Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh Goodman Campus Cross Country Course | 6000m | 21:15.6 | 26th · 1st on team | — | -0.101 | ★CR CSR |
| 2021-10-30 | Elvin R. King Cross Country Course | 5000m | 17:55.1 | 6th · 2nd on team | — | -0.038 | ★CR CSR |
| 2021-10-15 | Panorama Farms | 5000m | 17:34.2 | 8th · 1st on team | — | -0.019 | ★CR SR CSR |
| 2021-10-01 | Lehigh Goodman Campus XC Course | 6000m | 20:37.6 | 24th · 1st on team | — | -0.101 | ★PR ★CR SR CSR |
| 2021-09-17 | New Market Battlefield State Historical Park | 5200m | 19:02.3 | 3rd · 1st on team | — | -0.029 | ★PR ★CR SR CSR |
| 2021-09-03 | Mount Saint Mary's University | 5000m | 18:47.6 | 2nd · 2nd on team | — | -0.053 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Pole Green Park | 5000m | 17:40.6 | 9th · 3rd on team | — | -0.037 | ★CR SR CSR |
| 2021-02-20 | Richmond XC Course | 5000m | 18:09 | 29th · 3rd on team | — | -0.076 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 5000m | 19:01 | 30th · 2nd on team | — | -0.012 | SR CSR |
| 2019-11-15 | Goodman Campus at Lehigh University | 6000m | 22:08.8 | 96th · 2nd on team | — | -0.101 | ★CR CSR |
| 2019-11-02 | Holmdel Park | 6000m | 22:34.7 | 16th · 2nd on team | — | -0.057 | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 21:58.9 | 35th · 2nd on team | — | -0.101 | PR ★CR SR CSR |
| 2019-09-21 | Holmdel Park | 5000m | 19:17.6 | 23rd · 2nd on team | — | -0.057 | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 5000m | 17:19 | 10th · 1st on team | 133.8 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-09 | PSU Blue Course | 6000m | 22:42 | 71st · 1st on team | 114.0 | -0.081 | ★CR CSR |
| 2018-11-09 | PSU White-Blue Course | 6000m | 22:41.3 | 71st · 1st on team | — | -0.081 | ★CR CSR |
| 2018-10-27 | The Crossings of Colonie | 6000m | 22:26.9 | 14th · 1st on team | 117.9 | -0.064 | ★CR CSR RSR |
| 2018-10-12 | West Windsor Field | 6000m | 22:45.4 | 54th · 1st on team | 116.0 | -0.080 | ★CR CSR RSR |
| 2018-09-29 | Lehigh University | 6000m | 22:22.1 | 19th · 1st on team | 114.0 | -0.101 | ★CR SR CSR |
| 2018-09-08 | Siena College | 5000m | 18:37.1 | 9th · 1st on team | 115.0 | -0.065 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:17.1 | 113th · 1st on team | 114.2 | -0.101 | PR ★CR SR CSR |
| 2017-10-28 | Holmdel Park | 6000m | 23:09 | 27th · 1st on team | 115.2 | -0.057 | PR CR SR CSR RSR |
| 2017-10-14 | West Windsor Field | 6000m | 23:15.9 | 77th · 1st on team | 111.5 | -0.080 | PR CR SR CSR |
| 2017-09-15 | Rider | 6000m | 24:19.2 | 15th · 1st on team | 112.0 | -0.043 | ★CR SR CSR RSR |
| 2017-09-02 | Rosedale Park | 5000m | 19:20.7 | 30th · 1st on team | 106.5 | — | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:17 | 97th · 5th on team | 103.6 | -0.101 | PR CR SR CSR |
| 2016-09-16 | Rider | 6150m | 23:22.5 | 27th · 2nd on team | 112.2 | -0.088 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Rosedale Park | 5000m | 19:30.8 | 5th · 3rd on team | 111.7 | -0.050 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 20:14.7 | 57th · 1st on team | 129.8 | +0.018 | ★CR CSR |
| 2015-11-14 | Holmdel Park | 5000m | 19:55.7 | 13th · 1st on team | 130.8 | +0.004 | CR R CSR RSR |
| 2015-11-07 | Greystone XC Course | 5000m | 19:23.1 | 8th · 1st on team | 128.6 | -0.040 | PR ★CR SR CSR |
| 2015-10-13 | West Windsor County Park | 5000m | 19:57.3 | 3rd · 1st on team | 126.3 | -0.026 | ★CR CSR |
| 2015-10-10 | Thompson Park | 5000m | 19:48.3 | 5th · 1st on team | 129.0 | -0.016 | ★CR R CSR RSR |
| 2015-10-03 | Holmdel Park | 5000m | 20:16 | 10th · 1st on team | 128.8 | +0.004 | CR R CSR RSR |
| 2015-09-26 | Goddard Memorial State Park | 5000m | 19:41.9 | 7th · 1st on team | 126.6 | -0.035 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Thompson Park | 5000m | 20:57.9 | 20th · 2nd on team | 121.3 | -0.016 | |
| 2014-10-11 | Thompson Park | 5000m | 20:37 | 16th · 1st on team | 124.7 | -0.016 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 21:19 | 78th · 3rd on team | 120.3 | +0.004 | CR R CSR RSR |
| 2013-11-09 | Thompson Park | 5000m | 21:18.8 | 41st · 3rd on team | 118.5 | -0.016 | PR CR R SR CSR RSR |
| 2013-10-25 | Washington Crossing Park | 5000m | 21:25 | 42nd · 4th on team | 118.0 | -0.019 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Holmdel Park | 5000m | 23:16 | 21st · 1st on team | 112.3 | +0.004 | CR SR CSR RSR |
| 2013-09-21 | Thompson Park | 5000m | 23:44 | 17th · 3rd on team | 106.5 | -0.016 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Goddard Memorial State Park | 5000m | 21:44.9 | 4th · 1st on team | 114.8 | -0.035 | PR CR R SR CSR RSR |
| 2012-09-15 | Cherokee Challenge | 3200m | 13:52 | 268th · 8th on team | 113.6 | -0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 5000m | 17:26.78 | 2nd · 2nd on team | 114.1 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Meet results → | Women's 1500 Meters | 4:30.32 | 12th · 1st on team | — | — | ★PR SR |
| 2022-04-30 | Penn Relays (College) | 5000m | 16:39.94 | 19th · 1st on team | — | -0.049 | ★PR SR |
| 2022-04-28 | Meet results → | Women's 5,000m Run Division 1 | 16:39.94 | 19th · 1st on team | — | — | ★PR SR |
| 2022-04-09 | Meet results → | Women's 1500 Meters | 4:30.42 | 4th · 1st on team | — | — | PR SR |
| 2022-03-24 | Meet results → | Women's 10,000 Meters | 34:45.42 | 32nd · 1st on team | — | — | ★PR SR |
| 2022-02-11 | Meet results → | Women's 5000m Seeded | 16:37.83 | 25th · 1st on team | — | — | ★PR SR |
| 2022-02-05 | Meet results → | Women's Mile | 4:55.18 | 16th · 1st on team | — | — | ★PR SR |
| 2022-01-29 | Patriot Games | 3000m | 9:57.39 | 1st · 1st on team | — | -0.042 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 3ksteeple | 10:46.47 | 6th · 3rd on team | — | -0.040 | |
| 2021-04-17 | Virginia Challenge | 3ksteeple | 10:43.78 | 18th · 2nd on team | — | -0.044 | SR |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 5000m | 17:17.44 | 3rd · 2nd on team | — | -0.040 | SR |
| 2021-04-02 | Meet results → | Women's 1500 Meters | 4:42.39 | 5th · 3rd on team | — | — | PR SR |
| 2021-03-27 | Raleigh Relays | 3ksteeple | 10:48.33 | 23rd · 2nd on team | — | -0.039 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 5000m | 17:04.31 | 8th · 1st on team | — | -0.057 | PR SR |
| 2020-02-22 | Meet results → | Women's 3000 Meters | 10:07.83 | 9th · 2nd on team | — | — | ★PR SR |
| 2020-02-22 | Meet results → | Women's 5000 Meters | 17:20.92 | 4th · 1st on team | — | — | ★PR SR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 10:09.17 | 8th · 2nd on team | — | -0.053 | PR SR |
| 2020-01-24 | Meet results → | Women's 5000 Meters | 17:32.03 | 20th · 1st on team | — | — | SR |
| 2020-01-17 | NYC Gotham Cup | 3000m | 10:12.72 | 2nd · 1st on team | — | -0.053 | SR |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 1mile | 5:13.38 | 4th · 2nd on team | — | -0.053 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 4:40.15 | 31st · 2nd on team | 113.4 | -0.063 | ★PR SR |
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 3ksteeple | 10:30.48 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2019-05-04 | Meet results → | Women's 3000 Steeplechase | 10:41.72 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-05-04 | Meet results → | Women's 5000 Meters | 17:21.85 | 6th · 1st on team | — | — | PR SR |
| 2019-04-27 | TCNJ Lions Invitational | 1500m | 4:46.59 | 2nd · 1st on team | 114.0 | -0.036 | PR SR |
| 2019-04-20 | 2019 Larry Ellis Invitational | 3ksteeple | 11:01.01 | 19th · 1st on team | — | -0.044 | |
| 2019-04-06 | William & Mary Colonial Relays | 3ksteeple | 10:53.92 | 9th · 1st on team | — | -0.041 | PR SR |
| 2019-03-30 | Meet results → | Women's 1500 Meters | 4:46.12 | 1st · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Women's 1500 Meters | 4:50.87 | 27th · 2nd on team | — | — | SR |
| 2019-03-03 | IC4A/ECAC Indoor Track & Field Championships | 5000m | 17:07.05 | 15th · 1st on team | 117.0 | -0.057 | PR SR RSR |
| 2019-02-17 | MAAC Indoor Championships | 3000m | 10:09.29 | 7th · 1st on team | 116.1 | -0.050 | PR SR RSR |
| 2019-02-17 | MAAC Indoor Championships | 5000m | 17:31.07 | 6th · 1st on team | 115.2 | -0.050 | |
| 2019-02-08 | Fastrack National Indoor Invite | 1mile | 5:09.54 | 24th · 3rd on team | 112.5 | -0.053 | SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 5000m | 17:25.47 | 17th · 1st on team | 114.9 | -0.057 | SR RSR |
| 2019-01-11 | Meet results → | Women's 3000 Meters | 10:10.97 | 3rd · 2nd on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 3ksteeple | 11:03.45 | 22nd · 1st on team | — | -0.044 | PR SR |
| 2018-05-05 | Meet results → | Women's 3000 Steeplechase | 10:51.92 | 5th · 1st on team | — | — | PR SR |
| 2018-05-05 | Meet results → | Women's 5000 Meters | 17:35.37 | 11th · 1st on team | — | — | PR SR |
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 3ksteeple | 11:04.37 | 23rd · 1st on team | — | -0.044 | PR SR |
| 2018-04-05 | Meet results → | Women's 1500 Meters | 4:46.19 | 50th · 1st on team | — | — | PR SR |
| 2018-03-31 | Meet results → | Women's 3000 Steeplechase | 11:25.75 | 1st · 1st on team | — | — | PR SR |
| 2018-03-24 | Meet results → | Women's 1500 Meters | 4:47.94 | 19th · 1st on team | — | — | PR SR |
| 2018-03-02 | ECAC-IC4A Indoor Track & Field Championships | 5000m | 17:23.78 | 19th · 1st on team | 114.9 | -0.057 | PR SR |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 5000m | 17:37.13 | 5th · 1st on team | 114.3 | -0.050 | |
| 2018-02-18 | Metro Atlantic Indoor Track & Field Championships | 3000m | 10:12.05 | 13th · 1st on team | 115.6 | -0.050 | PR SR RSR |
| 2018-02-09 | Fastrack National Invite | 1mile | 5:07.4 | 29th · 1st on team | 113.2 | -0.053 | ★PR SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 5000m | 17:25.76 | 21st · 1st on team | 114.7 | -0.057 | PR SR RSR |
| 2018-01-12 | Spartan Invite | 3000m | 10:28.48 | 5th · 1st on team | 112.1 | -0.053 | PR SR RSR |
| 2018-01-05 | Meet results → | Women's Mile | 5:17.54 | 14th · 1st on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 5000m | 18:28.81 | 18th · 2nd on team | 111.0 | -0.035 | PR SR |
| 2017-04-29 | Lions Invitational | 1500m | 4:52.56 | 8th · 2nd on team | 111.2 | -0.040 | PR SR RSR |
| 2017-04-21 | Meet results → | Women's 1500 Meters | 4:53.94 | 16th · 2nd on team | — | — | PR SR |
| 2017-04-15 | Bison Outdoor classic | 3000m | 10:32.62 | 11th · 1st on team | 110.5 | -0.045 | PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 3000m | 10:32.62 | 11th · 1st on team | 110.5 | -0.045 | |
| 2017-04-08 | Rider Invitational | 1500m | 5:02.03 | 14th · 2nd on team | 108.2 | -0.035 | |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 4:57.68 | 85th · 2nd on team | 108.7 | -0.041 | PR SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 3000m | 10:47.83 | 25th · 3rd on team | 109.2 | -0.050 | PR SR RSR |
| 2017-02-11 | Monmouth Winter Collegiate Invitational | 1mile | 5:29.95 | 8th · 1st on team | 106.1 | -0.053 | SR RSR |
| 2017-02-03 | TCNJ vs Rider Dual | 3000m | 11:07.62 | 2nd · 1st on team | 104.8 | -0.041 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | NJSIAA Group 3 State Championships | 3200m | 11:46.36 | 14th · 1st on team | 122.6 | -0.056 | |
| 2016-05-14 | Mercer County Championships | 1600m | 5:27.27 | 10th · 1st on team | 124.2 | -0.047 | |
| 2016-02-20 | NJSIAA Group 3 Indoor State Championships | 1600m | 5:23.01 | 11th · 1st on team | 126.2 | -0.042 | |
| 2016-02-20 | NJSIAA Group 3 Indoor State Championships | 3200m | 11:47.47 | 16th · 1st on team | 124.7 | -0.042 | |
| 2016-02-08 | Varsity Classic | 1600m | 5:22 | 11th · 1st on team | 126.0 | -0.050 | |
| 2016-02-06 | NJSIAA North Sectional 2/3 Championhsips | 1600m | 5:18.78 | 6th · 1st on team | 127.9 | -0.042 | ★PR SR RSR |
| 2016-02-06 | NJSIAA North Sectional 2/3 Championhsips | 3200m | 11:39.66 | 4th · 1st on team | 126.1 | -0.042 | ★PR SR |
| 2016-02-03 | Princeton HS Elite Meet | 1600m | 5:20.14 | 2nd · 1st on team | 127.6 | -0.051 | PR SR RSR |
| 2016-01-27 | Ed Poreda Invitational | 1mile | 5:26.01 | 5th · 1st on team | 126.1 | -0.041 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NJSIAA Central Group 3 Sectional | 3200m | 12:04.36 | 14th · 2nd on team | 120.0 | -0.056 | PR SR |
| 2015-05-23 | NJSIAA Central Group 3 Sectional | 1600m | 5:34.25 | 17th · 2nd on team | 120.7 | -0.056 | |
| 2015-05-09 | Mercer County Championships | 1600m | 5:36.48 | 12th · 1st on team | 120.7 | -0.047 | |
| 2015-02-13 | NJSIAA Group 3 Indoor State Championships | 1600m | 5:33.65 | 13th · 1st on team | 122.7 | -0.042 | SR RSR |
| 2015-02-08 | NJSIAA Central Gr 2 & 3 CHAMPS | 1600m | 5:33.87 | 6th · 1st on team | 122.7 | -0.042 | SR RSR |
| 2015-01-25 | Mercer County Championships | 1600m | 5:35.9 | 13th · 1st on team | 122.1 | -0.041 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NJSIAA Central Group 3 Sectionals | 1600m | 5:43.44 | 21st · 2nd on team | 118.0 | -0.047 | |
| 2014-05-10 | Mercer County Championship | 1600m | 5:33.26 | 9th · 2nd on team | 122.9 | -0.042 | PR R SR RSR |
| 2014-02-07 | NJSIAA Central Group 3 Sectionals | 1600m | 5:46.38 | 18th · 2nd on team | 118.1 | -0.042 | PR SR RSR |
| 2014-01-26 | Mercer County Championship | 1600m | 5:49.85 | 15th · 3rd on team | 117.1 | -0.041 | |
| 2014-01-23 | Princeton HS Championship Warmup | 1600m | 5:48.4 | 4th · 1st on team | 117.7 | -0.051 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-24 | Princeton Development Meet | 1600m | 5:58.9 | 16th · 5th on team | 113.4 | -0.051 | PR SR RSR |