Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 21:31.2 | 34th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 21:53.9 | 19th · 3rd on team | 114.5 | +0.013 | ★CR CSR |
| 2023-10-12 | Valley View Middle School | 4828m | 22:15 | 12th · 3rd on team | 112.3 | +0.043 | ★PR ★CR SR CSR |
| 2023-10-07 | PLU Meadows Disc Golf Course | 5000m | 21:40.6 | 37th · 2nd on team | 113.9 | -0.013 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 21:38.1 | 54th · 3rd on team | 115.1 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Apple Ridge XC Course | 4828m | 22:25 | 17th · 2nd on team | 108.8 | +0.006 | PR ★CR SR CSR |
| 2023-09-14 | Hamlin Park | 4000m | 19:01.1 | 12th · 2nd on team | 112.9 | +0.083 | ★CR SR CSR |
| 2023-09-09 | Lake Wilderness State Park | 3000m | 15:20 | 8th · 2nd on team | 113.7 | +0.211 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 22:51.6 | 29th · 3rd on team | 108.0 | -0.004 | CSR |
| 2022-10-12 | Monroe High School | 4828m | 22:52 | 13th · 4th on team | 102.1 | -0.024 | PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 22:27.3 | 70th · 4th on team | 112.2 | -0.001 | SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 23:09.7 | 63rd · 3rd on team | 107.7 | -0.001 | SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 23:52.5 | 44th · 2nd on team | 106.4 | +0.021 | SR CSR RSR |
| 2022-09-14 | McCormick Park | 4000m | 19:07.5 | 11th · 4th on team | 105.1 | +0.037 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 24:16.3 | 144th · 7th on team | 104.5 | +0.010 | ★CR CSR |
| 2021-10-23 | Arlington Airport Trails | 5000m | 21:55.6 | 19th · 3rd on team | 114.8 | -0.004 | ★CR CSR |
| 2021-10-13 | Valley View Middle School | 4667m | 21:27 | 14th · 2nd on team | 116.2 | +0.071 | ★PR ★CR SR CSR RSR |
| 2021-10-07 | McCormick Park | 4000m | 18:33 | 12th · 6th on team | 109.7 | +0.037 | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 21:55.4 | 53rd · 3rd on team | 114.3 | -0.001 | PR CR SR CSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 22:40.3 | 52nd · 3rd on team | 111.1 | -0.001 | PR ★CR SR CSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 22:50.8 | 23rd · 4th on team | 112.5 | +0.021 | PR ★CR SR CSR |
| 2021-09-15 | Lynndale Park | 4000m | 17:40 | 6th · 4th on team | 114.6 | +0.030 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Lake Wilderness State Park | 3000m | 15:50 | 19th · 5th on team | 109.2 | +0.211 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 23:20.1 | 58th · 5th on team | — | — | PR ★CR SR CSR |
| 2021-03-24 | Ballinger Park | 5000m | 24:15.2 | 6th · 5th on team | 106.9 | +0.024 | PR ★CR R SR CSR RSR |
| 2021-03-10 | McCormick Park | 4000m | 20:16 | 12th · 5th on team | 100.9 | +0.037 | PR CR R SR CSR RSR |
| 2021-03-03 | McCormick Park | 4000m | 20:37 | 10th · 6th on team | 99.1 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | WIAA District 1 - 2A Championships | 800m | 2:31.42 | 20th · 3rd on team | 121.1 | -0.036 | ★PR ★R SR RSR |
| 2024-05-10 | District 1 2A Sub-Districts South | 1600m | 6:08.03 | 9th · 3rd on team | 111.3 | -0.035 | |
| 2024-05-10 | District 1 2A Sub-Districts South | 800m | 2:42.5 | 6th · 3rd on team | 113.2 | -0.035 | |
| 2024-05-03 | The Liberty Twilight | 1600m | 5:50.6 | 60th · 2nd on team | 115.2 | -0.044 | ★PR SR |
| 2024-05-01 | A.Murphy @ Cedarcrest | 200m | 31.61 | 7th · 4th on team | — | -0.035 | ★PR SR |
| 2024-05-01 | A.Murphy @ Cedarcrest | 400m | 1:07.84 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-27 | Sunny and 70! Invitational | 800m | 2:37.56 | 13th · 2nd on team | 116.7 | -0.036 | SR RSR |
| 2024-04-25 | Cascade & Mltlake Terrace @ Cedarcrest | 1600m | 6:05.02 | 2nd · 1st on team | 112.2 | -0.035 | |
| 2024-04-17 | Cedarcrest, Jackson at Snohomish | 800m | 2:42.15 | 1st · 1st on team | 112.9 | -0.034 | SR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 1600m | 6:01.39 | 35th · 1st on team | 113.2 | -0.031 | SR RSR |
| 2024-03-30 | Holder Relays | 1600m | 6:03.39 | 10th · 2nd on team | 112.6 | -0.027 | SR |
| 2024-03-28 | Everett & Monroe @ Cedarcrest | 800m | 2:43.25 | 3rd · 2nd on team | 112.6 | -0.035 | SR RSR |
| 2024-03-14 | Jamboree @ Granite Falls | 1600m | 6:15.91 | 8th · 2nd on team | 108.5 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | WIAA District 1 - 2A Championships | 800m | 2:35.7 | 20th · 3rd on team | 117.9 | -0.036 | PR R SR RSR |
| 2023-05-12 | District 1 2A Sub-Districts South | 1600m | 6:08.66 | 13th · 4th on team | 111.3 | -0.035 | |
| 2023-05-12 | District 1 2A Sub-Districts South | 800m | 2:45.3 | 7th · 4th on team | 111.4 | -0.035 | |
| 2023-05-05 | Liberty Twilight | 1600m | 5:57.32 | 62nd · 5th on team | 113.8 | -0.044 | PR SR RSR |
| 2023-05-03 | A.Murphy @ Cedarcrest | 800m | 2:44.73 | 5th · 5th on team | 111.5 | -0.035 | SR RSR |
| 2023-04-27 | Everett & Meadowdale @ Cedarcrest | 800m | 2:45 | 6th · 4th on team | 111.5 | -0.035 | SR RSR |
| 2023-04-19 | Jackson, Cedarcrest @ Glacier Peak | 1600m | 6:27.44 | 7th · 3rd on team | 105.7 | -0.034 | SR |
| 2023-04-06 | Shorecrest & Kamiak @ Cedarcrest | 800m | 2:47.97 | 8th · 2nd on team | 109.8 | -0.035 | SR |
| 2023-03-23 | Cedacrest & Meadowdale @ Kamiak | 800m | 2:49 | 8th · 4th on team | 110.1 | -0.025 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | A.Murphy @ Cedarcrest | 800m | 2:40.83 | 3rd · 3rd on team | 114.6 | -0.035 | |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 800m | 2:39.78 | 14th · 3rd on team | 115.0 | -0.036 | SR RSR |
| 2022-04-28 | Stanwood @ Cedarcrest | 800m | 2:41.17 | 4th · 2nd on team | 114.4 | -0.035 | SR RSR |
| 2022-04-02 | Holder Relays | 400m | 1:11.49 | 15th · 2nd on team | — | -0.027 | PR SR |
| 2022-03-31 | Marysville-Getchell @ Cedarcrest | 800m | 2:46.2 | 5th · 5th on team | 110.7 | -0.035 | SR RSR |
| 2022-03-24 | Cedarcrest & Everett @Snohomish | 800m | 2:50.23 | 4th · 2nd on team | 108.3 | -0.034 | SR RSR |
| 2022-03-17 | Jamboree | 400m | 1:13.16 | 3rd · 2nd on team | — | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | Washington Track & Field Academy Spring Series #3 (Ages 13-18) | lj | 11-02.00 | — | — | -0.024 | |
| 2021-05-29 | Washington Track & Field Academy Spring Series #3 (Ages 13-18) | 800m | 2:43.08 | 5th · 3rd on team | 114.8 | -0.024 | |
| 2021-05-19 | End Season Track 5K | 5000m | 22:36.7 | 4th · 4th on team | 106.1 | -0.035 | ★PR SR |
| 2021-05-08 | Cedarcrest "Red vs Wolf" Meet | lj | 11-00.00 | — | — | -0.035 | |
| 2021-05-08 | Cedarcrest "Red vs Wolf" Meet | 1600m | 6:16.06 | 4th · 4th on team | 109.4 | -0.035 | PR SR |
| 2021-05-08 | Cedarcrest "Red vs Wolf" Meet | 600m | 1:55.76 | 4th · 4th on team | — | -0.035 | ★PR SR |
| 2021-05-06 | A.Murphy/Lakewood @ Cedarcrest | 800m | 2:38.92 | 2nd · 2nd on team | 116.9 | -0.035 | PR R SR RSR |
| 2021-04-29 | Kamiak @ Cedarcrest | 800m | 2:42 | 4th · 4th on team | 114.1 | -0.035 | PR R SR RSR |
| 2021-04-22 | Lakewood/Cedarcrest @ MPHS | 800m | 2:47.77 | 5th · 5th on team | 110.4 | -0.033 | PR R SR RSR |
| 2021-04-15 | Monroe vs. Cedarcrest | 800m | 2:48.6 | 4th · 4th on team | 110.3 | -0.030 | PR R SR RSR |
| 2021-04-08 | M-Pilchuck @ Cedarcrest | 1600m | 6:30.06 | 5th · 5th on team | 105.7 | -0.035 | PR SR RSR |