Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 18:08.9 | 86th · 2nd on team | 116.8 | +0.010 | ★CR CSR |
| 2022-10-22 | Arlington Airport Trails | 5000m | 17:00.2 | 7th · 2nd on team | 120.5 | -0.004 | ★CR CSR |
| 2022-10-12 | Monroe High School | 4828m | 16:47 | 3rd · 3rd on team | 115.3 | -0.024 | ★PR ★CR SR CSR |
| 2022-10-05 | Kamiak HS | 4184m | 15:03.2 | 7th · 2nd on team | 118.5 | +0.050 | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 16:54.3 | 23rd · 3rd on team | 123.7 | -0.001 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 17:15.4 | 20th · 2nd on team | 119.9 | -0.001 | PR ★CR SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 17:49.8 | 14th · 3rd on team | 118.2 | +0.021 | SR CSR RSR |
| 2022-09-14 | McCormick Park | 4000m | 14:20.4 | 3rd · 3rd on team | 115.7 | +0.037 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakewood HS | 5000m | 17:45.4 | 36th · 3rd on team | 116.9 | -0.004 | ★CR CSR |
| 2021-10-23 | Arlington Airport Trails | 5000m | 17:16.7 | 7th · 3rd on team | 121.3 | -0.004 | PR CR R SR CSR RSR |
| 2021-10-13 | Valley View Middle School | 4667m | 17:46 | 18th · 4th on team | 116.3 | +0.071 | ★PR ★CR SR CSR |
| 2021-10-07 | McCormick Park | 4000m | 14:12 | 7th · 4th on team | 118.7 | +0.037 | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 17:24 | 28th · 3rd on team | 119.9 | -0.001 | PR CR SR CSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 17:48.8 | 39th · 4th on team | 117.8 | -0.001 | CR CSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 17:46.6 | 5th · 3rd on team | 120.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2021-09-15 | Lynndale Park | 4000m | 14:08.9 | 6th · 4th on team | 118.8 | +0.030 | ★PR ★CR SR CSR |
| 2021-09-11 | Lake Wilderness State Park | 3000m | 11:48 | 10th · 4th on team | 120.0 | +0.211 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-03 | McCormick Park | 4000m | 16:17 | 11th · 8th on team | 104.1 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-17 | Bill Roe All-Comers Meet #8 | 800m | 1:55.16 | 4th · 2nd on team | 131.2 | -0.033 | ★PR ★R SR RSR |
| 2024-07-13 | ASA & WATF Summer Showcase #2 (New Version) | 400m | 50.26 | 1st · 1st on team | — | -0.034 | |
| 2024-06-26 | Bill Roe All-Comers Meet #5 | 800m | 1:59.79 | 1st · 1st on team | 126.3 | -0.033 | |
| 2024-06-26 | Bill Roe All-Comers Meet #5 | 100m | 11.48 | 9th · 6th on team | — | -0.033 | |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 400m | 49.63 | 1st · 1st on team | — | -0.033 | |
| 2024-06-12 | Bill Roe All-Comers Meet #3 | 400m | 49.85 | 1st · 1st on team | — | -0.033 | |
| 2024-06-05 | Bill Roe All-Comers Meet #2 | 800m | 1:57.33 | 6th · 2nd on team | 128.4 | -0.033 | PR SR |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 400m | 50.1 | 10th · 2nd on team | — | -0.039 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 200m | 23.15 | 18th · 1st on team | — | -0.039 | |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 400m | 49.99 | 8th · 1st on team | — | -0.039 | |
| 2024-05-17 | WIAA District 1 - 2A Championships | 400m | 49.5 | 1st · 1st on team | — | -0.036 | |
| 2024-05-17 | WIAA District 1 - 2A Championships | 200m | 22.13 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2024-05-17 | WIAA District 1 - 2A Championships | 400m | 50.91 | 4th · 2nd on team | — | -0.036 | |
| 2024-05-17 | WIAA District 1 - 2A Championships | 200m | 22.26 | 4th · 2nd on team | — | -0.036 | |
| 2024-05-10 | District 1 2A Sub-Districts South | 200m | 22.19 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-05-10 | District 1 2A Sub-Districts South | 400m | 49.56 | 1st · 1st on team | — | -0.035 | |
| 2024-05-01 | A.Murphy @ Cedarcrest | 400m | 49.44 | 1st · 1st on team | — | -0.035 | |
| 2024-04-27 | Shoreline Invitational | 400m | 49.98 | 3rd · 1st on team | — | -0.033 | |
| 2024-04-27 | Shoreline Invitational | 200m | 23.05 | 7th · 1st on team | — | -0.033 | |
| 2024-04-25 | Cascade & Mltlake Terrace @ Cedarcrest | 800m | 1:57.88 | 1st · 1st on team | 128.8 | -0.035 | PR R SR RSR |
| 2024-04-20 | 34th gearUP Eason Invitational | 200m | 22.88 | 17th · 1st on team | — | -0.034 | |
| 2024-04-20 | 34th gearUP Eason Invitational | 400m | 49.92 | 1st · 1st on team | — | -0.034 | |
| 2024-04-06 | Birger Solberg Invitational 2024 | 200m | 22.89 | 3rd · 1st on team | — | -0.031 | |
| 2024-04-06 | Birger Solberg Invitational 2024 | 400m | 49.59 | 1st · 1st on team | — | -0.031 | |
| 2024-04-04 | Cedarcrest, Kamiak, Sitka, AK @ Shorecrest | 100m | 11.22 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2024-03-30 | Holder Relays | 100m | 11.26 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2024-03-30 | Holder Relays | 400m | 49.22 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2024-03-28 | Everett & Monroe @ Cedarcrest | 200m | 22.58 | 1st · 1st on team | — | -0.035 | PR SR |
| 2024-03-21 | Cedarcrest/Mountlake Terrace/Kamiak @ Kamiak | 100m | 11.39 | 3rd · 1st on team | — | -0.025 | SR |
| 2024-03-21 | Cedarcrest/Mountlake Terrace/Kamiak @ Kamiak | 400m | 49.81 | 1st · 1st on team | — | -0.025 | PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 400m | 49.9 | 7th · 1st on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-21 | Bill Roe All-Comers Track & Field Series Meet #4 | 200m | 23.17 | 5th · 3rd on team | — | -0.033 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 400m | 50.76 | 11th · 2nd on team | — | -0.039 | |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 400m | 50.5 | 8th · 1st on team | — | -0.039 | PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 200m | 23.39 | 20th · 2nd on team | — | -0.039 | |
| 2023-05-19 | WIAA District 1 - 2A Championships | 400m | 50.66 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2023-05-19 | WIAA District 1 - 2A Championships | 400m | 50.62 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2023-05-19 | WIAA District 1 - 2A Championships | 200m | 22.59 | 7th · 1st on team | — | -0.036 | PR SR |
| 2023-05-19 | WIAA District 1 - 2A Championships | 200m | 22.62 | 9th · 3rd on team | — | -0.036 | |
| 2023-05-12 | District 1 2A Sub-Districts South | 400m | 51.81 | 1st · 1st on team | — | -0.035 | |
| 2023-05-12 | District 1 2A Sub-Districts South | 200m | 23.03 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2023-05-03 | A.Murphy @ Cedarcrest | 800m | 2:00.81 | 1st · 1st on team | 125.0 | -0.035 | PR R SR RSR |
| 2023-05-03 | A.Murphy @ Cedarcrest | 100m | 11.38 | 2nd · 1st on team | — | -0.035 | |
| 2023-04-27 | Everett & Meadowdale @ Cedarcrest | 200m | 23.25 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-04-27 | Everett & Meadowdale @ Cedarcrest | 100m | 11.44 | 2nd · 2nd on team | — | -0.035 | |
| 2023-04-22 | GearUp Eason Invitational | 400m | 50.87 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2023-04-22 | GearUp Eason Invitational | 400m | 51.18 | 4th · 1st on team | — | -0.034 | |
| 2023-04-22 | GearUp Eason Invitational | 200m | 23.64 | 38th · 1st on team | — | -0.034 | |
| 2023-04-19 | Jackson, Cedarcrest @ Glacier Peak | lj | 17' 7 | — | — | -0.034 | |
| 2023-04-19 | Jackson, Cedarcrest @ Glacier Peak | 200m | 24.04 | 3rd · 1st on team | — | -0.034 | |
| 2023-04-19 | Jackson, Cedarcrest @ Glacier Peak | 800m | 2:08.85 | 3rd · 1st on team | 117.6 | -0.034 | SR RSR |
| 2023-04-01 | Holder Relays | 400m | 51.98 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2023-04-01 | Holder Relays | 100m | 11.34 | 9th · 1st on team | — | -0.027 | PR SR |
| 2023-03-30 | Mon v. Cas, Ced | 200m | 23.53 | 1st · 1st on team | — | -0.030 | |
| 2023-03-23 | Cedacrest & Meadowdale @ Kamiak | 100m | 11.65 | 4th · 1st on team | — | -0.025 | PR SR |
| 2023-03-23 | Cedacrest & Meadowdale @ Kamiak | 200m | 23.46 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2023-03-16 | Cedarcrest Jamboree | 400m | 52.09 | 1st · 1st on team | — | -0.035 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | WIAA District 1 - 2A Championships | 800m | 2:01.91 | 9th · 1st on team | 124.6 | -0.036 | PR R SR RSR |
| 2022-05-20 | WIAA District 1 - 2A Championships | 800m | 2:08.09 | 17th · 2nd on team | 118.6 | -0.036 | |
| 2022-05-13 | District 1 2A Sub-Districts South | 800m | 2:07.61 | 1st · 1st on team | 119.3 | -0.035 | |
| 2022-05-13 | District 1 2A Sub-Districts South | 400m | 53.2 | 2nd · 2nd on team | — | -0.035 | |
| 2022-05-06 | Liberty Twilight | 1600m | 4:43.04 | 25th · 3rd on team | 118.7 | -0.044 | ★PR SR |
| 2022-05-04 | A.Murphy @ Cedarcrest | 1600m | 4:57.22 | 2nd · 2nd on team | 113.6 | -0.035 | |
| 2022-05-04 | A.Murphy @ Cedarcrest | 200m | 24.77 | 3rd · 3rd on team | — | -0.035 | |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 800m | 2:04.95 | 5th · 1st on team | 121.2 | -0.036 | |
| 2022-04-28 | Stanwood @ Cedarcrest | 400m | 54.7 | 1st · 1st on team | — | -0.035 | |
| 2022-04-28 | Stanwood @ Cedarcrest | 200m | 24.37 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2022-04-23 | Gear Up Eason Invitational | 800m | 2:03.53 | 28th · 1st on team | 122.9 | -0.034 | PR R SR RSR |
| 2022-04-21 | Kamiak @ Cedarcrest | 400m | 52.85 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-04-07 | Shorecrest/Cedarcrest @ Kamiak | 800m | 2:09.09 | 1st · 1st on team | 118.2 | -0.025 | RSR |
| 2022-04-02 | Holder Relays | 1600m | 4:55.35 | 16th · 2nd on team | 115.4 | -0.027 | PR SR |
| 2022-03-31 | Marysville-Getchell @ Cedarcrest | 800m | 2:08.43 | 1st · 1st on team | 118.0 | -0.035 | PR SR RSR |
| 2022-03-17 | Jamboree | 1600m | 4:59.48 | 3rd · 3rd on team | 113.3 | -0.033 | SR RSR |
| 2022-03-17 | Jamboree | 200m | 25.39 | 6th · 3rd on team | — | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Cedarcrest "Red vs Wolf" Meet | 1600m | 4:59.27 | 6th · 6th on team | 113.7 | -0.035 | PR R SR RSR |
| 2021-05-08 | Cedarcrest "Red vs Wolf" Meet | 100m | 13.05 | 3rd · 3rd on team | — | -0.035 | PR SR |
| 2021-05-06 | A.Murphy/Lakewood @ Cedarcrest | 800m | 2:16.27 | 5th · 4th on team | 112.5 | -0.035 | PR R SR RSR |
| 2021-04-29 | Kamiak @ Cedarcrest | 800m | 2:26.2 | 12th · 7th on team | 104.3 | -0.035 | |
| 2021-04-22 | Lakewood/Cedarcrest @ MPHS | 800m | 2:19.88 | 4th · 3rd on team | 109.2 | -0.033 | PR R SR RSR |
| 2021-04-08 | M-Pilchuck @ Cedarcrest | 1600m | 5:44.05 | 9th · 9th on team | 99.1 | -0.035 | PR SR RSR |