Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | Woodberry Forest 5K Course | 5000m | 22:35.2 | 24th · 4th on team | 117.6 | +0.044 | CSR RSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 22:18 | 133rd · 7th on team | 114.4 | +0.008 | ★CR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 22:19.6 | 127th · 5th on team | 115.4 | +0.039 | ★CR CSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 22:03.8 | 30th · 2nd on team | 116.6 | +0.015 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-11 | Woodberry Forest 5K Course | 5000m | 21:54.1 | 34th · 6th on team | 119.4 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 22:52 | 94th · 4th on team | 111.7 | +0.008 | CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 22:27.8 | 153rd · 6th on team | 114.4 | +0.020 | PR ★CR R SR CSR RSR |