Racecast

David DelBonis

St. Joseph's (Pa.) (PA) · FR-1 · RI DAXC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 132.2 2020 TF season
Best race 133.7 XC
Races 95
Seasons 5 2017 — 2021

RankedNation #250·RI #3·RI DA #2·Team #1 ?

Speed rating — all races

Cross Country

XC speed rating

2021 XC

St. Joseph's (Pa.) (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-01 Lehigh Goodman Campus XC Course 8000m 24:58.7 126th · 3rd on team -2.2% ★PR ★CR SR CSR
2021-09-11 Van Cortlandt Park 8000m 27:11.5 6th · 3rd on team +1.5% PR ★CR SR CSR

2020 XC

St. Joseph's (Pa.) (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-05 Pole Green Park 8047m 25:14.4 21st · 4th on team -1.4% ★PR ★CR SR CSR
2021-02-20 Pole Green Park 8047m 26:39.3 82nd · 7th on team -2.1% PR CR SR CSR

2019 XC 130.7

Bishop Hendricken (RI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-30 Bowdoin Park 5000m 16:43.9 22nd · 2nd on team 130.5 +3.9% ★CR CSR
2019-11-09 Wickham Park 5000m 16:16 18th · 3rd on team 130.3 +1.2% ★CR CSR
2019-11-02 Ponaganset High School 5000m 15:59.4 9th · 3rd on team 130.3 -1.1%
2019-10-26 Ponaganset High School 5000m 15:55.4 6th · 3rd on team 132.0 -1.1% ★CR CSR
2019-10-12 Van Cortlandt Park 4023m 12:51.5 14th · 2nd on team 132.8 +2.4% ★PR ★CR SR CSR
2019-10-05 WakeMed Soccer Park 5000m 15:21 21st · 2nd on team 133.7 -1.7% ★PR ★CR ★R SR CSR RSR
2019-09-21 Derryfield Park 5000m 17:20 32nd · 5th on team 124.4 +0.7% CSR
2019-08-31 East Greenwich High School 5000m 16:07 3rd · 2nd on team 131.9 -0.3% PR ★CR SR CSR RSR

2018 XC 125.9

Bishop Hendricken (RI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 Bowdoin Park 5000m 17:27.9 89th · 7th on team 125.0 +3.9% CR CSR
2018-11-10 Derryfield Park 5000m 17:21.1 96th · 6th on team 123.7 +0.7%
2018-11-04 Ponaganset High School 5000m 17:13.1 31st · 7th on team 122.0 -1.1%
2018-10-28 Ponaganset High School 5000m 16:28 10th · 6th on team 127.3 -1.1% PR CR SR CSR
2018-10-13 Van Cortlandt Park 4023m 12:56.6 32nd · 5th on team 131.9 +2.4% PR CR R SR CSR RSR
2018-10-06 WakeMed Soccer Park 5000m 16:30.4 1st · 1st on team 125.7 -1.7% PR CR SR CSR RSR
2018-09-22 Derryfield Park 5000m 17:03 1st · 1st on team 125.3 +0.7% ★CR SR CSR RSR

2017 XC 122.5

Bishop Hendricken (RI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Bowdoin Park 5000m 17:48.4 19th · 5th on team 122.7 +3.9% CR CSR
2017-10-28 Ponaganset High School 5000m 16:48.3 2nd · 2nd on team 124.4 -1.1% PR CR R SR CSR RSR
2017-10-14 Van Cortlandt Park 4023m 13:46.5 3rd · 2nd on team 123.0 +2.4% PR CR R SR CSR RSR
2017-10-07 WakeMed Soccer Park 5000m 17:05.8 4th · 4th on team 121.7 -1.7% PR CR SR CSR
2017-09-23 Derryfield Park 5000m 17:34 5th · 4th on team 121.4 +0.7% CR CSR
2017-09-02 East Greenwich High School 5000m 17:13.5 13th · 11th on team 122.0 -0.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF

Saint Joseph's (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-16 IC4A/ECAC Outdoor Track & Field Championships 1500m 3:53.45 22nd · 3rd on team +0.5% ★PR SR
2021-04-09 Meet results → Men's 800 Meters 1:56.88 1st · 1st on team ★PR SR
2021-04-03 Big Five Meet 1500m 3:55.98 6th · 2nd on team -1.9%
2021-03-27 Penn Challenge 1500m 3:54.29 8th · 3rd on team -1.9% PR SR

2020 TF 128.2

Bishop Hendricken (RI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 33rd New England Interscholastic Championships 1mile 4:18.54 2nd · 1st on team 131.2 -1.8% ★PR SR
2020-02-15 RIIL State Championship 1000m 2:38.13 6th · 2nd on team 126.3 -0.8%
2020-02-15 RIIL State Championship 1500m 4:02.6 1st · 1st on team 131.5 -0.8% SR RSR
2020-02-08 RIIL Class Championships 1000m 2:38 3rd · 2nd on team 126.4 -0.8% SR
2020-02-08 RIIL Class Championships 1500m 4:03.74 1st · 1st on team 130.9 -0.8% SR RSR
2020-01-27 Metro/Suburban Division Championships 1500m 4:06.77 2nd · 2nd on team 129.3 -0.8% SR RSR
2020-01-21 Metro / Suburban Division Dual Meets #4 1000m 2:43.76 7th · 4th on team 121.9 -0.8% SR
2020-01-11 Meet results → Boys 1 Mile Run Championship 4:22.41 2nd · 1st on team ★PR SR
2020-01-08 Suburban Dual Meet #3 600m 1:29.59 2nd · 2nd on team -0.8% ★PR SR
2020-01-04 Ocean Breeze Freedom Games 1600m 4:23.79 1st · 1st on team 127.6 -1.9% SR
2019-12-27 Holiday Challenge 1mile 4:22.29 1st · 1st on team 129.3 -1.8% SR RSR
2019-12-21 RITCA Invitational 1500m 4:09.34 3rd · 1st on team 127.9 -0.8% SR RSR

2019 TF 126.9

Bishop Hendricken (RI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-08 74th New England Interscholastic Track and Field Championships 1600m 4:19.55 3rd · 1st on team 130.9 -0.6% ★PR SR
2019-06-01 Rhode Island State Track & Field Championships 800m 1:57.86 7th · 1st on team 127.6 -1.1% ★PR SR
2019-06-01 Rhode Island State Track & Field Championships 1500m 4:04.15 3rd · 1st on team 128.6 -1.1%
2019-05-25 Hendricken Invitational 1500m 3:58.74 3rd · 1st on team 131.2 -1.8% PR SR RSR
2019-05-18 Rhode Island Class A State Championships 800m 1:59.95 5th · 1st on team 125.4 -1.0% PR SR
2019-05-18 Rhode Island Class A State Championships 1500m 4:03.14 2nd · 1st on team 129.5 -1.0% SR
2019-05-11 Glen Loucks Games 1mile 4:30.81 28th · 2nd on team 124.7 -2.1%
2019-05-07 Central Division Championships Boys 800m 2:01.39 3rd · 1st on team 124.2 -1.0%
2019-05-07 Central Division Championships Boys 1500m 4:05.46 3rd · 2nd on team 128.4 -1.0%
2019-05-04 Brian Moretti Invitational 800m 2:00.17 5th · 1st on team 125.4 -0.9% PR SR
2019-03-02 New England Indoor Track & Field Championships 1mile 4:21.94 9th · 2nd on team 129.5 -1.8% PR SR
2019-02-16 Rhode Island Indoor State Championships 1500m 4:03.88 2nd · 1st on team 130.8 -0.8% SR RSR
2019-02-16 Rhode Island Indoor State Championships 1000m 2:37.58 5th · 2nd on team 126.2 -0.8%
2019-02-10 RITCA High Performance Meet 1000m 2:35.06 1st · 1st on team 128.3 -0.8% ★PR SR
2019-02-02 Rhode Island Boys Class A Championships 1500m 4:09.3 3rd · 1st on team 128.0 -0.8%
2019-02-02 Rhode Island Boys Class A Championships 1000m 2:38.29 5th · 3rd on team 125.7 -0.8%
2019-01-26 Suburban Division Championships 1000m 2:55.17 5th · 4th on team 113.6 -0.8%
2019-01-26 Suburban Division Championships 1500m 4:25.44 4th · 4th on team 120.2 -0.8%
2019-01-12 Dartmouth Relays 1mile 4:23.28 4th · 1st on team 130.4 -1.4% RSR
2019-01-06 Ocean Breeze Freedom Games (HS) 1600m 4:26.39 3rd · 1st on team 126.3 -1.9% SR
2018-12-28 Boston Holiday Challenge 1mile 4:23.04 1st · 1st on team 128.6 -1.8% PR SR
2018-12-22 RITCA Invitational 1500m 4:05.9 1st · 1st on team 129.4 -0.8% SR RSR
2018-12-17 RI Boys League Meet Week #2 1000m 2:37.94 2nd · 2nd on team 125.6 -0.8% PR SR RSR

2018 TF 122.5

Bishop Hendricken (RI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-09 New England Championship 1600m 4:25.2 12th · 1st on team 128.4 -0.2% PR SR
2018-06-02 RIIL Outdoor Track & Field Championships 1500m 4:01.01 3rd · 1st on team 129.6 -1.1% PR R SR RSR
2018-06-02 RIIL Outdoor Track & Field Championships 800m 2:08.33 17th · 2nd on team 116.6 -1.1%
2018-05-19 Rhode Island Class A Championships 1500m 4:12.9 6th · 2nd on team 124.4 -1.0%
2018-05-19 Rhode Island Class A Championships 800m 2:10.15 15th · 4th on team 115.8 -1.0%
2018-05-08 Rhode Island Central Division Boys Championships 1500m 4:10.29 4th · 3rd on team 125.4 -1.0%
2018-05-08 Rhode Island Central Division Boys Championships 800m 2:10.88 6th · 3rd on team 114.6 -1.0%
2018-05-05 Brian Moretti Invitational 800m 2:02.01 9th · 2nd on team 123.5 -0.9% PR SR
2018-04-28 Classical Classic 1500m 4:06.73 6th · 2nd on team 127.2 -1.0% PR SR
2018-03-03 New England HS Championship 1mile 4:30.84 15th · 1st on team 124.9 -1.8%
2018-02-17 Rhode Island Indoor State Track & Field Championships 1000m 2:41.2 6th · 2nd on team 123.1 -0.8% PR SR
2018-02-17 Rhode Island Indoor State Track & Field Championships 1500m 4:08.03 3rd · 1st on team 128.3 -0.8% PR R SR RSR
2018-02-08 Headley-Sweeney Elite Meet 1500m 4:13 2nd · 1st on team 125.8 -0.8%
2018-02-03 Rhode Island Class Championships 1500m 4:11.07 2nd · 1st on team 126.8 -0.8% PR R SR RSR
2018-02-03 Rhode Island Class Championships 1000m 3:02.02 13th · 4th on team 109.0 -0.8%
2018-01-20 36th Yale Interscholastic Track & Field Classic 1mile 4:28.98 11th · 1st on team 125.0 -2.4% PR R SR RSR
2018-01-15 RIIL Dual Meet Week #4 1000m 2:50.54 11th · 2nd on team 116.3 -0.8%
2018-01-03 RI Boys Suburban Division Meets #2 1000m 2:42.62 2nd · 2nd on team 122.0 -0.8% PR SR
2017-12-23 RITCA Indoor Invitational 1500m 4:16.81 7th · 2nd on team 123.5 -0.8% SR RSR
2017-12-11 RI Boys League Meets-Week #1 1000m 2:44.67 2nd · 2nd on team 120.0 -0.8% PR SR RSR

2017 TF 116.8

Bishop Hendricken (RI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-23 Rhode Island Freshmen State Championships 1500m 4:16.7 5th · 2nd on team 121.9 -0.9% PR R SR RSR
2017-05-23 Rhode Island Freshmen State Championships 3000m 9:38.8 6th · 3rd on team 117.7 -0.9%
2017-05-09 Central Division Championships 800m 2:12.9 13th · 4th on team 112.1 -1.0%
2017-04-08 Knights of Columbus Relays 1mile 5:01 3rd · 2nd on team 113.2 -1.0% PR SR
2017-02-11 Rhode Island JV State Championship 1500m 4:28.01 6th · 4th on team 118.4 -0.8% PR SR
2017-01-31 RI Freshmen State Meet - Boys 3000m 9:36.51 2nd · 1st on team 119.2 -0.8% ★PR R SR RSR
2017-01-31 RI Freshmen State Meet - Boys 600m 1:34.32 5th · 2nd on team -0.8% PR SR
2017-01-21 35th Yale Interscholastic Track and Field Classic 3000m 9:36.89 120th · 10th on team 118.5 -2.4% PR R SR RSR
2017-01-16 RIIL Dual Meet Week #4 1000m 2:52.13 13th · 4th on team 114.8 -0.8% PR SR
2017-01-09 RIIL Dual Meet Week #3 600m 1:34.8 20th · 3rd on team -0.8% PR SR
2017-01-07 Dartmouth Relays 800m 2:10.75 14th · 3rd on team 115.6 -1.4% PR R SR RSR