Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Maine Farmington | 5000m | 20:43.3 | 13th · 4th on team | 85.0 | +1.5% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 8000m | 27:18.8 | 45th · 1st on team | 106.5 | -1.7% | ★CR CSR RSR |
| 2022-10-29 | SUNY Canton | 8000m | 27:24.8 | 9th · 2nd on team | 105.7 | -0.5% | ★CR CSR RSR |
| 2022-10-08 | St. Joseph's College | 8000m | 27:55 | 3rd · 2nd on team | 104.7 | +1.3% | ★CR CSR RSR |
| 2022-10-01 | Saxl Park | 8000m | 26:47.9 | 31st · 1st on team | 104.0 | -3.2% | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Bowdoin College | 8000m | 27:34.6 | 40th · 2nd on team | 103.8 | -1.7% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 28:55.5 | 94th · 2nd on team | 100.5 | -1.5% | ★CR CSR |
| 2021-10-30 | Thomas College | 8000m | 30:44.1 | 26th · 4th on team | 98.9 | +5.2% | ★CR CSR |
| 2021-10-23 | Bowdoin College | 8000m | 27:48.7 | 10th · 1st on team | 104.4 | -1.7% | PR CR R SR CSR RSR |
| 2021-10-02 | Pineland Farms | 8000m | 28:06.8 | 41st · 1st on team | 101.7 | -0.6% | PR ★CR SR CSR |
| 2021-09-25 | Husson | 8000m | 29:25.3 | 7th · 2nd on team | 101.6 | +2.6% | PR ★CR SR CSR |
| 2021-09-11 | Thomas College | 8000m | 31:31.1 | 13th · 2nd on team | 98.6 | +5.2% | PR CR SR CSR |
| 2021-09-04 | Morris Trail | 5000m | 17:09.6 | 7th · 3rd on team | 102.6 | -1.8% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | New England Division III Outdoor Championships | 3ksteeple | 9:48.7 | 8th · 1st on team | — | -0.5% | ★PR SR |
| 2023-04-30 | NAC Championship | 5000m | 16:15.47 | 4th · 2nd on team | 101.8 | -0.9% | |
| 2023-04-30 | NAC Championship | 3ksteeple | 10:08.39 | 1st · 1st on team | — | -0.9% | |
| 2023-04-30 | NAC Championship | 800m | 2:02.38 | 6th · 2nd on team | 105.2 | -0.9% | |
| 2023-04-22 | State of Maine, Pine Tree Classic | 1500m | 4:08.27 | 9th · 1st on team | 105.1 | -0.9% | ★PR SR |
| 2023-04-15 | Monks Track & Field Meet | 800m | 2:04.6 | 3rd · 1st on team | 102.1 | -0.9% | |
| 2023-04-15 | Silfen Invitational | 3ksteeple | 9:48.96 | 5th · 1st on team | — | -0.8% | PR SR |
| 2023-03-31 | SNHU Spring Twilight Invitational | 5000m | 15:36.82 | 4th · 1st on team | 104.9 | -0.8% | ★PR SR |
| 2023-03-26 | Wesleyan Swanson Invitational | 1500m | 4:14.48 | 4th · 1st on team | 104.3 | +0.2% | PR SR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 1000m | 2:35.03 | 14th · 1st on team | 105.8 | -1.7% | ★PR SR |
| 2023-02-21 | Bates Invitational & Multi | 1mile | 4:34.42 | 14th · 1st on team | 104.5 | -0.9% | |
| 2023-02-18 | Lynn Ruddy Invitational | 800m | 2:00.28 | 2nd · 1st on team | 106.9 | -1.5% | ★PR SR RSR |
| 2023-02-12 | Frozen 8 Indoor Track & Field Championships | 1mile | 4:25.96 | 5th · 1st on team | 106.0 | -1.7% | ★PR SR |
| 2023-02-04 | Maine College State Meet | 5000m | 15:38.37 | 4th · 1st on team | 106.1 | -0.9% | PR SR RSR |
| 2023-01-28 | USM Husky Invitational | 200m | 26.27 | 28th · 3rd on team | — | -1.3% | ★PR SR |
| 2023-01-28 | John Thomas Terrier Classic | 1000m | 2:35.36 | 24th · 1st on team | 104.7 | -2.6% | PR SR RSR |
| 2023-01-21 | Bates Invitational & Multi | 1mile | 4:34.42 | 14th · 1st on team | 104.5 | -0.9% | PR SR RSR |
| 2022-12-10 | Elm City Classic | 3000m | 9:12.06 | 1st · 1st on team | 103.5 | -1.5% | ★PR SR RSR |
| 2022-12-03 | UBears Alumni Invitational | 5000m | 16:06.34 | 1st · 1st on team | 102.5 | -1.5% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | D3 New England Outdoor Championships | 3ksteeple | 10:07.72 | 13th · 1st on team | — | -1.2% | |
| 2022-04-16 | Monks Track & Field Invitational | 5000m | 15:57.11 | 3rd · 1st on team | 103.2 | -0.9% | PR SR |
| 2022-04-09 | Polar Bear Invitational | 800m | 2:01.32 | 6th · 1st on team | 107.0 | +0.2% | PR ★R SR RSR |
| 2022-04-09 | Polar Bear Invitational | 5000m | 16:30.6 | 1st · 1st on team | 100.8 | +0.2% | |
| 2022-04-02 | SNHU Spring Invitational | 400mh | 1:02.54 | 4th · 2nd on team | — | -0.8% | |
| 2022-04-02 | SNHU Spring Invitational | 1mile | 4:37.08 | 10th · 1st on team | 103.4 | -0.8% | PR SR RSR |
| 2022-03-26 | Bears Invitational | 400mh | 1:02.49 | 4th · 2nd on team | — | -1.1% | SR |
| 2022-03-26 | Bears Invitational | 3ksteeple | 10:05.19 | 1st · 1st on team | — | -1.1% | PR SR |
| 2022-02-19 | Lynn Ruddy Invitational | 5000m | 16:15.33 | 6th · 1st on team | 101.5 | -1.5% | PR SR |
| 2022-02-12 | UMaine Invitational #2 | 200m | 26.32 | 23rd · 4th on team | — | -2.0% | PR SR |
| 2022-02-12 | UMaine Invitational #2 | 1mile | 4:39.59 | 3rd · 1st on team | 102.0 | -2.0% | PR SR |
| 2022-02-05 | Maine State Meet | 5000m | 16:24.51 | 8th · 1st on team | 100.6 | -1.5% | PR SR |
| 2022-01-22 | Middlebury Winterfell | 3000m | 9:25.28 | 9th · 1st on team | 102.2 | -0.4% | PR SR RSR |
| 2022-01-22 | Middlebury Winterfell | 60m | 8.08 | 38th · 5th on team | — | -0.4% | ★PR SR |
| 2022-01-15 | Peter Slovenski Invitational | 5000m | 16:29.87 | 5th · 1st on team | 100.0 | -1.5% | PR SR |
| 2021-12-11 | Elm City Classic | 1mile | 4:44.97 | 4th · 1st on team | 101.2 | -1.5% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-25 | NAC East Invitational | 110mh | 19.79 | 7th · 3rd on team | — | -0.1% | ★PR SR |
| 2021-04-25 | NAC East Invitational | 5000m | 17:04.75 | 3rd · 1st on team | 97.7 | -0.1% | PR SR |
| 2021-04-25 | NAC East Invitational | 400mh | 1:01.95 | 3rd · 2nd on team | — | -0.1% | |
| 2021-04-10 | Springfield-Maine Farmington | 400mh | 1:01.58 | 1st · 1st on team | — | -0.5% | ★PR SR |
| 2021-04-10 | Springfield-Maine Farmington | 3ksteeple | 10:46.38 | 1st · 1st on team | — | -0.5% | |
| 2021-03-27 | USM-St. Joe's Meet | 3ksteeple | 10:42.11 | 1st · 1st on team | — | +0.3% | PR SR |
| 2021-03-27 | USM-St. Joe's Meet | 400mh | 1:04.27 | 2nd · 2nd on team | — | +0.3% | PR SR |
| 2021-02-20 | USM Invitational | 55mh | 10.03 | 8th · 3rd on team | — | -1.3% | ★PR SR |
| 2021-02-20 | USM Invitational | 55mh | 10.08 | 9th · 4th on team | — | -1.3% | |
| 2021-02-20 | USM Invitational | 1mile | 4:47.06 | 2nd · 1st on team | 100.7 | -1.3% | PR R SR RSR |