Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 22:02.1 | 38th · 3rd on team | 101.5 | — | ★PR ★CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 22:21.5 | 24th · 4th on team | 112.2 | +0.013 | ★CR CSR |
| 2023-10-12 | Valley View Middle School | 4828m | 22:23 | 13th · 4th on team | 111.5 | +0.043 | ★PR ★CR SR CSR |
| 2023-10-07 | PLU Meadows Disc Golf Course | 5000m | 22:24.2 | 55th · 3rd on team | 110.2 | -0.013 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 21:57.8 | 71st · 4th on team | 113.4 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-21 | McCormick Park | 4000m | 18:43.3 | 12th · 3rd on team | 108.2 | +0.037 | ★PR ★CR SR CSR |
| 2023-09-16 | Apple Ridge XC Course | 4828m | 22:43 | 20th · 4th on team | 107.3 | +0.006 | PR ★CR SR CSR |
| 2023-09-14 | Hamlin Park | 4000m | 19:39.9 | 19th · 4th on team | 108.9 | +0.083 | ★CR SR CSR RSR |
| 2023-09-09 | Lake Wilderness State Park | 3000m | 16:03 | 14th · 4th on team | 108.1 | +0.211 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 23:53.8 | 45th · 5th on team | 103.3 | -0.004 | CSR |
| 2022-10-05 | Kamiak HS | 4184m | 20:44.5 | 16th · 5th on team | 104.1 | +0.050 | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 22:47.8 | 87th · 5th on team | 110.5 | -0.001 | PR CR SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 25:18.9 | 115th · 5th on team | 98.5 | -0.001 | ★CR SR CSR |
| 2022-09-14 | McCormick Park | 4000m | 19:24.5 | 13th · 5th on team | 103.6 | +0.037 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Arlington Airport Trails | 5000m | 23:29.1 | 42nd · 8th on team | 107.2 | -0.004 | PR ★CR SR CSR |
| 2021-10-13 | Valley View Middle School | 4667m | 23:01 | 28th · 7th on team | 108.2 | +0.071 | ★PR ★CR SR CSR RSR |
| 2021-10-07 | McCormick Park | 4000m | 19:26 | 16th · 8th on team | 104.7 | +0.037 | PR CR SR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 23:53.6 | 30th · 1st on team | 104.8 | -0.001 | PR CR SR CSR |
| 2021-09-11 | Lake Wilderness State Park | 3000m | 16:08 | 25th · 8th on team | 106.8 | +0.211 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 24:24.6 | 73rd · 6th on team | 104.4 | — | ★CR CSR |
| 2021-03-24 | Ballinger Park | 5000m | 24:15.5 | 7th · 6th on team | 106.9 | +0.024 | PR ★CR R SR CSR RSR |
| 2021-03-10 | McCormick Park | 4000m | 19:35 | 8th · 4th on team | 104.3 | +0.037 | PR CR R SR CSR RSR |
| 2021-03-03 | McCormick Park | 4000m | 20:35 | 8th · 5th on team | 99.2 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | WIAA District 1 - 2A Championships | 800m | 2:37.84 | 23rd · 4th on team | 116.2 | -0.036 | |
| 2024-05-10 | District 1 2A Sub-Districts South | 800m | 2:40.52 | 5th · 2nd on team | 114.6 | -0.035 | |
| 2024-05-10 | District 1 2A Sub-Districts South | 1600m | 6:08 | 8th · 2nd on team | 111.3 | -0.035 | |
| 2024-05-03 | The Liberty Twilight | 1600m | 5:53.28 | 67th · 3rd on team | 114.3 | -0.044 | SR |
| 2024-05-01 | A.Murphy @ Cedarcrest | 200m | 31.61 | 7th · 4th on team | — | -0.035 | SR |
| 2024-05-01 | A.Murphy @ Cedarcrest | 400m | 1:08.08 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2024-04-27 | Sunny and 70! Invitational | 800m | 2:37.7 | 14th · 3rd on team | 116.6 | -0.036 | SR RSR |
| 2024-04-25 | Cascade & Mltlake Terrace @ Cedarcrest | 800m | 2:38.36 | 1st · 1st on team | 116.5 | -0.035 | SR RSR |
| 2024-04-17 | Cedarcrest, Jackson at Snohomish | 1600m | 6:06.04 | 3rd · 1st on team | 111.3 | -0.034 | |
| 2024-04-06 | Birger Solberg Invitational 2024 | 1600m | 6:03.06 | 38th · 2nd on team | 112.6 | -0.031 | SR RSR |
| 2024-04-04 | Cedarcrest, Kamiak, Sitka, AK @ Shorecrest | 800m | 2:44.16 | 7th · 2nd on team | 112.1 | -0.033 | |
| 2024-03-28 | Everett & Monroe @ Cedarcrest | 800m | 2:43.83 | 4th · 3rd on team | 112.2 | -0.035 | SR RSR |
| 2024-03-21 | Cedarcrest/Mountlake Terrace/Kamiak @ Kamiak | 800m | 3:06.6 | 13th · 2nd on team | 98.9 | -0.025 | SR |
| 2024-03-21 | Cedarcrest/Mountlake Terrace/Kamiak @ Kamiak | 200m | 32.59 | 17th · 7th on team | — | -0.025 | SR |
| 2024-03-14 | Jamboree @ Granite Falls | 1600m | 6:16.81 | 9th · 3rd on team | 108.3 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | WIAA District 1 - 2A Championships | 800m | 2:34.31 | 18th · 2nd on team | 119.0 | -0.036 | ★PR ★R SR RSR |
| 2023-05-12 | District 1 2A Sub-Districts South | 800m | 2:36.75 | 6th · 3rd on team | 117.5 | -0.035 | PR R SR RSR |
| 2023-05-12 | District 1 2A Sub-Districts South | 1600m | 5:58.66 | 11th · 3rd on team | 114.4 | -0.035 | |
| 2023-05-05 | Liberty Twilight | 1600m | 5:50.44 | 48th · 3rd on team | 116.1 | -0.044 | ★PR SR |
| 2023-05-03 | A.Murphy @ Cedarcrest | 800m | 2:41.14 | 4th · 4th on team | 114.0 | -0.035 | |
| 2023-04-27 | Everett & Meadowdale @ Cedarcrest | 800m | 2:40.8 | 3rd · 2nd on team | 114.4 | -0.035 | |
| 2023-04-19 | Jackson, Cedarcrest @ Glacier Peak | 1600m | 6:23.84 | 6th · 2nd on team | 106.7 | -0.034 | |
| 2023-03-30 | Mon v. Cas, Ced | 800m | 2:38.74 | 1st · 1st on team | 116.4 | -0.030 | R SR RSR |
| 2023-03-23 | Cedacrest & Meadowdale @ Kamiak | 800m | 2:46 | 5th · 2nd on team | 112.1 | -0.025 | SR RSR |
| 2023-03-16 | Cedarcrest Jamboree | 1600m | 6:18.68 | 6th · 4th on team | 107.4 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | District 1 2A Sub-Districts South | 800m | 2:40.07 | 11th · 4th on team | 115.5 | -0.035 | |
| 2022-05-13 | District 1 2A Sub-Districts South | 1600m | 6:02.86 | 12th · 3rd on team | 113.1 | -0.035 | PR SR |
| 2022-05-06 | Liberty Twilight | 1600m | 6:07.75 | 49th · 4th on team | 110.7 | -0.044 | PR SR |
| 2022-05-04 | A.Murphy @ Cedarcrest | 800m | 2:39.5 | 2nd · 2nd on team | 115.5 | -0.035 | |
| 2022-04-28 | Stanwood @ Cedarcrest | 800m | 2:38.49 | 3rd · 1st on team | 116.4 | -0.035 | PR R SR RSR |
| 2022-04-21 | Kamiak @ Cedarcrest | 800m | 2:41.34 | 6th · 4th on team | 114.6 | -0.035 | SR RSR |
| 2022-04-07 | Shorecrest/Cedarcrest @ Kamiak | 200m | 31.26 | 16th · 5th on team | — | -0.025 | ★PR SR |
| 2022-04-07 | Shorecrest/Cedarcrest @ Kamiak | 800m | 2:56.83 | 10th · 4th on team | 104.8 | -0.025 | |
| 2022-03-31 | Marysville-Getchell @ Cedarcrest | 800m | 2:43.96 | 4th · 4th on team | 112.2 | -0.035 | SR RSR |
| 2022-03-24 | Cedarcrest & Everett @Snohomish | 800m | 2:53.6 | 5th · 3rd on team | 106.2 | -0.034 | SR RSR |
| 2022-03-17 | Jamboree | 400m | 1:13.22 | 4th · 3rd on team | — | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | End Season Track 5K | 5000m | 22:54.8 | 5th · 5th on team | 104.7 | -0.035 | ★PR SR |
| 2021-05-08 | Cedarcrest "Red vs Wolf" Meet | lj | 11-05.00 | — | — | -0.035 | |
| 2021-05-08 | Cedarcrest "Red vs Wolf" Meet | 1600m | 6:16.1 | 5th · 5th on team | 109.4 | -0.035 | PR SR |
| 2021-05-08 | Cedarcrest "Red vs Wolf" Meet | 600m | 1:55.81 | 5th · 5th on team | — | -0.035 | ★PR SR |
| 2021-05-06 | A.Murphy/Lakewood @ Cedarcrest | 800m | 2:40.23 | 3rd · 3rd on team | 116.0 | -0.035 | PR R SR RSR |
| 2021-04-29 | Kamiak @ Cedarcrest | 800m | 2:40.9 | 3rd · 3rd on team | 114.9 | -0.035 | PR R SR RSR |
| 2021-04-22 | Lakewood/Cedarcrest @ MPHS | 800m | 2:46 | 2nd · 2nd on team | 111.6 | -0.033 | PR R SR RSR |
| 2021-04-15 | Monroe vs. Cedarcrest | 800m | 2:47.8 | 2nd · 2nd on team | 110.8 | -0.030 | PR R SR RSR |
| 2021-04-08 | M-Pilchuck @ Cedarcrest | 1600m | 6:25.29 | 4th · 4th on team | 107.0 | -0.035 | PR R SR RSR |