Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 18:10.2 | 88th · 2nd on team | 113.7 | +0.010 | ★CR SR CSR RSR |
| 2023-10-19 | Ft. Steilacoom Park | 5000m | 18:24 | 48th · 2nd on team | 112.6 | +0.004 | SR CSR RSR |
| 2023-10-12 | University of Puget Sound | 3218m | 11:02.41 | 38th · 1st on team | 111.7 | -0.033 | ★CR SR CSR RSR |
| 2023-10-07 | PLU Meadows Disc Golf Course | 5000m | 18:28.8 | 91st · 3rd on team | 110.6 | -0.013 | |
| 2023-10-04 | Frontier Park | 3218m | 12:08 | 1st · 1st on team | 105.9 | +0.020 | SR CSR |
| 2023-09-20 | LBA Park | 5000m | 19:23.2 | 29th · 1st on team | 110.4 | +0.052 | ★CR CSR |
| 2023-09-16 | PLU Meadows Disc Golf Course | 5000m | 18:27.3 | 35th · 2nd on team | 110.6 | -0.013 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 18:15.8 | 75th · 1st on team | 114.0 | +0.010 | CR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:05.2 | 44th · 1st on team | 114.3 | +0.004 | CSR |
| 2022-10-13 | Bellarmine Prep HS | 3218m | 10:51.9 | 26th · 1st on team | 119.2 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | PLU Meadows Disc Golf Course | 5000m | 17:42.6 | 44th · 1st on team | 116.0 | -0.013 | ★PR ★CR SR CSR RSR |
| 2022-10-05 | Frontier Park | 3218m | 11:37 | 3rd · 1st on team | 112.0 | +0.020 | ★CR SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 18:52.5 | 71st · 1st on team | 111.8 | +0.010 | SR CSR RSR |
| 2022-09-21 | Saint Martin's University | 5000m | 19:01.2 | 41st · 1st on team | 109.0 | -0.005 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 18:18.5 | 67th · 2nd on team | 115.8 | +0.010 | CR CSR |
| 2021-10-21 | Ft. Steilacoom Park | 5000m | 18:03.2 | 39th · 2nd on team | 116.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-10-13 | Lincoln HS | 3218m | 10:57.6 | 22nd · 1st on team | 114.2 | -0.028 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Saint Martin's University | 5000m | 18:11.4 | 28th · 2nd on team | 114.2 | -0.005 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 18:28.1 | 56th · 2nd on team | 114.1 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-29 | Marymount Event Center | 3600m | 13:13 | 3rd · 2nd on team | 113.2 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2021-09-15 | Frontier Park | 3218m | 12:05 | 2nd · 2nd on team | 106.8 | +0.020 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 18:47.9 | 101st · 1st on team | 112.9 | — | PR ★CR R SR CSR RSR |
| 2021-03-20 | Ft. Steilacoom Park | 5000m | 19:09.8 | 54th · 1st on team | 109.8 | +0.004 | CR CSR |
| 2021-03-13 | Frontier Park | 5000m | 19:03 | 3rd · 1st on team | 112.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-02-27 | Lemay at Marymount | 3600m | 13:50 | 1st · 1st on team | 108.5 | +0.036 | PR ★CR R SR CSR RSR |
| 2021-02-20 | Frontier Park | 3218m | 12:58 | 3rd · 1st on team | 101.2 | +0.020 | PR CR R SR CSR RSR |