Racecast

Phillip Carlacci

Damascus (MD) · 12 · MD D3AMONTGOMERY3A · Compare head to head

Athlete rating 112.8 2013 TF season
Best race 119.1 XC
Races 34
Seasons 5 2009 — 2013

RankedNation #26707·MD #790·MD D3A #5489·Team #6 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 8 races in 2011

Cross Country

2011 XC 110.0

Damascus (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Governor Thomas Johnson High School 5000m 18:46.9 37th · 2nd on team 110.8 -0.022 ★CR CSR
2011-10-22 Gaithersburg HS 5000m 18:14.7 92nd · 2nd on team 114.6 -0.014 ★CR CSR
2011-10-15 Georgetown Prep 5000m 20:17.4 135th · 2nd on team 107.1 +0.009 CSR
2011-10-06 Libertytown Park 5000m 19:06.4 34th · 3rd on team 112.1 +0.007 ★CR CSR
2011-09-30 Lehigh University - Murray H. Goodman Campus 5000m 19:30 328th · 3rd on team 101.1 -0.088 ★CR CSR
2011-09-27 Damascus Rec Center 5000m 18:13 7th · 3rd on team 119.1 +0.016 ★PR ★CR ★R SR CSR RSR
2011-09-24 Hereford HS 4828m 20:41 77th · 3rd on team 105.1 +0.063 ★PR ★CR SR CSR RSR

2010 XC 105.6

Damascus (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Gaithersburg HS 5000m 19:10.9 45th · 4th on team 109.2 -0.014 PR CR SR CSR RSR
2010-10-16 Meadowood Park 5000m 19:47.8 84th · 4th on team 107.1 -0.005 ★CR CSR RSR
2010-09-21 Walt Whitman HS 5000m 21:41.5 21st · 9th on team 103.0 +0.053 ★CR CSR RSR
2010-09-11 Gettysburg Area HS 5000m 19:15 15th · 2nd on team 102.9 -0.070 PR ★CR SR CSR RSR

2009 XC 106.8

Damascus (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Gaithersburg HS 5000m 19:20 27th · 3rd on team 110.8 -0.014 PR CR R SR CSR RSR
2009-10-17 Georgetown Prep 5000m 41:22 214th · 8th on team — +0.009 CR CSR
2009-10-17 Georgetown Prep 5000m 20:15 8th · 1st on team 107.5 +0.009 ★CR CSR
2009-09-30 Sherwood High School 5000m 20:08 30th · 9th on team 109.3 +0.027 PR ★CR R SR CSR RSR
2009-09-11 Centennial HS 5000m 22:08.7 27th · 3rd on team 102.1 +0.027 ★CR CSR
2009-09-05 Clear Spring HS 5000m 20:16.6 67th · 9th on team 104.2 -0.021 PR ★CR R SR CSR RSR

Track & Field

2013 TF 111.6

Damascus (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-06 MPSSAA 3A West Region Meet 800m 2:21.2 11th · 2nd on team 109.2 -0.008
2013-01-12 Montgomery Invitational 500m 1:13.64 38th · 1st on team — -0.045 ★PR SR
2012-12-21 Dwight Scott Western Maryland 500m 1:14.67 19th · 1st on team — -0.039
2012-12-11 MCPS Meet #1 800m 2:12.81 18th · 2nd on team 113.1 -0.045 SR RSR
2012-12-11 MCPS Meet #1 500m 1:13.71 15th · 1st on team — -0.045 PR SR
2012-12-01 MCPS Scrimmage 500m 1:14.9 3rd · 2nd on team — -0.032 PR SR
2012-12-01 MCPS Scrimmage 800m 2:13.7 3rd · 1st on team 112.3 -0.032 SR RSR

2012 TF 118.5

Damascus (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-14 Meade Stampede 800m 2:07.15 3rd · 1st on team 118.5 -0.028 ★PR SR RSR

2011 TF 112.2

Damascus (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 MD Class 3A West Regional Championship 800m 2:08.41 14th · 1st on team 116.9 -0.029 R RSR
2011-05-03 Oakdale Invite 1600m 5:15.98 6th · 2nd on team 106.7 -0.040
2011-05-03 Oakdale Invite 800m 2:08.36 4th · 2nd on team 116.4 -0.040 PR R SR RSR
2011-04-06 Northwest @ Damascus 800m 2:16.1 3rd · 3rd on team 112.3 -0.019
2011-03-30 Damascus @ Rockville 1600m 5:02.6 3rd · 3rd on team 113.6 -0.018 ★PR R SR RSR
2011-03-30 Damascus @ Rockville 800m 2:18 1st · 1st on team 110.8 -0.018
2011-03-26 Patriot Invitational 800m 2:15.4 19th · 2nd on team 110.5 -0.035 PR SR RSR
2011-01-24 Montgomery County Championships 500m 1:22.59 37th · 1st on team — -0.045 PR SR
2010-12-17 Hagerstown CC HS Invitational 1600m 5:06.76 19th · 2nd on team 110.3 -0.039 PR SR RSR