Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 25:57.3 | 70th · 6th on team | 95.1 | +0.005 | SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 29:51.1 | 134th · 6th on team | 83.7 | +0.005 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Blacksburg HS XC Course | 5000m | 26:24.3 | 13th · 2nd on team | 97.8 | +0.036 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 25:07 | 105th · 3rd on team | 100.1 | +0.000 | SR CSR |
| 2022-10-08 | Greenfield Recreation Park | 5000m | 27:43 | 46th · 2nd on team | 94.7 | +0.054 | ★CR CSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 25:31.9 | 43rd · 3rd on team | 101.1 | +0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 24:14 | 46th · 4th on team | 104.9 | +0.005 | |
| 2021-10-16 | Pole Green Park | 5000m | 24:23 | 110th · 4th on team | 104.8 | +0.000 | ★CR CSR |
| 2021-09-30 | Sugar Hollow Park | 4828m | 24:59.3 | 33rd · 3rd on team | 100.1 | +0.029 | ★PR ★CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 25:31.9 | 58th · 5th on team | 98.4 | +0.000 | ★CR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 23:08.3 | 138th · 5th on team | 109.2 | +0.005 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | GreenHill Park | 5000m | 23:15.8 | 28th · 6th on team | 108.3 | +0.005 | PR CR R SR CSR RSR |
| 2021-04-07 | Blacksburg HS XC Course | 5000m | 27:49.2 | 14th · 5th on team | 94.9 | +0.036 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 1 State Championships | lj | 15-03.00 | — | — | -0.031 | |
| 2024-06-01 | VHSL Class 1 State Championships | 100mh | 17.97 | 16th · 4th on team | — | -0.031 | |
| 2024-06-01 | VHSL Class 1 State Championships | 100mh | 17.4 | 12th · 1st on team | — | -0.031 | ★PR SR |
| 2024-06-01 | VHSL Class 1 State Championships | 300mh | 52.56 | 14th · 3rd on team | — | -0.031 | |
| 2024-05-22 | VHSL Region 1C Championship | pv | 5-06.00 | — | — | -0.018 | |
| 2024-05-22 | VHSL Region 1C Championship | tj | 29-09.50 | — | — | -0.018 | |
| 2024-05-22 | VHSL Region 1C Championship | lj | 14-08.50 | — | — | -0.018 | |
| 2024-05-22 | VHSL Region 1C Championship | 100mh | 17.85 | 2nd · 2nd on team | — | -0.018 | PR SR |
| 2024-05-22 | VHSL Region 1C Championship | 300mh | 51.73 | 1st · 1st on team | — | -0.018 | |
| 2024-05-16 | MED District Championship | pv | 5-06.00 | — | — | -0.018 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | lj | 13-04.75 | — | — | -0.030 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | tj | 25-05.50 | — | — | -0.030 | |
| 2024-04-24 | Giles District Meet | tj | 28-03.75 | — | — | -0.018 | |
| 2024-04-24 | Giles District Meet | lj | 14-08.50 | — | — | -0.018 | |
| 2024-04-24 | Giles District Meet | 100mh | 17.93 | 1st · 1st on team | — | -0.018 | PR SR |
| 2024-04-13 | Blacksburg Invitational | lj | 13' 7" | — | — | -0.026 | |
| 2024-04-13 | Blacksburg Invitational | pv | NH | — | — | -0.026 | |
| 2024-04-13 | Blacksburg Invitational | tj | DNS | — | — | -0.026 | |
| 2024-04-10 | Highlander Track Classic | lj | 15-11.50 | — | — | -0.030 | |
| 2024-04-10 | Highlander Track Classic | tj | 29-03.00 | — | — | -0.030 | |
| 2024-04-10 | Highlander Track Classic | 300mh | 50.75 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2024-03-17 | adidas Track Nationals | 55mh | 10.35 | 70th · 1st on team | — | -0.036 | |
| 2024-03-17 | adidas Track Nationals | 60mh | 11.1 | 70th · 1st on team | — | -0.036 | ★PR SR |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | lj | 15-05.50 | — | — | -0.035 | |
| 2024-02-29 | VHSL Class 1/2 Combined Indoor State Championships | 55mh | 10 | 19th · 2nd on team | — | -0.035 | |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | lj | 16-02.00 | — | — | -0.030 | |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | tj | 30-05.50 | — | — | -0.030 | |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 500m | 1:32.34 | 6th · 2nd on team | — | -0.030 | SR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 55mh | 9.65 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | pv | NH | — | — | -0.030 | |
| 2024-02-03 | East Coast Elite Roanoke #3 | tj | 9.39m | — | — | -0.030 | |
| 2024-02-03 | East Coast Elite Roanoke #3 | lj | 4.31m | — | — | -0.030 | |
| 2024-02-03 | East Coast Elite Roanoke #3 | 55mh | 10.01 | 9th · 1st on team | — | -0.030 | PR SR |
| 2024-02-03 | East Coast Elite Roanoke #3 | 300m | 49.92 | 43rd · 2nd on team | — | -0.030 | ★PR SR |
| 2024-01-13 | Walter Bass HS Invitational | lj | 14-03.25 | — | — | -0.035 | |
| 2024-01-13 | Walter Bass HS Invitational | tj | FOUL | — | — | -0.035 | |
| 2024-01-13 | Walter Bass HS Invitational | 55mh | 10.92 | 62nd · 3rd on team | — | -0.035 | |
| 2023-12-16 | East Coast Elite Roanoke #1 | lj | 4.57m | — | — | -0.030 | |
| 2023-12-16 | East Coast Elite Roanoke #1 | pv | 1.85m | — | — | -0.030 | |
| 2023-12-16 | East Coast Elite Roanoke #1 | 55mh | 11.03 | 7th · 1st on team | — | -0.030 | |
| 2023-12-02 | Liberty HS Opener | lj | 14-09.00 | — | — | -0.035 | |
| 2023-12-02 | Liberty HS Opener | 55mh | 10.6 | 32nd · 2nd on team | — | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 1 State Championships | pv | NH | — | — | -0.031 | |
| 2023-06-03 | VHSL Class 1 State Championships | 100mh | 18.67 | 20th · 1st on team | — | -0.031 | |
| 2023-05-24 | VHSL 1C Regional Outdoor Championships | pv | 6-00.00 | — | — | -0.018 | |
| 2023-05-24 | VHSL 1C Regional Outdoor Championships | 100mh | 18.87 | 3rd · 1st on team | — | -0.018 | |
| 2023-05-24 | VHSL 1C Regional Outdoor Championships | 300mh | 53.28 | 4th · 2nd on team | — | -0.018 | |
| 2023-05-17 | MED District Championship | lj | 13-06.00 | — | — | -0.018 | |
| 2023-05-17 | MED District Championship | pv | 6-00.00 | — | — | -0.018 | |
| 2023-05-17 | MED District Championship | 300mh | 53.3 | 4th · 2nd on team | — | -0.018 | |
| 2023-05-17 | MED District Championship | 100mh | 18.63 | 3rd · 1st on team | — | -0.018 | |
| 2023-05-13 | Blue Demon Invitational | pv | 6' 0" | — | — | -0.032 | |
| 2023-05-13 | Blue Demon Invitational | 100mh | 18.99 | 17th · 1st on team | — | -0.032 | |
| 2023-05-06 | Cosmopolitan Invitational | 100mh | 18.87 | 14th · 1st on team | — | -0.030 | |
| 2023-05-06 | Cosmopolitan Invitational | 300mh | 52.48 | 14th · 1st on team | — | -0.030 | PR SR |
| 2023-04-22 | Blacksburg Invitational | 100mh | 19.54 | 8th · 1st on team | — | -0.026 | |
| 2023-04-22 | Blacksburg Invitational | 300mh | 55 | 12th · 1st on team | — | -0.026 | |
| 2023-04-15 | Terrier Team Challenge | pv | 6' 0" | — | — | -0.017 | |
| 2023-04-15 | Terrier Team Challenge | 300mh | 52.98 | 6th · 1st on team | — | -0.017 | SR |
| 2023-04-15 | Terrier Team Challenge | 100mh | 18.12 | 10th · 1st on team | — | -0.017 | PR SR |
| 2023-04-07 | University of Lynchburg HS Twilight Invite | lj | 12-04.50 | — | — | -0.036 | |
| 2023-04-07 | University of Lynchburg HS Twilight Invite | 300mh | 53.92 | 4th · 1st on team | — | -0.036 | SR |
| 2023-04-07 | University of Lynchburg HS Twilight Invite | 100mh | 18.48 | 6th · 1st on team | — | -0.036 | PR SR |
| 2023-03-02 | VHSL Class 1/2 Combined Indoor State Championships | 55mh | 10.42 | 22nd · 1st on team | — | -0.035 | |
| 2023-02-17 | VHSL 1A/2A Region C & D Championships | lj | 13' 10.50" | — | — | -0.013 | |
| 2023-02-17 | VHSL 1A/2A Region C & D Championships | 55mh | 10.87 | 5th · 1st on team | — | -0.013 | |
| 2023-01-28 | Bulldog Invitational | lj | 12-06.75 | — | — | -0.035 | |
| 2023-01-28 | Bulldog Invitational | pv | NH | — | — | -0.035 | |
| 2023-01-28 | Bulldog Invitational | 500m | 1:44.53 | 150th · 3rd on team | — | -0.035 | |
| 2023-01-28 | Bulldog Invitational | 55mh | 10.31 | 38th · 1st on team | — | -0.035 | PR SR |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | lj | 14' 6.25 | — | — | -0.030 | |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 55mh | 10.87 | 6th · 1st on team | — | -0.030 | |
| 2023-01-12 | Roanoke College Maroons HS Invitational #1 | 500m | 1:42.66 | 17th · 2nd on team | — | -0.030 | |
| 2022-12-17 | Holiday Track Classic | 55mh | 10.78 | 9th · 1st on team | — | -0.030 | PR SR |
| 2022-12-17 | Holiday Track Classic | 500m | 1:33.69 | 11th · 1st on team | — | -0.030 | SR |
| 2022-12-03 | Liberty HS Opener | lj | 13-00.75 | — | — | -0.035 | |
| 2022-12-03 | Liberty HS Opener | 55mh | 11.52 | 42nd · 1st on team | — | -0.035 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 1A State Championships | 300mh | 54.97 | 11th · 1st on team | — | -0.031 | |
| 2022-05-25 | VHSL Region 1C Championships | 300mh | 52.84 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2022-05-18 | MED District Championship | lj | 13-10.00 | — | — | -0.018 | |
| 2022-05-18 | MED District Championship | 300mh | 53.4 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2022-05-14 | Blacksburg Invitational | lj | 13-8.50 | — | — | -0.026 | |
| 2022-05-14 | Blacksburg Invitational | 300mh | 54.8 | 6th · 1st on team | — | -0.026 | PR SR |
| 2022-05-14 | Blacksburg Invitational | 800m | 2:59.78 | 29th · 2nd on team | 103.5 | -0.026 | RSR |
| 2022-04-30 | Knights Track Classic | lj | DNS | — | — | -0.029 | |
| 2022-04-22 | Buffalo Invitational | lj | 11-8.50 | — | — | -0.024 | |
| 2022-04-22 | Buffalo Invitational | 400m | 1:10.32 | 10th · 1st on team | — | -0.024 | ★PR SR |
| 2022-04-16 | Terrier Team Challenge | lj | 11-1.50 | — | — | -0.017 | |
| 2022-04-16 | Terrier Team Challenge | 400m | 1:11.33 | 16th · 1st on team | — | -0.017 | PR SR |
| 2022-04-16 | Terrier Team Challenge | 800m | 3:01.59 | 19th · 2nd on team | 103.4 | -0.017 | RSR |
| 2022-04-13 | Auburn HS - MED Meet | lj | 11-06.00 | — | — | +0.002 | |
| 2022-04-13 | Auburn HS - MED Meet | 400m | 1:14.54 | 5th · 3rd on team | — | +0.002 | |
| 2022-04-08 | University of Lynchburg HS Twilight Invite | lj | 12-01.00 | — | — | -0.036 | |
| 2022-04-08 | University of Lynchburg HS Twilight Invite | 400m | 1:14.1 | 26th · 2nd on team | — | -0.036 | PR SR |
| 2022-04-08 | University of Lynchburg HS Twilight Invite | 800m | 2:59.51 | 19th · 3rd on team | 102.8 | -0.036 | ★PR SR RSR |
| 2022-03-25 | Rod Camden Kickoff Classic | lj | 12-06.50 | — | — | -0.025 | |
| 2022-03-25 | Rod Camden Kickoff Classic | 800m | 3:18.68 | 14th · 2nd on team | 94.0 | -0.025 | PR SR RSR |
| 2021-12-18 | Liberty Christmas HS Invitational | lj | 14-00.25 | — | — | -0.035 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 500m | 1:30.55 | 34th · 2nd on team | — | -0.035 | ★PR SR |
| 2021-12-11 | Liberty University HS Indoor Opener | lj | 14-05.50 | — | — | -0.035 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | VHSL Class 1 State Championships | 200m | 30.18 | 15th · 2nd on team | — | -0.031 | |
| 2021-06-11 | VHSL 1C Regional Championships | lj | 12-11.00 | — | — | -0.032 | |
| 2021-06-11 | VHSL 1C Regional Championships | 200m | 29.44 | 4th · 2nd on team | — | -0.032 | ★PR SR |
| 2021-06-02 | Mountain Empire District Championships | lj | 12-03.00 | — | — | -0.019 | |
| 2021-06-02 | Mountain Empire District Championships | 200m | 30.92 | 5th · 2nd on team | — | -0.019 | PR SR |
| 2021-06-02 | Mountain Empire District Championships | 800m | 3:22.1 | 5th · 2nd on team | 93.1 | -0.019 | PR SR |
| 2021-02-23 | VHSL 1/2 Region C Championships | lj | 13-07.25 | — | — | -0.006 | |
| 2021-02-23 | VHSL 1/2 Region C Championships | 1000m | 4:00.1 | 5th · 1st on team | 103.1 | -0.006 | ★PR R SR RSR |