Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 21:16.6 | 131st · 1st on team | 123.8 | +0.013 | CSR |
| 2023-10-26 | Marymoor Park | 5000m | 20:00.1 | 35th · 1st on team | 132.0 | +0.022 | ★CR SR CSR RSR |
| 2023-10-19 | Lower Woodland | 5000m | 20:56.6 | 29th · 1st on team | 129.5 | +0.037 | SR CSR RSR |
| 2023-10-12 | Lower Woodland | 5000m | 21:22.6 | 16th · 2nd on team | 126.3 | +0.037 | CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:10.6 | 9th · 1st on team | 125.6 | +0.014 | ★CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 21:54.1 | 9th · 1st on team | 122.4 | +0.019 | ★CR CSR |
| 2023-09-13 | Lincoln Park | 5000m | 21:38.8 | 12th · 1st on team | 122.5 | +0.030 | SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:43.6 | 18th · 1st on team | 124.0 | +0.043 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Lower Woodland | 5000m | 20:20.7 | 23rd · 1st on team | 134.5 | +0.037 | ★CR SR CSR RSR |
| 2022-10-21 | Lower Woodland | 5000m | 20:49.5 | 30th · 1st on team | 130.2 | +0.037 | CR SR CSR RSR |
| 2022-10-13 | Lower Woodland | 5000m | 21:19.2 | 10th · 1st on team | 127.7 | +0.037 | CR SR CSR RSR |
| 2022-10-08 | Granite Falls High School | 5000m | 21:21.3 | 3rd · 1st on team | 126.8 | +0.031 | ★CR SR CSR RSR |
| 2022-09-29 | Warren G. Magnuson Park | 5000m | 21:31.7 | 6th · 1st on team | 123.0 | +0.012 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 20:55.3 | 99th · 1st on team | 127.5 | +0.013 | ★CR CSR |
| 2021-10-30 | Lake Sammamish State Park | 5000m | 20:04.9 | 24th · 1st on team | 132.2 | +0.010 | ★CR CSR |
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 19:39.3 | 23rd · 1st on team | 135.8 | +0.012 | |
| 2021-10-14 | Warren G. Magnuson Park | 5000m | 19:36.6 | 6th · 1st on team | 136.0 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-06 | Lincoln Park | 5000m | 21:04 | 2nd · 1st on team | 128.2 | +0.030 | ★CR CSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 20:37.8 | 29th · 1st on team | 130.5 | +0.025 | ★CR CSR RSR |
| 2021-09-23 | Warren G. Magnuson Park | 5000m | 20:49.1 | 1st · 1st on team | 128.2 | +0.012 | |
| 2021-09-15 | Warren G. Magnuson Park | 5000m | 20:34.5 | 9th · 1st on team | 129.0 | +0.012 | SR CSR RSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 13:15.2 | 25th · 1st on team | 127.1 | +0.040 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Warren G. Magnuson Park | 5000m | 20:32 | 21st · 1st on team | 130.6 | +0.012 | CR CSR |
| 2021-04-09 | Genesse Park Trails (lower field) | 5000m | 20:21.8 | 2nd · 1st on team | 133.3 | +0.032 | PR ★CR R SR CSR RSR |
| 2021-04-01 | Warren G. Magnuson Park | 5000m | 20:46.8 | 1st · 1st on team | 128.4 | +0.012 | PR CR SR CSR |
| 2021-03-24 | Lincoln Park | 5000m | 21:07.7 | 1st · 1st on team | 130.0 | +0.030 | PR CR R SR CSR RSR |
| 2021-03-18 | Warren G. Magnuson Park | 5000m | 21:15.1 | 1st · 1st on team | 125.0 | +0.012 | PR CR R SR CSR RSR |
| 2021-03-11 | Lincoln Park | 5000m | 21:55.6 | 1st · 1st on team | 123.6 | +0.030 | PR CR R SR CSR RSR |
| 2021-03-04 | Warren G. Magnuson Park | 5000m | 22:32 | 7th · 1st on team | 118.2 | +0.012 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | 3A Sea-King District 2 Championships | 400m | 1:02.3 | 8th · 1st on team | — | -0.044 | |
| 2024-05-18 | 3A Sea-King District 2 Championships | 200m | 26.99 | 13th · 2nd on team | — | -0.044 | ★PR SR |
| 2024-05-11 | Metro League Championships | 400m | 1:02.82 | 13th · 2nd on team | — | -0.041 | |
| 2024-05-11 | Metro League Championships | 200m | 27.1 | 14th · 2nd on team | — | -0.041 | PR SR |
| 2024-05-11 | Metro League Championships | 400m | 1:00.31 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2024-05-02 | SWAC - C. Sealth, E. Catholic, Garfield, R. Beach, S. Prep, W. Seattle | 400m | 1:03.28 | 5th · 1st on team | — | -0.041 | |
| 2024-04-25 | NWAC - Ingraham, B. Blanchet, E. Catholic, Lakeside | 1600m | 5:39.75 | 3rd · 1st on team | 119.8 | -0.041 | SR RSR |
| 2024-04-25 | NWAC - Ingraham, B. Blanchet, E. Catholic, Lakeside | 400m | 1:03.17 | 3rd · 1st on team | — | -0.041 | |
| 2024-04-20 | Bellevue Christian Track & Field Invitational | 400m | 1:02.01 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2024-04-18 | NEAC - N. Hale, E. Catholic, Franklin, Ingraham, S. Prep | 400m | 1:02.72 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 200m | 27.18 | 22nd · 2nd on team | — | -0.041 | PR SR |
| 2024-04-11 | S. Prep, B. Blanchet, E. Catholic, Holy Names/O'Dea | 400m | 1:04 | 3rd · 1st on team | — | -0.041 | SR |
| 2024-03-27 | NWAC - Lincoln, Ballard, Cleveland, E. Catholic | 200m | 27.61 | 2nd · 2nd on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Metro League Championships | 300mh | 51.03 | 19th · 1st on team | — | -0.041 | ★PR SR |
| 2023-05-12 | Metro League Championships | 100mh | 18.07 | 22nd · 2nd on team | — | -0.041 | ★PR SR |
| 2023-05-04 | N. Hale, Ballard, E.Catholic Lincoln W. Seattle | 400m | 1:03.39 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2023-05-04 | N. Hale, Ballard, E.Catholic Lincoln W. Seattle | 100mh | 18.53 | 7th · 2nd on team | — | -0.041 | |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 200m | 27.54 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 100mh | 18.28 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 300mh | 51.85 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2023-04-20 | N. Hale, Ballard, E. Catholic, Holy Names, O'Dea, Roosevelt | 400m | 1:04.84 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2023-04-20 | N. Hale, Ballard, E. Catholic, Holy Names, O'Dea, Roosevelt | 200m | 28.35 | 4th · 1st on team | — | -0.041 | PR SR |
| 2023-04-05 | C. Sealth, Ballard, Cleveland, E. Catholic, Garfield, Holy Names, O'Dea, R. Beach | 400m | 1:05.11 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2023-03-30 | Ingraham, Ballard, B. Blanchet, E. Catholic, S. Prep | 300mh | 53.47 | 2nd · 1st on team | — | -0.041 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | Ingraham, E. Catholic, HN/OD, Roosevelt | 3200m | 12:40.74 | 3rd · 1st on team | 114.7 | -0.041 | ★PR SR |
| 2022-04-13 | E. Catholic, B. Blanchet, HN\OD, S. Prep | 3200m | 13:13.65 | 1st · 1st on team | 110.7 | -0.040 | |
| 2022-04-07 | R. Beach, E. Catholic, Roosevelt, W. Seattle | 3200m | 13:10.29 | 1st · 1st on team | 111.4 | -0.040 | PR SR |
| 2022-03-31 | N. Hale, Ballard, E. Catholic, W. Seattle | 1600m | 5:52.48 | 3rd · 1st on team | 115.1 | -0.041 | SR RSR |
| 2022-03-24 | C. Sealth, E. Catholic, Garfield, W. Seattle | 1600m | 5:55 | 5th · 1st on team | 114.5 | -0.041 | SR RSR |
| 2022-03-18 | Plateau Jamboree | 1600m | 6:07.02 | 14th · 1st on team | 111.0 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Culminating Metro Meet | pv | 7-06.00 | — | — | -0.041 | |
| 2021-06-03 | CH. Sealth, Ballard, Eastside C. Lincoln | pv | 8-00.00 | — | — | -0.041 | |
| 2021-06-03 | CH. Sealth, Ballard, Eastside C. Lincoln | 1600m | 5:36.63 | 2nd · 1st on team | 121.7 | -0.041 | ★PR SR RSR |
| 2021-05-27 | N. Hale, Blanchet, Cleveland, Eastside C. | pv | NH | — | — | -0.041 | |
| 2021-05-27 | N. Hale, Blanchet, Cleveland, Eastside C. | 1600m | 5:38.25 | 2nd · 1st on team | 121.7 | -0.041 | PR SR RSR |
| 2021-05-27 | N. Hale, Blanchet, Cleveland, Eastside C. | 800m | 2:42.25 | 3rd · 1st on team | 114.1 | -0.041 | |
| 2021-05-20 | C. Sealth, Eastside C. Franklin, W. Seattle | pv | 7-00.00 | — | — | -0.041 | |
| 2021-05-20 | C. Sealth, Eastside C. Franklin, W. Seattle | 1600m | 5:49.02 | 2nd · 1st on team | 116.7 | -0.041 | PR SR RSR |
| 2021-05-20 | C. Sealth, Eastside C. Franklin, W. Seattle | 800m | 2:40.93 | 3rd · 1st on team | 113.9 | -0.041 | ★PR SR |
| 2021-05-13 | C Sealth, Cleveland, Garfield, Eastside C. | pv | 8-00.00 | — | — | -0.041 | |
| 2021-05-13 | C Sealth, Cleveland, Garfield, Eastside C. | 1600m | 5:53.41 | 1st · 1st on team | 115.9 | -0.041 | PR SR |
| 2021-05-06 | N. Hale Eastside C. Lakeside, Roosevelt | pv | NH | — | — | -0.041 | |
| 2021-05-06 | N. Hale Eastside C. Lakeside, Roosevelt | 1600m | 5:53.43 | 2nd · 1st on team | 116.2 | -0.041 | PR SR RSR |