Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 18:22.8 | 71st · 1st on team | 117.2 | +0.063 | ★PR ★CR SR CSR |
| 2012-11-01 | High Point Farm | 5000m | 16:53.8 | 15th · 1st on team | 127.2 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Urbana High School | 5000m | 17:04 | 17th · 1st on team | 122.3 | -0.012 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Governor Thomas Johnson High School | 5000m | 18:10.8 | 27th · 1st on team | 114.5 | -0.022 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 17:32.7 | 55th · 1st on team | 119.2 | -0.014 | CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 19:26.8 | 89th · 1st on team | 111.8 | +0.009 | ★CR CSR |
| 2011-10-06 | Libertytown Park | 5000m | 17:45.5 | 10th · 1st on team | 120.6 | +0.007 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:40 | 119th · 1st on team | 111.5 | -0.088 | ★CR CSR |
| 2011-09-27 | Damascus Rec Center | 5000m | 17:13 | 2nd · 1st on team | 126.0 | +0.016 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 18:45 | 17th · 1st on team | 116.0 | +0.063 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 18:32 | 60th · 5th on team | 117.2 | +0.063 | PR CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 20:12.7 | 31st · 5th on team | 110.3 | +0.035 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 17:25.9 | 54th · 6th on team | 120.2 | -0.014 | ★CR R CSR RSR |
| 2010-10-16 | Meadowood Park | 5000m | 17:56.3 | 64th · 6th on team | 118.2 | -0.005 | ★CR R CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 14:28.5 | 42nd · 5th on team | 114.4 | -0.026 | ★PR ★CR SR CSR |
| 2010-09-29 | Community Park at Winterplace | 5000m | 17:19 | 11th · 4th on team | 114.9 | -0.060 | PR ★CR SR CSR |
| 2010-09-25 | Fort Washington Park | 5000m | 18:10 | 19th · 4th on team | 115.0 | -0.022 | PR ★CR SR CSR |
| 2010-09-21 | Walt Whitman HS | 5000m | 18:56.4 | 7th · 4th on team | 117.9 | +0.053 | ★CR R CSR RSR |
| 2010-09-11 | Gettysburg Area HS | 5000m | 18:11 | 1st · 1st on team | 109.0 | -0.070 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 20:18 | 61st · 7th on team | 105.6 | -0.014 | PR CR R SR CSR RSR |
| 2009-10-17 | Georgetown Prep | 5000m | 21:09 | 29th · 4th on team | 103.0 | +0.009 | PR CR SR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 15:49.9 | 61st · 3rd on team | 104.4 | -0.026 | PR CR R SR CSR RSR |
| 2009-09-11 | Centennial HS | 5000m | 22:53.4 | 49th · 6th on team | — | +0.027 | PR ★CR SR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 3A West Regional Championships | 3200m | 10:49.22 | 12th · 1st on team | 114.2 | -0.029 | |
| 2013-05-15 | MPSSAA 3A West Regional Championship | 3200m | 10:49.22 | 4th · 1st on team | 113.9 | -0.029 | |
| 2013-05-08 | Montgomery County A Championships | 3200m | 10:10.34 | 14th · 1st on team | 121.9 | -0.020 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 3200m | 9:57.52 | 1st · 1st on team | 124.6 | -0.022 | SR RSR |
| 2013-04-13 | Charas Heurich Invitational | 1600m | 4:50.06 | 2nd · 1st on team | 117.0 | -0.035 | |
| 2013-04-13 | Charas Heurich Invitational | 3200m | 10:16.8 | 1st · 1st on team | 119.2 | -0.035 | |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 3200m | 10:07.18 | 9th · 1st on team | 120.5 | -0.045 | |
| 2013-02-06 | MPSSAA 3A West Region Meet | 3200m | 10:27.2 | 2nd · 1st on team | 120.2 | -0.008 | |
| 2013-01-26 | Last Track To Philly | 3200m | 10:00 | 5th · 1st on team | 123.1 | -0.036 | SR RSR |
| 2013-01-22 | Montgomery County Championships | 1600m | 4:44.55 | 10th · 1st on team | 119.3 | -0.045 | |
| 2013-01-22 | Montgomery County Championships | 3200m | 10:14.93 | 5th · 1st on team | 118.9 | -0.045 | |
| 2013-01-12 | Montgomery Invitational | 1600m | 4:40.91 | 15th · 1st on team | 120.8 | -0.045 | SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 4:48.35 | 19th · 1st on team | 117.7 | -0.045 | SR |
| 2012-12-21 | Dwight Scott Western Maryland | 500m | 1:25.65 | 34th · 2nd on team | — | -0.039 | ★PR SR |
| 2012-12-11 | MCPS Meet #1 | 3200m | 10:04.94 | 1st · 1st on team | 120.7 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 3A West Regional Championships | 3200m | 10:36.55 | 10th · 1st on team | 116.3 | -0.029 | |
| 2012-05-17 | MPSSAA 3A West Regional Championships | 1600m | 4:36.74 | 9th · 1st on team | 123.2 | -0.029 | |
| 2012-05-16 | MPSSAA 3A West Regional Championships | 3200m | 10:36.55 | 10th · 1st on team | 116.6 | -0.029 | |
| 2012-05-09 | Montgomery County A Championships | 3200m | 9:55.49 | 8th · 1st on team | 124.4 | -0.023 | ★PR SR RSR |
| 2012-05-04 | Maverick Invitational | 1600m | 4:35.72 | 6th · 1st on team | 122.2 | -0.041 | ★PR SR RSR |
| 2012-05-04 | Maverick Invitational | 3200m | 10:27.39 | 8th · 1st on team | 116.7 | -0.041 | |
| 2012-04-21 | 7th Annual Viking Invitational | 800m | 2:23.52 | 46th · 2nd on team | 105.9 | -0.019 | SR |
| 2012-04-21 | 7th Annual Viking Invitational | 1600m | 4:41.7 | 16th · 1st on team | 121.7 | -0.019 | PR SR |
| 2012-04-14 | Meade Stampede | 1600m | 5:05.33 | 7th · 1st on team | 111.2 | -0.028 | |
| 2012-04-14 | Meade Stampede | 3200m | 10:31.24 | 1st · 1st on team | 116.5 | -0.028 | |
| 2012-03-24 | 4th Annual Screaming Eagles Invitational | 1600m | 4:45.3 | 4th · 1st on team | 121.7 | -0.011 | PR SR RSR |
| 2012-02-21 | 3A/4A Maryland State Championships | 3200m | 10:18.98 | 12th · 1st on team | 117.9 | -0.045 | |
| 2012-02-08 | Maryland Class 3A West Regional Championships | 3200m | 10:09.86 | 6th · 1st on team | 119.7 | -0.045 | PR SR RSR |
| 2012-01-28 | Last Track to Philly | 1mile | 4:51.06 | 23rd · 1st on team | 118.0 | -0.036 | SR |
| 2012-01-23 | Montgomery County Championships | 1600m | 4:45.36 | 12th · 1st on team | 118.5 | -0.045 | PR SR RSR |
| 2012-01-23 | Montgomery County Championships | 3200m | 10:21.36 | 6th · 1st on team | 117.5 | -0.045 | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1600m | 4:59.41 | 34th · 1st on team | 112.9 | -0.045 | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 3200m | 10:21.09 | 11th · 1st on team | 117.5 | -0.045 | PR SR RSR |
| 2012-01-07 | Montgomery Invitational | 1600m | 4:49.47 | 40th · 1st on team | 116.8 | -0.045 | |
| 2011-12-13 | MCPS Meet #1 | 3200m | 10:58.03 | 19th · 1st on team | 110.8 | -0.045 | SR RSR |
| 2011-12-13 | MCPS Meet #1 | 1600m | 4:48.25 | 11th · 1st on team | 117.1 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | MD Class 3A West Regional Championship | 3200m | 10:23.5 | 12th · 1st on team | 117.5 | -0.029 | |
| 2011-05-19 | MD Class 3A West Regional Championship | 800m | 2:12.55 | 22nd · 2nd on team | 113.2 | -0.029 | ★PR SR |
| 2011-05-19 | MD Class 3A West Regional Championship | 1600m | 4:49.3 | 17th · 2nd on team | 116.8 | -0.029 | |
| 2011-05-18 | MD Class 3A West Regional Championship | 3200m | 10:23.5 | 12th · 1st on team | 117.9 | -0.029 | PR SR |
| 2011-05-10 | Montgomery County Championship Meet | 3200m | 10:29.37 | 15th · 1st on team | 118.2 | -0.023 | |
| 2011-05-10 | Montgomery County Championship Meet | 1600m | 4:47.37 | 18th · 1st on team | 119.1 | -0.023 | |
| 2011-05-06 | Manchester Valley Invite | 3200m | 10:26.15 | 6th · 1st on team | 116.0 | -0.041 | |
| 2011-05-06 | Manchester Valley Invite | 1600m | 4:46.29 | 15th · 1st on team | 117.1 | -0.041 | PR SR |
| 2011-05-03 | Oakdale Invite | 1600m | 5:00.1 | 1st · 1st on team | 112.3 | -0.040 | |
| 2011-05-03 | Oakdale Invite | 3200m | 11:11.25 | 6th · 2nd on team | 109.1 | -0.040 | |
| 2011-04-06 | Northwest @ Damascus | 3200m | 10:37 | 1st · 1st on team | 116.9 | -0.019 | |
| 2011-04-06 | Northwest @ Damascus | 1600m | 4:57 | 1st · 1st on team | 115.8 | -0.019 | |
| 2011-04-02 | Quince Orchard Cougar Relays | 1mile | 4:49.3 | 9th · 1st on team | 119.2 | -0.020 | ★PR SR RSR |
| 2011-03-30 | Damascus @ Rockville | 3200m | 10:43.7 | 1st · 1st on team | 115.5 | -0.018 | |
| 2011-03-26 | Patriot Invitational | 3200m | 10:25.16 | 10th · 2nd on team | 116.8 | -0.035 | PR SR |
| 2011-02-09 | MPSSAA 3A West Region Championships | 3200m | 10:41.6 | 8th · 1st on team | 117.1 | -0.008 | PR SR RSR |
| 2011-01-24 | Montgomery County Championships | 3200m | 10:41.96 | 16th · 2nd on team | 113.6 | -0.045 | PR SR RSR |
| 2011-01-24 | Montgomery County Championships | 1600m | 4:56.78 | 21st · 2nd on team | 113.8 | -0.045 | PR SR RSR |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | 800m | 2:19.44 | 20th · 2nd on team | 108.8 | -0.036 | PR SR |
| 2011-01-15 | Dickinson College HS Invitational Meet #2 | 1600m | 5:00.44 | 29th · 2nd on team | 113.4 | -0.036 | PR SR RSR |
| 2010-12-17 | Hagerstown CC HS Invitational | 3200m | 10:50.99 | 10th · 2nd on team | 112.5 | -0.039 | PR SR RSR |
| 2010-12-17 | Hagerstown CC HS Invitational | 800m | 2:22.92 | 25th · 2nd on team | 105.4 | -0.039 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-27 | Magruder,Einstein @ Damascus | 3200m | 11:54 | 7th · 3rd on team | 104.1 | -0.017 | PR SR RSR |