 1:54.53 7th · 1st on team 111.2 -2.1% PR SR
2021-05-15 APU Last Chance Multis and Twilight Meet 800m 1:54.53 7th · 1st on team 111.2 -2.1%
2021-05-15 APU Last Chance Multis and Twilight Meet 1500m 4:04.38 51st · 2nd on team 107.0 -2.1% PR SR
2021-05-08 West Coast Distance Carnival 800m 1:57.93 8th · 2nd on team 110.3 -0.1%
2021-04-17 Bryan Clay Invitational 800m 1:57.42 21st · 1st on team 108.6 -2.1%
2021-04-10 Franson Classic (Day 2) 800m 1:54.67 3rd · 1st on team 111.3 -2.1% PR R SR RSR
2021-04-10 Franson Classic (Day 2) 1500m 4:16.09 12th · 5th on team 102.5 -2.1%
2021-04-03 APU Invite 800m 1:58.56 14th · 1st on team 107.7 -2.1% PR SR
2021-04-03 APU Invite 400m 52.82 18th · 2nd on team — -2.1% PR SR
2021-03-27 Westmont Collegiate Classic 1500m 4:13.69 18th · 5th on team 105.3 -0.2% PR SR
2021-03-27 Westmont Collegiate Classic 400m 53.09 10th · 2nd on team — -0.2% PR SR
2021-03-06 Central California Invitational 800m 1:59.16 6th · 2nd on team 110.6 +1.2% PR R SR RSR
2021-02-13 Westmont College Sunshine Collegiate and Combined Events 5000m 17:08.06 16th · 6th on team 97.9 -0.2% ★PR R SR RSR