Racecast

John Ruland

Loyola Blakefield (MD) · 12 · Compare head to head

Athlete rating 116.2 2004 TF season
Best race 123.7 XC
Races 4
Seasons 2 2003 — 2004

RankedNation #3090·MD #122·Team #3 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 4 races in 2003

Cross Country

2003 XC 116.3

Loyola Blakefield (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-03 Tollgate Park 5000m 17:47 61st · 7th on team 123.7 +0.010 ★PR ★CR ★R SR CSR RSR
2003-09-13 Johns Hopkins University 5000m 20:45.6 64th · 5th on team 105.3 +0.004 ★CR CSR
2003-09-06 Landon School 5000m 18:36 17th · 2nd on team 119.9 +0.022 PR ★CR R SR CSR RSR

Track & Field

2004 TF 116.2

Loyola Blakefield (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-03 Falcons Invitational 800m 2:08.7 7th · 1st on team 116.2 -0.022 ★PR SR RSR