Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Highlander Invitational University of California, Riverside | 8000m | 25:44.5 | 129th · 11th on team | 107.4 | -1.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | 2024 NCAA DI West Regional Colfax Golf Club | 10000m | 33:46.5 | 189th · 6th on team | 106.2 | +3.9% | ★PR ★CR SR CSR |
| 2024-11-01 | WAC Cross Country Championships Lakeside Park | 8000m | 25:37 | 45th · 4th on team | 109.7 | +0.6% | ★CR CSR RSR |
| 2024-10-19 | Bronco Invitational Baylands Park | 8000m | 25:29.5 | 46th · 5th on team | 108.4 | -2.1% | ★CR CSR |
| 2024-09-21 | UC Riverside Invitational University of California, Riverside | 8000m | 24:59.8 | 116th · 4th on team | 108.8 | -1.6% | ★PR ★CR SR CSR |
| 2024-08-31 | George Kyte Classic Buffalo Park | 7242m | 24:09 | 30th · 4th on team | 109.2 | +3.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Western Athletic Conference (WAC) XC Championships ACU XC Course | 8000m | 27:41.5 | 77th · 7th on team | 103.8 | +1.9% | ★CR CSR |
| 2023-10-14 | Santa Clara Bronco Invitational Baylands Park | 8000m | 26:28.2 | 123rd · 9th on team | 104.5 | -2.1% | PR ★CR SR CSR RSR |
| 2023-09-16 | Riverside Invitational Riverside City Cross Country Course | 8000m | 27:04.5 | 91st · 2nd on team | 102.7 | -1.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Western Athletic Conference (WAC) Championships Pecan Acres Park | 7000m | 27:22.3 | 98th · 9th on team | — | +11.7% | ★PR ★CR SR CSR |
| 2022-09-17 | UC Riverside Invitational Agricultural Operations Course | 8000m | 26:33.6 | 223rd · 6th on team | 103.8 | -1.6% | PR CR SR CSR |
| 2022-09-03 | George Kyte Classic Buffalo Park | 7242m | 25:39.4 | 27th · 5th on team | 104.2 | +3.7% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Garmin RunningLane Cross Country Championships John Hunt Cross Country Park | 5000m | 17:09.2 | 115th · 2nd on team | 121.1 | +0.3% | ★CR CSR |
| 2021-11-20 | NXR Southwest Regional Championships Shalimar Country Club | 5000m | 17:44.3 | 97th · 8th on team | 118.2 | +0.3% | CSR |
| 2021-10-30 | CHSAA Class 5A State XC Championships Norris Penrose Event Center | 5000m | 17:41.3 | 75th · 4th on team | 126.5 | +6.4% | ★CR CSR |
| 2021-10-21 | Colorado 5A Region 4 Championship Monfort Park | 5000m | 17:01 | 11th · 4th on team | 125.1 | +1.7% | ★CR CSR |
| 2021-10-08 | Front Range League Meet Spring Canyon Park | 5000m | 18:42 | 64th · 7th on team | 115.6 | +3.4% | CSR |
| 2021-10-01 | Thornton Cross Country Invitational Margaret W. Carpenter Recreation Center | 5000m | 16:45 | 14th · 4th on team | 126.5 | +1.2% | ★CR CSR |
| 2021-09-24 | Dave Sanders Invitational Clement Park | 5000m | 16:34.7 | 8th · 3rd on team | 129.2 | +2.7% | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Liberty Bell Invitational Heritage High School | 5000m | 16:55 | 80th · 5th on team | 125.9 | -0.4% | PR ★CR SR CSR |
| 2021-09-03 | Arapahoe Warrior XC Invitational Julia deKoevend Park | 5000m | 17:07.8 | 3rd · 1st on team | 128.4 | +5.2% | PR ★CR R SR CSR RSR |
| 2021-08-21 | Rocky Mountain Lobo Invitational Spring Canyon Park | 5000m | 18:01 | 17th · 6th on team | 119.5 | +3.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Colorado 5A Region 4 Championship Adams County Regional Park | 5000m | 18:32.1 | 24th · 5th on team | 119.7 | +4.5% | CR CSR |
| 2020-10-02 | Northern Front Range League Meet Spring Canyon Park | 5000m | 18:00 | 18th · 5th on team | 120.7 | +3.4% | ★CR CSR |
| 2020-09-25 | LHS Sweetheart Varsity North Lake Park | 5000m | 17:47.4 | 18th · 5th on team | 122.8 | +3.8% | ★CR R CSR RSR |
| 2020-09-18 | Lobo Lincoln Invitational Lincoln Middle School | 5000m | 17:36 | 6th · 4th on team | 122.5 | +2.4% | PR ★CR R SR CSR RSR |
| 2020-09-12 | Fossil Ridge Invitational Spring Canyon Park | 5000m | 17:43 | 15th · 4th on team | 122.3 | +3.4% | ★CR R SR CSR RSR |
| 2020-08-29 | Fort Collins XC Invitational Fort Collins High School | 5000m | 17:46 | 18th · 5th on team | 119.3 | +2.0% | ★CR R SR CSR RSR |
| 2020-08-21 | Rocky Mountain Lobo Invitational Spring Canyon Park | 5000m | 18:53 | 12th · 6th on team | 116.4 | +3.4% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | NXR Southwest Regional Championships Grande Sports Complex | 5000m | 17:37.9 | 139th · 7th on team | 117.2 | +0.3% | PR ★CR SR CSR |
| 2019-10-26 | CHSAA Class 5A State XC Championships Norris Penrose Event Center | 5000m | 19:28.6 | 157th · 7th on team | 114.1 | +6.4% | CR CSR |
| 2019-10-17 | CHSAA 5A Region 4 Championships Spring Canyon Park | 5000m | 18:41.8 | 47th · 7th on team | 115.0 | +3.4% | ★CR CSR |
| 2019-10-11 | Front Range League Meet Spring Canyon Park | 5000m | 18:14 | 47th · 6th on team | 117.8 | +3.4% | ★CR SR CSR RSR |
| 2019-09-21 | St. Vrain Invitational Lyons Middle/High School | 5000m | 18:43 | 119th · 6th on team | 116.2 | +4.3% | ★CR CSR RSR |
| 2019-09-07 | Liberty Bell Invitational Heritage High School | 5000m | 18:37.7 | 24th · 1st on team | 110.7 | -0.4% | CR SR CSR RSR |
| 2019-08-30 | Arapahoe Warrior Cross Country Invitational Julia deKoevend Park | 5000m | 20:27 | 61st · 1st on team | 106.9 | +5.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | NXR Southwest Regional Championships Grande Sports Complex | 5000m | 18:13.1 | 368th · 6th on team | 114.2 | +0.3% | CR CSR |
| 2018-10-18 | Colorado 5A Region 4 Championships Adams County Regional Park | 5000m | 18:23.8 | 48th · 8th on team | 118.4 | +4.5% | ★CR R CSR RSR |
| 2018-09-28 | Thornton Invitational Margaret W. Carpenter Recreation Center | 5000m | 17:57 | 113th · 5th on team | 116.1 | +1.2% | PR ★CR SR CSR |
| 2018-09-21 | Loveland Sweetheart Invitational North Lake Park | 5000m | 18:24 | 66th · 7th on team | 117.2 | +3.8% | PR ★CR R SR CSR RSR |
| 2018-09-08 | St. Vrain Invitational Lyons Middle/High School | 5000m | 19:01 | 145th · 6th on team | 113.6 | +4.3% | PR CR R SR CSR RSR |
| 2018-08-31 | Horizon Invitational Adams County Regional Park | 5000m | 19:35 | 60th · 7th on team | 111.9 | +4.5% | PR ★CR R SR CSR RSR |
| 2018-08-24 | Cheyenne Mountain Stampede Norris Penrose Event Center | 5000m | 20:36.1 | 112th · 6th on team | 108.1 | +6.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Desert Heat Classic | 5000m | 16:07.3 | 7th · 2nd on team | 103.2 | -2.8% | |
| 2026-04-16 | University of La Verne Leopard Invitational | 10-km | 32:18.45 | 6th · 1st on team | 105.9 | -3.3% | ★PR SR |
| 2026-03-28 | Carvel Jackson Memorial Showcase | 1500m | 3:59.83 | 16th · 6th on team | 108.5 | -4.8% | ★PR SR |
| 2026-03-20 | Cody McBride | 5000m | 14:59.68 | 3rd · 2nd on team | 111.7 | -2.1% | ★PR SR RSR |
| 2026-02-06 | New Mexico Collegiate Classic | 1mile | 4:27.53 | 16th · 4th on team | 108.6 | -2.1% | ★PR SR |
| 2026-01-23 | Dr Martin Luther King, Jr Invitational | 3000m | 9:05.36 | 13th · 3rd on team | 108.7 | -2.1% | ★PR SR |
| 2026-01-23 | Dr Martin Luther King, Jr Invitational | 1mile | 4:29.5 | 31st · 6th on team | 107.8 | -2.1% | PR SR |
| 2026-01-16 | Lumberjack Team Challenge | 1mile | 4:34.39 | 13th · 2nd on team | 108.7 | +0.8% | |
| 2026-01-09 | Friday Night Axe 'Em | 1mile | 4:32.81 | 7th · 4th on team | 109.3 | +0.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | 65th Mt. SAC Relays | 10-km | 33:16.24 | 6th · 3rd on team | 102.3 | -4.1% | PR SR RSR |
| 2025-03-21 | 2025 Willie Williams Classic | 3ksteeple | 9:56.55 | 13th · 3rd on team | — | -2.8% | ★PR SR |
| 2025-03-08 | Arizona Spring Break Fiesta | 3ksteeple | 10:13.65 | 5th · 4th on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Desert Heat Classic | 1500m | 4:12.54 | 21st · 2nd on team | 105.0 | -2.8% | |
| 2024-04-19 | Mesa Invitational | 5000m | 15:54.67 | 15th · 4th on team | 104.3 | -3.1% | PR SR |
| 2024-04-13 | Glendale Invite | 1500m | 4:12.42 | 5th · 1st on team | 105.3 | -2.7% | |
| 2024-03-23 | Willie Williams Classic | 3ksteeple | 10:14.59 | 9th · 3rd on team | — | -2.8% | PR SR |
| 2024-03-16 | Arizona Spring Break Fiesta | 1500m | 4:09.51 | 18th · 4th on team | 105.9 | -2.8% | PR SR RSR |
| 2024-02-02 | Ron Mann Classic | 3000m | 9:30.55 | 11th · 1st on team | 104.3 | +0.8% | PR SR |
| 2024-01-19 | Lumberjack Team Challenge | 1mile | 4:43.37 | 20th · 3rd on team | 105.1 | +0.8% | PR SR RSR |
| 2024-01-19 | Lumberjack Team Challenge | 3000m | 10:00.47 | 12th · 2nd on team | 99.1 | +0.8% | |
| 2024-01-12 | Friday Night Axe ‘Em Open | 3000m | 9:36.18 | 4th · 1st on team | 103.3 | +0.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Canyon Invitational | 3ksteeple | 10:40.48 | 13th · 3rd on team | — | -2.6% | PR SR |
| 2023-03-25 | Willie Williams Classic/Dave Murray Distance Carnival | 1500m | 4:22.46 | 39th · 9th on team | 101.0 | -2.8% | PR SR |
| 2023-03-18 | GCU Invitational | 5000m | 16:00.13 | 14th · 1st on team | 103.5 | -2.6% | PR SR |
| 2023-02-17 | NAU Tune Up | 3000m | 9:40.95 | 7th · 2nd on team | 102.5 | +0.8% | PR SR |
| 2023-02-03 | Ron Mann Classic | 1mile | 4:58.03 | 30th · 4th on team | 100.0 | +0.8% | |
| 2023-02-03 | Ron Mann Classic | 3000m | 9:55.1 | 12th · 1st on team | 100.1 | +0.8% | PR SR |
| 2023-01-20 | Lumberjack Team Challenge | 3000m | 10:01.72 | 14th · 2nd on team | 99.0 | +0.8% | PR SR |
| 2023-01-13 | Friday Night Axe ’em Open | 1mile | 4:47.25 | 9th · 2nd on team | 103.8 | +0.8% | PR SR RSR |
| 2023-01-13 | Friday Night Kick Axe Open | 1mile | 4:47.25 | 9th · 2nd on team | 103.8 | +0.8% | |
| 2023-01-13 | Friday Night Axe ’em Open | 800m | 2:12.7 | 13th · 4th on team | 101.1 | +0.8% | SR |
| 2023-01-13 | Friday Night Kick Axe Open | 800m | 2:12.7 | 13th · 4th on team | 101.1 | +0.8% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | John Martin Invitational | 1600m | 4:38.1 | 3rd · 2nd on team | 125.3 | -0.6% | |
| 2022-05-06 | Front Range League Championships | 1600m | 4:39.3 | 11th · 4th on team | 125.8 | -0.1% | |
| 2022-05-06 | Front Range League Championships | 3200m | 10:15.96 | 12th · 4th on team | 123.6 | -0.1% | ★PR SR |
| 2022-04-16 | Pomona Invitational | 1600m | 4:50.53 | 49th · 2nd on team | 120.0 | -0.6% | |
| 2022-04-02 | Altitude Invitational | 800m | 2:07.66 | 15th · 3rd on team | 122.7 | -0.1% | ★PR SR RSR |
| 2022-04-02 | Altitude Invitational | 1600m | 4:34.35 | 4th · 1st on team | 127.3 | -0.1% | ★PR SR RSR |
| 2022-03-19 | Murray Kula Invitational | 1600m | 4:47.54 | 10th · 2nd on team | 121.5 | -0.2% | |
| 2022-02-26 | Peak Pre-Season Outdoor Meet #2 | 1600m | 4:46.03 | 13th · 11th on team | 122.0 | -0.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Stutler Twilight | 1600m | 4:41.64 | 1st · 1st on team | 124.2 | -0.8% | PR R SR RSR |
| 2021-06-03 | City Championships | 800m | 2:22.78 | 17th · 6th on team | 110.5 | -0.1% | SR |
| 2021-06-03 | City Championships | 1600m | 5:09.3 | 7th · 3rd on team | 113.8 | -0.1% | |
| 2021-05-28 | Pomona Invitational | 3200m | 10:24.54 | 21st · 2nd on team | 122.5 | -0.6% | PR SR RSR |
| 2021-05-20 | PSD Quad #5 | 1600m | 4:58.34 | 11th · 6th on team | 117.7 | -0.4% | |
| 2021-05-15 | Murray Kula Invitational | 3200m | 10:36.81 | 13th · 2nd on team | 119.8 | -0.2% | PR SR RSR |
| 2021-04-10 | NIKE Rotary USATF | 3200m | 10:42.53 | 82nd · 14th on team | 116.3 | -2.5% | PR SR RSR |
| 2021-04-10 | NIKE Rotary USATF | 1600m | 4:55.39 | 103rd · 17th on team | 116.5 | -2.5% | PR SR RSR |
| 2021-04-10 | NIKE Rotary USATF | 1mile | 4:57.43 | 102nd · 16th on team | 116.5 | -2.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | John Martin Invitational | 800m | 2:20.42 | 25th · 3rd on team | 111.8 | -0.6% | |
| 2019-05-10 | John Martin Invitational | 1600m | 5:10.96 | 17th · 2nd on team | 113.2 | -0.6% | PR SR |
| 2019-04-26 | Stutler Bowl Twighlight Invitational | 3200m | 11:27.25 | 38th · 3rd on team | 110.4 | -0.8% | |
| 2019-04-24 | Centennial State JV Championship | 1600m | 5:13.43 | 3rd · 2nd on team | 112.4 | -0.6% | |
| 2019-04-20 | Maxine Erhmann Thornton Invite | 1600m | 5:16.38 | 13th · 3rd on team | 112.0 | -0.1% | |
| 2019-04-13 | Pomona Invitational | 3200m | 11:17.26 | 37th · 2nd on team | 111.8 | -0.6% | |
| 2019-04-09 | Randy Yaussi City Championships | 1600m | 5:12.86 | 18th · 3rd on team | 113.1 | -0.1% | PR SR |
| 2019-04-06 | Legend Titan Track Clash | 800m | 2:19.4 | 29th · 2nd on team | 113.0 | +0.2% | PR SR |
| 2019-03-30 | Altitude Running Invitational | 3200m | 11:12.44 | 22nd · 2nd on team | 113.3 | -0.6% | PR SR RSR |
| 2019-03-09 | Ivory Moore "We Are Columbine" Invite | 3200m | 11:57.9 | 26th · 3rd on team | 106.1 | -0.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing