Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 22:10.2 | 108th · 4th on team | 115.5 | -0.088 | ★CR SR CSR |
| 2024-11-02 | Pole Green Park | 6000m | 22:20.4 | 79th · 7th on team | 110.7 | -0.113 | ★CR SR CSR |
| 2024-10-19 | Panorama Farms | 6000m | 22:23.1 | 63rd · 5th on team | 117.2 | -0.069 | ★CR SR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 18:23.9 | 95th · 4th on team | 120.8 | -0.042 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 22:32.3 | 111th · 5th on team | 113.7 | -0.088 | CR SR CSR |
| 2024-08-31 | B&D Acres | 4000m | 15:04.4 | 14th · 7th on team | 115.2 | -0.047 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:08.6 | 119th · 4th on team | 113.8 | -0.101 | ★PR ★CR SR CSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 6000m | 22:17.3 | 33rd · 4th on team | 117.7 | -0.066 | ★CR SR CSR RSR |
| 2023-10-13 | BGSU | 6000m | 22:32.1 | 31st · 6th on team | 117.0 | -0.065 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:57.4 | 55th · 6th on team | 110.6 | -0.101 | SR CSR |
| 2023-09-15 | Burke Golf Course | 5000m | 18:29.5 | 27th · 2nd on team | 115.7 | -0.082 | ★CR CSR |
| 2023-09-09 | Notre Dame Burke Memorial Golf Course | 5000m | 18:29.5 | 23rd · 2nd on team | 115.0 | -0.082 | PR ★CR SR CSR |
| 2023-09-01 | B & D Acres | 5000m | 19:46.6 | 7th · 5th on team | 116.0 | -0.021 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 6000m | 22:42.7 | 99th · 2nd on team | 116.2 | -0.081 | ★CR CSR |
| 2022-10-29 | Pole Green Park | 5000m | 18:51.9 | 70th · 4th on team | 118.7 | -0.037 | CSR RSR |
| 2022-10-15 | Delaware Park Rose Garden | 5000m | 18:31 | 3rd · 2nd on team | 115.5 | -0.093 | PR ★CR SR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:10.9 | 49th · 2nd on team | 114.0 | -0.101 | PR CR SR CSR |
| 2022-09-16 | Burke Golf Course | 5000m | 19:03.6 | 24th · 2nd on team | 113.3 | -0.082 | CR SR CSR |
| 2022-09-02 | B & D Acres | 5000m | 19:45.1 | 11th · 7th on team | 115.8 | -0.021 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Elvin R. King Cross Country Course | 5000m | 19:51.1 | 84th · 10th on team | 114.3 | -0.038 | ★CR SR CSR RSR |
| 2021-10-15 | PSU Blue Course | 6000m | 23:55.6 | 127th · 6th on team | 110.2 | -0.081 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:53.8 | 245th · 8th on team | 112.7 | -0.101 | PR CR SR CSR RSR |
| 2021-09-17 | Youthtowne | 6000m | 24:42.6 | 11th · 2nd on team | 107.5 | -0.074 | PR ★CR SR CSR |
| 2021-09-03 | Youthtowne | 4000m | 16:11.9 | 44th · 12th on team | 109.4 | -0.044 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Pole Green Park | 5000m | 18:49.2 | 48th · 7th on team | 120.7 | -0.037 | PR ★CR R SR CSR RSR |
| 2021-02-20 | Richmond XC Course | 5000m | 19:04.3 | 51st · 5th on team | 114.1 | -0.076 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 3000m | 10:07.27 | 13th · 1st on team | 115.6 | -0.042 | SR RSR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 3000m | 10:25.68 | 7th · 3rd on team | 110.7 | -0.036 | SR RSR |
| 2025-02-07 | Meet results → | Women's Mile | 5:09.08 | 16th · 4th on team | — | — | ★PR SR |
| 2025-01-25 | Ashland Invitational | 3000m | 10:26.57 | 11th · 4th on team | 110.4 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 5000m | 18:12.7 | 28th · 2nd on team | 107.8 | -0.040 | SR |
| 2024-04-20 | Jesse Owens Classic | 5000m | 18:27.13 | 34th · 2nd on team | 107.1 | -0.048 | |
| 2024-04-14 | Bison Outdoor Classic | 5000m | 18:12.83 | 63rd · 1st on team | 109.8 | -0.045 | SR |
| 2024-03-30 | Carnegie Mellon Invitational | 5000m | 18:52.12 | 14th · 3rd on team | 106.2 | -0.028 | SR |
| 2024-03-23 | Stan Romanoski Open | 1500m | 5:06.21 | 14th · 1st on team | 105.4 | -0.036 | SR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 3000m | 10:32.82 | 26th · 1st on team | 111.1 | -0.042 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 3000m | 10:36.64 | 12th · 2nd on team | 108.9 | -0.036 | |
| 2024-01-27 | Doug Raymond National Qualifier | 3000m | 10:16.77 | 2nd · 1st on team | 112.9 | -0.034 | SR RSR |
| 2024-01-19 | YSU Collegiate Invitational presented by Southwoods Health | 3000m | 10:24.05 | 1st · 1st on team | 111.5 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 5000m | 18:45.67 | 23rd · 2nd on team | 108.8 | -0.036 | |
| 2023-04-14 | Meet results → | Women 5000m Run Invite | 17:35.4 | 42nd · 1st on team | — | — | ★PR SR |
| 2023-04-05 | Robert Morris Mid Week PR Bonanza | 1500m | 4:51.98 | 1st · 1st on team | 111.1 | -0.033 | ★PR SR |
| 2023-03-31 | 2023 Colonial Relays | 5000m | 17:54.75 | 33rd · 1st on team | 112.6 | -0.041 | ★PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 5000m | 18:07.18 | 12th · 2nd on team | 111.0 | -0.039 | SR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 3000m | 10:17.14 | 17th · 2nd on team | 112.7 | -0.043 | |
| 2023-02-11 | SPIRE Collegiate Indoor Games | 3000m | 10:06.07 | 3rd · 1st on team | 114.5 | -0.036 | ★PR SR RSR |
| 2023-02-03 | Meet results → | Women's 3000 Meters | 10:17.27 | 2nd · 2nd on team | — | — | ★PR SR |
| 2023-01-20 | Youngstown State Collegiate Invitational | 3000m | 10:30.04 | 13th · 1st on team | 110.5 | -0.033 | SR RSR |
| 2023-01-13 | Akron Dual | 3000m | 10:47.48 | 2nd · 2nd on team | 107.4 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 5000m | 18:45.93 | 24th · 3rd on team | 107.5 | -0.037 | |
| 2022-04-30 | Red Flash Open | 3000m | 10:38.69 | 4th · 4th on team | 109.3 | -0.036 | |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 38:50.14 | 5th · 2nd on team | 106.1 | -0.045 | ★PR SR |
| 2022-03-31 | Meet results → | Women 5000m Run Championship | 17:56.38 | 32nd · 4th on team | — | — | ★PR SR |
| 2022-03-20 | Charlotte 49er Classic | 5000m | 18:28.06 | 8th · 3rd on team | 110.8 | -0.032 | |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 5000m | 18:17.67 | 16th · 4th on team | 111.2 | -0.042 | |
| 2022-02-19 | Jud Logan Memorial Tune-Up | 1mile | 5:20.67 | 19th · 3rd on team | 109.9 | -0.034 | ★PR SR |
| 2022-02-12 | Doug Raymond National Qualifier | 3000m | 10:40.76 | 14th · 5th on team | 109.3 | -0.034 | |
| 2022-01-29 | YSU Mid-Major Invitational | 5000m | 17:58.69 | 2nd · 1st on team | 113.1 | -0.033 | PR SR RSR |
| 2022-01-21 | Youngstown State Collegiate Invitational | 3000m | 10:29.64 | 10th · 3rd on team | 111.1 | -0.033 | PR SR RSR |
| 2022-01-15 | Nittany Lion Challenge | 3000m | 10:37.04 | 14th · 4th on team | 110.3 | -0.048 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Robert Morris University Track & Field Invitational | 5000m | 19:44.75 | 6th · 4th on team | 102.8 | -0.033 | PR SR |
| 2021-03-27 | Carnegie Mellon Meet | 3000m | 11:15.88 | 6th · 4th on team | 104.7 | -0.028 | PR SR RSR |