Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-21 | University of Vermont | 5000m | 19:22 | 21st · 10th on team | — | +0.008 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Shelby Farms-Country Course | 6000m | 24:58.4 | 91st · 6th on team | — | +0.006 | ★PR ★CR SR CSR |
| 2019-08-30 | Florida Atlantic | 5000m | 19:44:49 | 12th · 3rd on team | — | — | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 21:04.1 | 16th · 3rd on team | 123.5 | +0.061 | CSR |
| 2018-11-10 | Sunken Meadow State Park | 5000m | 20:24.4 | 52nd · 2nd on team | 128.5 | +0.059 | ★CR CSR |
| 2018-11-03 | Genesee Community College | 5000m | 20:40 | 9th · 3rd on team | 124.4 | +0.032 | ★CR CSR |
| 2018-10-13 | Sunken Meadow State Park | 5000m | 20:53 | 22nd · 3rd on team | 124.8 | +0.059 | CR CSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 24:12.5 | 133rd · 2nd on team | — | -0.009 | SR CSR |
| 2018-09-07 | PSU Blue Course | 5000m | 19:09 | 5th · 1st on team | 130.2 | +0.005 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Parma Park | 4828m | 18:35.2 | 2nd · 1st on team | 129.5 | +0.013 | ★CR CSR |
| 2017-10-21 | Marion Central HS | 5000m | 19:32 | 1st · 1st on team | 131.6 | +0.039 | ★CR CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 15:15.4 | 6th · 1st on team | 133.0 | +0.043 | ★PR ★CR SR CSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 17:56.5 | 8th · 1st on team | 130.8 | -0.009 | ★PR ★CR SR CSR |
| 2017-09-23 | Knox State Park | 4828m | 18:09.1 | 1st · 1st on team | 132.7 | +0.005 | PR ★CR SR CSR |
| 2017-09-16 | Pine Grove Junior High XC Course | 5000m | 19:10.8 | 3rd · 1st on team | 133.7 | +0.035 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 20:07.4 | 5th · 2nd on team | 129.2 | +0.061 | ★CR SR CSR RSR |
| 2016-10-22 | Marion Central HS | 5000m | 21:48 | 4th · 2nd on team | 118.7 | +0.039 | CSR |
| 2016-10-15 | Saratoga Spa Park | 4908m | 19:29.3 | 40th · 3rd on team | 123.1 | -0.008 | ★PR ★CR SR CSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 19:38.9 | 55th · 4th on team | 119.3 | -0.009 | SR CSR |
| 2016-09-24 | Baldwinsville HS | 4747m | 20:13.6 | 30th · 4th on team | 117.1 | +0.023 | ★PR ★CR SR CSR |
| 2016-09-17 | Wayne Central HS | 5000m | 20:10 | 35th · 5th on team | 127.9 | +0.048 | ★CR SR CSR RSR |
| 2016-09-02 | John F Kennedy HS | 4023m | 16:31.9 | 2nd · 1st on team | 117.4 | -0.012 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Victor HS | 5000m | 19:59.2 | 9th · 3rd on team | 128.1 | +0.041 | PR ★CR SR CSR RSR |
| 2015-10-24 | Marion Central HS | 5000m | 20:26 | 6th · 3rd on team | 125.5 | +0.039 | CR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 16:05.7 | 20th · 3rd on team | 127.1 | +0.043 | PR CR SR CSR RSR |
| 2015-10-03 | Genessee Valley Park | 4828m | 19:02.9 | 65th · 3rd on team | 123.8 | -0.009 | PR CR SR CSR |
| 2015-09-19 | Wayne Central HS | 5000m | 20:15 | 4th · 3rd on team | 126.9 | +0.048 | PR CR SR CSR RSR |
| 2015-09-04 | John F. Kennedy (Buffalo) | 4000m | 15:54.1 | 14th · 3rd on team | 122.0 | -0.001 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Fordham Icahn Invitational | 1500m | 5:05.27 | 20th · 3rd on team | — | -0.037 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 800m | 2:10.38 | 6th · 1st on team | 142.2 | -0.029 | ★R SR RSR |
| 2019-05-24 | Section 5 Class AA-CC Championships | 800m | 2:23.5 | 1st · 1st on team | 133.2 | +0.001 | |
| 2019-05-24 | Section 5 Class AA-CC Championships | 400m | 57.95 | 1st · 1st on team | — | +0.001 | SR |
| 2019-05-18 | Monroe County Championships | 1500m | 4:48.95 | 1st · 1st on team | 133.1 | -0.031 | SR |
| 2019-05-11 | Wellsville Elks Spring Day | 800m | 2:15.06 | 1st · 1st on team | 138.3 | -0.022 | RSR |
| 2019-05-04 | Spartan Showdown | 400m | 59.64 | 2nd · 1st on team | — | -0.024 | SR |
| 2019-05-04 | Spartan Showdown | 800m | 2:15.8 | 1st · 1st on team | 137.1 | -0.024 | RSR |
| 2019-03-10 | New Balance Nationals Indoor | 800m | 2:14.16 | 4th · 1st on team | 137.0 | -0.041 | SR RSR |
| 2019-03-02 | NYSPHSAA/NYS Federation Indoor Championships | 1000m | 2:56.67 | 6th · 1st on team | 134.6 | -0.043 | SR RSR |
| 2019-02-16 | Section 5 Class Championships | 600m | 1:37.43 | 1st · 1st on team | — | -0.034 | |
| 2019-02-16 | Section 5 Class Championships | 1000m | 3:04.77 | 1st · 1st on team | 131.3 | -0.034 | SR RSR |
| 2019-02-08 | Section 5 RWTL #8 | 600m | 1:37.11 | 1st · 1st on team | — | -0.034 | |
| 2019-01-26 | Trent Walker / Cedric Jackson Invitational | 600m | 1:37.1 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2019-01-26 | Trent Walker / Cedric Jackson Invitational | 300m | 43.86 | 14th · 2nd on team | — | -0.034 | ★PR SR |
| 2018-12-08 | Ithaca College Bomber HS Invitational | 1500m | 5:02.66 | 3rd · 1st on team | 127.5 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | NYSPHSAA State Track & Field Championships | 800m | 2:09.86 | 1st · 1st on team | 141.1 | -0.038 | ★PR R SR RSR |
| 2018-06-01 | NYSPHSAA Section 5 State Qualifier | 800m | 2:15.28 | 1st · 1st on team | 135.8 | -0.036 | PR SR |
| 2018-05-25 | NYSPHSAA Section 5 Class AA Championships | 400m | 57.54 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2018-05-25 | NYSPHSAA Section 5 Class AA Championships | 800m | 2:21.49 | 1st · 1st on team | 130.7 | -0.031 | |
| 2018-05-19 | Monroe County Championships | 400m | 58.27 | 2nd · 1st on team | — | -0.031 | |
| 2018-05-19 | Monroe County Championships | 800m | 2:18.04 | 1st · 1st on team | 134.3 | -0.031 | |
| 2018-05-12 | Royal Comet Invitational | 1500m | 4:43.56 | 1st · 1st on team | 135.3 | -0.031 | ★PR SR |
| 2018-05-04 | Golden Bear Invitational | 800m | 2:15.7 | 1st · 1st on team | 134.9 | -0.040 | PR SR |
| 2018-05-04 | Golden Bear Invitational | 400m | 58.24 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 800m | 2:16.73 | 17th · 1st on team | 134.1 | -0.041 | PR SR |
| 2018-03-03 | NYSPHSAA State Indoor Track & Field Championships | 1000m | 2:54.1 | 7th · 1st on team | 136.2 | -0.043 | ★PR R SR RSR |
| 2018-02-23 | Section 5 State Qualifier | 1000m | 2:58.83 | 1st · 1st on team | 135.4 | -0.034 | PR SR RSR |
| 2018-01-15 | Section 5 RWTL #6 | 1500m | 5:07.34 | 1st · 1st on team | 126.2 | -0.034 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-02 | NYSPHSAA Section 5 State Qualifier | 1500m | 4:51.96 | 2nd · 1st on team | 132.5 | -0.023 | |
| 2017-05-27 | Section 5 Class A-AA Championships | 1500m | 4:51.44 | 3rd · 1st on team | 130.9 | -0.031 | |
| 2017-05-13 | Royal Comet Invitational | 800m | 2:17.68 | 2nd · 2nd on team | 133.2 | -0.031 | PR SR |
| 2017-05-06 | Runnin' Cadet Showdown | 3000m | 10:54.94 | 13th · 3rd on team | 126.7 | -0.037 | ★PR SR |
| 2017-04-29 | His and Hers | 1500m | 5:03.36 | 6th · 2nd on team | 127.6 | -0.023 | |
| 2017-03-04 | NYSPHSAA/NYS Federation Championships | 1000m | 2:59.64 | 15th · 1st on team | 131.5 | -0.043 | PR SR |
| 2017-02-24 | Section 5 State Qualifier | 1000m | 3:02.2 | 3rd · 1st on team | 132.4 | -0.034 | |
| 2017-02-16 | Section 5 Sectional Championships | 1500m | 5:04.7 | 2nd · 1st on team | 127.0 | -0.034 | |
| 2017-02-16 | Section 5 Sectional Championships | 1000m | 3:02.4 | 3rd · 2nd on team | 132.2 | -0.034 | |
| 2017-02-04 | Section 5 RWTL #8: AC | 1500m | 4:47.91 | 1st · 1st on team | 134.4 | -0.034 | PR SR RSR |
| 2017-01-28 | Section 5 RWTL-Class AC | 300m | 45.76 | 15th · 5th on team | — | -0.034 | PR SR |
| 2017-01-28 | Section 5 RWTL-Class AC | 1000m | 3:00.95 | 1st · 1st on team | 133.3 | -0.034 | PR SR RSR |
| 2017-01-21 | Section 5 vs. Section 6 - Battle of the West | 1500m | 4:59.95 | 3rd · 1st on team | 129.2 | -0.033 | |
| 2017-01-14 | Trent Jackson/Cedric Walker Invitational | 1000m | 3:03.14 | 2nd · 1st on team | 130.9 | -0.040 | PR SR RSR |
| 2017-01-14 | Trent Jackson/Cedric Walker Invitational | 1500m | 4:58.73 | 4th · 1st on team | 128.7 | -0.040 | PR SR |
| 2017-01-07 | Dartmouth Relays | 800m | 2:21.57 | 4th · 1st on team | 130.2 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-13 | New Balance Nationals Indoor | 1mile | 5:40.26 | 29th · 1st on team | 121.2 | -0.041 | SR |
| 2016-02-26 | NYSPHSAA Section 5 State Qualifier | 1500m | 5:01.97 | 4th · 1st on team | 128.1 | -0.034 | PR SR |
| 2016-01-23 | Section V vs Section VI Battle | 1000m | 3:09.17 | 4th · 1st on team | 127.4 | -0.033 | PR SR |
| 2016-01-09 | 47th Annual Dartmouth Relays Day 2 | 800m | 2:28.57 | 8th · 1st on team | 123.8 | -0.042 | PR SR |
| 2015-12-30 | Houghton Invitational | 1500m | 5:03.43 | 3rd · 1st on team | 128.3 | -0.033 | RSR |
| 2015-12-12 | Bomber Invitational | 1500m | 5:02.71 | 4th · 2nd on team | 127.8 | -0.039 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-13 | New Balance Indoor National Championship | 1mile | 5:36.66 | 17th · 1st on team | 133.5 | -0.041 | ★PR SR |
| 2015-02-28 | NYSPHSAA Section 5 State Qualifier | 1500m | 5:10.09 | 9th · 1st on team | 136.0 | -0.034 | |
| 2015-02-19 | NYSPHSAA Section 5 Class A/B Championships | 1500m | 5:16.25 | 10th · 2nd on team | 133.3 | -0.034 | |
| 2015-01-30 | NY Section 5 RWTL | 1500m | 5:07.83 | 4th · 1st on team | 136.1 | -0.040 | PR R SR RSR |
| 2015-01-10 | 46th Dartmouth Relays | 2miles | 12:37.92 | 16th · 2nd on team | 128.5 | -0.042 | ★PR R SR RSR |
| 2014-12-05 | RWTL Groups ACE | 1000m | 3:29.91 | 5th · 2nd on team | 125.0 | -0.033 | PR R SR RSR |