Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | — | — | — | +0.011 | CSR |
| 2019-10-24 | Atlantic HS | 5000m | 19:26.2 | 46th · 5th on team | 109.9 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Atlantic HS | 5000m | 20:48.4 | 98th · 5th on team | 103.5 | +0.034 | CR CSR |
| 2019-09-28 | Harlan Golf & Country Club | 5000m | 19:36 | 66th · 5th on team | 105.1 | -0.004 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 22:03.7 | 1119th · 7th on team | 95.7 | +0.011 | CSR |
| 2018-09-22 | Harlan Golf & Country Club | 5000m | 20:04.5 | 12th · 3rd on team | 102.8 | -0.004 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 19:32.6 | 847th · 6th on team | 105.5 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 400mh | 52.73 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2025-05-08 | American Rivers Conference Championships | 400mh | 53.17 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2025-05-08 | American Rivers Conference Championships | 400mh | 54.34 | 7th · 2nd on team | — | -0.040 | |
| 2025-05-08 | American Rivers Conference Championships | 110mh | 15.07 | 15th · 2nd on team | — | -0.040 | PR SR |
| 2025-05-08 | American Rivers Conference Championships | 110mh | 14.93 | 12th · 1st on team | — | -0.040 | ★PR SR |
| 2025-05-02 | Wartburg May Triangular | 110mh | 15.2 | 4th · 1st on team | — | -0.028 | |
| 2025-04-23 | 2025 Drake Relays | 400mh | 54.96 | 19th · 1st on team | — | -0.045 | |
| 2025-04-17 | Meet of Champions | 400mh | 54.27 | 6th · 1st on team | — | -0.036 | SR |
| 2025-04-11 | Meet results → | Men's 400 Hurdles | 54 | 4th · 1st on team | — | — | ★PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 110mh | 15.3 | 10th · 1st on team | — | -0.028 | |
| 2025-04-04 | Wartburg Outdoor Select | 400mh | 56.09 | 2nd · 1st on team | — | -0.028 | |
| 2025-03-28 | Central College Outdoor Meet | 400mh | 56.04 | 1st · 1st on team | — | -0.026 | SR |
| 2025-03-28 | Central College Outdoor Meet | 110mh | 15.08 | 4th · 1st on team | — | -0.026 | SR |
| 2025-02-28 | American Rivers Conference Championships | 60mh | 8.41 | 17th · 1st on team | — | -0.046 | ★PR SR |
| 2025-02-22 | Liz Wuertz Invitational | 60mh | 8.72 | 14th · 1st on team | — | -0.046 | |
| 2025-02-14 | Darren Young Classic | 400m | 53.05 | 9th · 1st on team | — | -0.046 | SR |
| 2025-02-14 | Darren Young Classic | 60mh | 8.8 | 18th · 2nd on team | — | -0.046 | |
| 2025-01-31 | Wartburg Indoor Select Meet | 60mh | 8.63 | 16th · 1st on team | — | -0.046 | |
| 2025-01-24 | Cyclone Open | 600y | 1:15.16 | 6th · 1st on team | — | -0.041 | ★PR SR |
| 2025-01-18 | Chelsey M Henkenius Invitational | 60mh | 8.78 | 15th · 2nd on team | — | -0.046 | |
| 2025-01-18 | Chelsey M Henkenius Invitational | 60mh | 8.66 | 11th · 1st on team | — | -0.046 | |
| 2024-12-13 | Dutch Holiday Preview | 300m | 37.06 | 6th · 2nd on team | — | -0.026 | SR |
| 2024-12-13 | Dutch Holiday Preview | 60mh | 8.59 | 13th · 2nd on team | — | -0.026 | SR |
| 2024-12-13 | Dutch Holiday Preview | 60mh | 8.54 | 11th · 1st on team | — | -0.026 | SR |
| 2024-12-06 | Grinnell Indoor Opener | 60mh | 8.62 | 1st · 1st on team | — | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 400mh | 54.31 | 12th · 1st on team | — | -0.036 | |
| 2024-05-11 | American Rivers Conference Championships | 110mh | 15.07 | 15th · 2nd on team | — | -0.029 | PR SR |
| 2024-05-11 | American Rivers Conference Championships | 400mh | 55.11 | 8th · 2nd on team | — | -0.029 | |
| 2024-05-11 | American Rivers Conference Championships | 400mh | 53.49 | 4th · 1st on team | — | -0.029 | PR SR |
| 2024-05-03 | Wartburg May Tri | 110mh | 15.15 | 3rd · 2nd on team | — | -0.028 | |
| 2024-04-25 | Meet results → | Men's 110 Hurdles Preliminaries | 15.23 | 18th · 3rd on team | — | — | ★PR SR |
| 2024-04-25 | Meet results → | Men's 400 Hurdles | 55.28 | 3rd · 1st on team | — | — | PR SR |
| 2024-04-20 | Musco Twilight | 110mh | 15.52 | 5th · 2nd on team | — | -0.033 | |
| 2024-04-06 | Wartburg Outdoor Select | 110mh | 15.08 | 13th · 4th on team | — | -0.028 | PR SR |
| 2024-04-06 | Wartburg Outdoor Select | 400mh | 54.85 | 1st · 1st on team | — | -0.028 | SR |
| 2024-03-28 | Central College Dutch Invite | 110mh | 15.24 | 2nd · 2nd on team | — | -0.026 | SR |
| 2024-03-28 | Central College Dutch Invite | 400mh | 55.36 | 1st · 1st on team | — | -0.026 | SR |
| 2024-02-24 | American Rivers Conference Championships | 60mh | 8.48 | 17th · 4th on team | — | -0.042 | |
| 2024-02-17 | Liz Wuertz Invitational | 60mh | 8.48 | 8th · 1st on team | — | -0.046 | |
| 2024-02-17 | Liz Wuertz Invitational | 60mh | 8.64 | 12th · 2nd on team | — | -0.046 | |
| 2024-02-10 | Darren Young Classic | 60mh | 8.48 | 8th · 1st on team | — | -0.046 | PR SR |
| 2024-02-03 | Wartburg Indoor Select Meet | 60mh | 8.52 | 6th · 3rd on team | — | -0.046 | SR |
| 2024-02-03 | Wartburg Indoor Select Meet | 60mh | 8.55 | 9th · 4th on team | — | -0.046 | |
| 2024-01-27 | Grinnell Invitational | 60mh | 8.57 | 5th · 3rd on team | — | -0.046 | SR |
| 2024-01-27 | Grinnell Invitational | 60mh | 8.71 | 6th · 4th on team | — | -0.046 | |
| 2024-01-19 | Cyclone Open | 60mh | 8.67 | 15th · 3rd on team | — | -0.041 | SR |
| 2023-12-09 | Iowa State Holiday Invitational | 300m | 36.23 | 13th · 3rd on team | — | -0.041 | ★PR SR |
| 2023-12-09 | Iowa State Holiday Invitational | 60mh | 8.68 | 16th · 3rd on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | American Rivers Conference Outdoor Championships | 400mh | 55.91 | 12th · 2nd on team | — | -0.035 | |
| 2023-05-13 | American Rivers Conference Outdoor Championships | 400mh | 55.23 | 8th · 1st on team | — | -0.035 | |
| 2023-05-13 | American Rivers Conference Outdoor Championships | 110mh | 15.33 | 16th · 4th on team | — | -0.035 | |
| 2023-05-13 | American Rivers Conference Outdoor Championships | 110mh | 15.14 | 12th · 3rd on team | — | -0.035 | PR SR |
| 2023-05-05 | Dr. Tucker Open | 110mh | 15.82 | 11th · 2nd on team | — | -0.036 | |
| 2023-04-27 | 2023 Kip Janvrin Open | 110mh | 15.4 | 6th · 1st on team | — | -0.040 | |
| 2023-04-27 | 2023 Kip Janvrin Open | 400m | 55.53 | 4th · 1st on team | — | -0.040 | |
| 2023-04-21 | Jim Dutcher Memorial | 400mh | 54.34 | 1st · 1st on team | — | -0.025 | PR SR |
| 2023-04-21 | Jim Dutcher Memorial | 110mh | 15.45 | 5th · 2nd on team | — | -0.025 | |
| 2023-04-14 | Dutch-Storm Dual Meet | 110mh | 15.21 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2023-04-14 | Dutch-Storm Dual Meet | 400m | 51.77 | 4th · 2nd on team | — | -0.026 | ★PR SR |
| 2023-02-25 | American Rivers Conference Championships | 60mh | 8.52 | 22nd · 3rd on team | — | -0.041 | PR SR |
| 2023-02-18 | Liz Wuertz Indoor Meet | 400m | 52.53 | 9th · 1st on team | — | -0.046 | PR SR |
| 2023-02-18 | Liz Wuertz Indoor Meet | 60mh | 8.73 | 9th · 3rd on team | — | -0.046 | |
| 2023-02-11 | Darren Young Classic | 400m | 52.65 | 4th · 1st on team | — | -0.046 | PR SR |
| 2023-02-04 | Wartburg Indoor Select Meet | 60mh | 8.7 | 11th · 4th on team | — | -0.046 | |
| 2023-02-04 | Wartburg Indoor Select Meet | 60mh | 8.61 | 9th · 3rd on team | — | -0.046 | PR SR |
| 2023-01-28 | Grinnell Invitational | 60mh | 8.87 | 7th · 4th on team | — | -0.046 | |
| 2023-01-28 | Grinnell Invitational | 60mh | 8.82 | 4th · 3rd on team | — | -0.046 | |
| 2023-01-20 | Prairie Wolf Invitational | 60mh | 8.75 | 20th · 1st on team | — | -0.044 | |
| 2023-01-14 | Dutch Athletics Indoor Classic | 60mh | 8.94 | 6th · 2nd on team | — | -0.033 | |
| 2023-01-14 | Meet results → | Men's 60 Hurdles Finals | 9.13 | 14th · 4th on team | — | — | SR |
| 2022-12-09 | Dutch Holiday Preview | 60mh | 8.67 | 8th · 2nd on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | American Rivers Conference Outdoor Championships | 400mh | 57.2 | 16th · 1st on team | — | -0.031 | PR SR |
| 2022-05-07 | Dr. Tucker Open | 400mh | 57.83 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2022-04-29 | Kip Janvrin Open | 400mh | 1:00.1 | 24th · 1st on team | — | -0.040 | |
| 2022-04-29 | Kip Janvrin Open | 110mh | 16.21 | 25th · 1st on team | — | -0.040 | |
| 2022-04-23 | Simpson Central Dual | 200m | 25.3 | 9th · 2nd on team | — | -0.040 | |
| 2022-04-13 | Loras Easter Mid-Week | 200m | 23.5 | 14th · 1st on team | — | -0.036 | ★PR SR |
| 2022-04-13 | Loras Easter Mid-Week | 110mh | 16.19 | 4th · 1st on team | — | -0.036 | PR SR |
| 2022-04-09 | Meet results → | Men's 400 Hurdles | 58.03 | 1st · 1st on team | — | — | PR SR |
| 2022-04-02 | Central College Dutch Invite | 400mh | 58.03 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-02-26 | American Rivers Conference Indoor Championships | 60mh | 8.85 | 20th · 3rd on team | — | -0.042 | |
| 2022-02-19 | Liz Wuertz Invite | 60mh | 9.16 | 16th · 4th on team | — | -0.046 | |
| 2022-02-19 | Liz Wuertz Invite | 60mh | 8.93 | 12th · 3rd on team | — | -0.046 | |
| 2022-02-12 | Darren Young Invitational | 60mh | 9.05 | 14th · 3rd on team | — | -0.046 | |
| 2022-02-12 | Darren Young Invitational | 60mh | 9.27 | 18th · 4th on team | — | -0.046 | |
| 2022-02-05 | Bearcat Invitational | 60mh | 9.16 | 65th · 2nd on team | — | -0.039 | |
| 2022-01-21 | Prairie Wolf Invitational | 60mh | 8.83 | 15th · 2nd on team | — | -0.044 | |
| 2022-01-14 | Meet results → | Men's Pentathlon | None | — | — | — | |
| 2022-01-14 | Dutch Early Bird Pentathlon | shot | 8.55m | — | — | -0.033 | |
| 2022-01-14 | Dutch Early Bird Pentathlon | lj | 5.93m | — | — | -0.033 | |
| 2022-01-14 | Dutch Early Bird Pentathlon | hj | 1.60m | — | — | -0.033 | |
| 2022-01-14 | Dutch Early Bird Pentathlon | 60mh | 9.02 | 1st · 1st on team | — | -0.033 | |
| 2021-12-10 | Central College Dutch Holiday Classic | 60mh | 8.74 | 6th · 3rd on team | — | -0.033 | PR SR |
| 2021-12-10 | Central College Dutch Holiday Classic | 60mh | 9.04 | 9th · 4th on team | — | -0.033 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Division III Elite Indoor Championships | lj | 5.83m | — | — | -0.046 | |
| 2021-03-13 | Division III Elite Indoor Championships | shot | 7.92m | — | — | -0.046 | |
| 2021-03-13 | Division III Elite Indoor Championships | hj | 1.71m | — | — | -0.046 | |
| 2021-03-13 | Division III Elite Indoor Championships | 60mh | 8.8 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2021-03-13 | Division III Elite Indoor Championships | 1000m | 2:57.25 | 6th · 1st on team | 94.9 | -0.046 | |
| 2021-03-12 | Meet results → | Men's Pentathlon | None | — | — | — | |
| 2021-03-07 | American Rivers Indoor Track & Field Championships | shot | 8.08m | — | — | -0.046 | |
| 2021-03-07 | American Rivers Indoor Track & Field Championships | hj | 1.69m | — | — | -0.046 | |
| 2021-03-07 | American Rivers Indoor Track & Field Championships | lj | 6.34m | — | — | -0.046 | |
| 2021-03-07 | American Rivers Indoor Track & Field Championships | 1000m | 2:56.71 | 4th · 1st on team | 95.2 | -0.046 | ★PR SR RSR |
| 2021-03-07 | American Rivers Indoor Track & Field Championships | 60mh | 8.84 | 21st · 5th on team | — | -0.046 | PR SR |
| 2021-03-06 | Meet results → | Men's Pentathlon | None | — | — | — | |
| 2021-02-27 | Meet results → | Men's Shot Put | 7.49m | — | — | — | |
| 2021-02-27 | Coe-NWU-Simpson Tri Meet | shot | 7.49m | — | — | -0.029 | |
| 2021-02-27 | Meet results → | Men's High Jump | 1.68m | — | — | — | |
| 2021-02-27 | Coe-NWU-Simpson Tri Meet | hj | 1.68m | — | — | -0.029 | |
| 2021-02-27 | Coe-NWU-Simpson Tri Meet | 55mh | 8.31 | 12th · 5th on team | — | -0.029 | ★PR SR |
| 2021-02-20 | Meet results → | Men's High Jump | 1.68m | — | — | — | |
| 2021-02-20 | Meet results → | Men's Long Jump | 5.87m | — | — | — | |
| 2021-02-20 | Meet results → | Men's Shot Put | 8.01m | — | — | — | |
| 2021-02-20 | DUTCH A-R-C Triangular #2 | shot | 8.01m | — | — | -0.033 | |
| 2021-02-20 | DUTCH A-R-C Triangular #2 | lj | 5.87m | — | — | -0.033 | |
| 2021-02-20 | DUTCH A-R-C Triangular #2 | hj | 1.68m | — | — | -0.033 | |
| 2021-02-20 | DUTCH A-R-C Triangular #2 | 60mh | 9.19 | 12th · 5th on team | — | -0.033 | PR SR |
| 2021-02-20 | DUTCH A-R-C Triangular #2 | 60mh | 9.1 | 10th · 4th on team | — | -0.033 | PR SR |
| 2021-02-13 | Meet results → | Men's High Jump | 1.70m | — | — | — | |
| 2021-02-13 | Meet results → | Men's Long Jump | 6.29m | — | — | — | |
| 2021-02-13 | Meet results → | Men's 60 Hurdles Finals | 9.13 | 10th · 3rd on team | — | — | PR SR |
| 2021-02-13 | Meet results → | Men's 60 Hurdles Preliminaries | 9.33 | 14th · 4th on team | — | — | ★PR SR |
| 2021-02-06 | Meet results → | Men's High Jump | 1.65m | — | — | — | |
| 2021-02-06 | Meet results → | Men's Long Jump | 6.04m | — | — | — | |
| 2021-02-06 | Meet results → | Men's 55 Hurdles | 8.52 | 5th · 3rd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Iowa 3A Qualifying - Carroll | 400mh | 1:00.56 | 6th · 1st on team | — | -0.040 | |
| 2019-05-10 | Iowa 3A Qualifying - Carroll | 110mh | 16.28 | 4th · 1st on team | — | -0.040 | PR SR |
| 2019-04-30 | Lewis Central Coed Invitational | 400mh | 1:01.84 | 7th · 1st on team | — | -0.033 | |
| 2019-04-27 | Red Oak Tiger Relays | 400mh | 58.77 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2019-04-27 | Red Oak Tiger Relays | 110mh | 16.52 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2019-04-15 | Southern H-10 Coed Meet | 110mh | 22.3 | 8th · 4th on team | — | -0.023 | |
| 2019-04-13 | Sioux City Relays | 400mh | 59.9 | 7th · 1st on team | — | -0.036 | PR SR |
| 2019-04-13 | Sioux City Relays | 110mh | 21.06 | 21st · 2nd on team | — | -0.036 | SR |
| 2019-03-19 | Iowa State HS Boys Classic | 60mh | 9.59 | 44th · 1st on team | — | -0.041 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Iowa 3A District 1 (Atlantic) | 110mh | 17.26 | 7th · 2nd on team | — | -0.034 | PR SR |
| 2018-05-12 | Iowa 3A District 1 (Atlantic) | 400mh | 1:01.3 | 7th · 2nd on team | — | -0.034 | PR SR |
| 2018-03-16 | BVU HS Elite - Friday | 60mh | 10.16 | 5th · 3rd on team | — | -0.041 | PR SR |
| 2018-03-13 | Iowa State HS Boys | 60mh | 10.66 | 67th · 2nd on team | — | -0.041 | PR SR |