Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Mt. San Antonio College | 4715m | 16:25.6 | 28th · 6th on team | 137.2 | +0.129 | |
| 2023-11-02 | Redondo High School | 4828m | 15:43.2 | 17th · 7th on team | 135.8 | +0.052 | ★CR CSR |
| 2023-10-25 | West Torrance High School | 1600m | 4:39 | 24th · 7th on team | 126.3 | +0.011 | ★PR ★CR SR CSR |
| 2023-10-21 | Mt. San Antonio College | 4715m | 15:57 | 44th · 4th on team | 141.4 | +0.129 | ★R SR CSR RSR |
| 2023-10-10 | Cheviot Hills Park | 4828m | 15:38.5 | 13th · 8th on team | 135.3 | +0.044 | ★CR CSR |
| 2023-10-07 | Woodward Park | 5000m | 16:21.5 | 94th · 6th on team | 136.6 | +0.044 | SR CSR RSR |
| 2023-09-16 | Great Park | 4828m | 15:24.4 | 158th · 6th on team | 133.0 | +0.016 | ★CR CSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 15:20.7 | 18th · 6th on team | 136.5 | +0.058 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 16:53 | 5th · 1st on team | 136.9 | +0.086 | ★CR CSR |
| 2022-11-26 | Woodward Park | 5000m | 16:18.4 | 63rd · 4th on team | 136.0 | +0.044 | ★PR ★CR SR CSR |
| 2022-11-19 | Mt. San Antonio College | 4715m | 16:08.6 | 43rd · 6th on team | 140.5 | +0.129 | |
| 2022-11-12 | Mt. San Antonio College | 4715m | 16:07.9 | 16th · 3rd on team | 139.8 | +0.129 | |
| 2022-11-03 | Polliwog Park | 4828m | 15:49.6 | 20th · 6th on team | 135.2 | +0.047 | ★CR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 15:56 | 44th · 4th on team | 139.4 | +0.129 | ★PR ★CR SR CSR |
| 2022-10-12 | Palos Verdes High School | 3200m | 10:19.6 | 12th · 7th on team | 140.6 | +0.124 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 16:31.3 | 69th · 6th on team | 115.4 | — | ★PR ★CR SR CSR |
| 2022-09-30 | Woodward Park | 5000m | 17:31.4 | 29th · 6th on team | 127.5 | +0.044 | SR CSR |
| 2022-09-16 | Great Park | 4828m | 15:24.8 | 16th · 5th on team | 135.6 | +0.016 | PR CR SR CSR |
| 2022-09-10 | Laguna Hills HS | 4828m | 16:15.7 | 5th · 2nd on team | 135.4 | +0.092 | ★CR SR CSR |
| 2022-09-01 | Palos Verdes High School | 3218m | 10:46.5 | 10th · 2nd on team | 136.8 | +0.124 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 16:48.1 | 106th · 6th on team | 133.6 | +0.044 | CR CSR |
| 2021-11-04 | Redondo High School | 4828m | 16:07.7 | 18th · 6th on team | 134.2 | +0.052 | CR CSR |
| 2021-10-27 | West Torrance High School | 1600m | 4:49.9 | 51st · 8th on team | 126.3 | +0.011 | PR CR SR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 16:16 | 64th · 7th on team | 137.8 | +0.129 | PR CR SR CSR |
| 2021-10-14 | Palos Verdes High School | 4892m | 17:23.5 | 16th · 6th on team | 140.4 | +0.164 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 16:40.5 | 1st · 1st on team | 132.8 | +0.027 | PR ★CR SR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 16:00.5 | 22nd · 1st on team | 133.9 | +0.037 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Rose Bowl | 4828m | 16:53.5 | 3rd · 1st on team | 131.1 | +0.066 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Torrance High School | 4828m | 17:44.6 | 5th · 4th on team | 123.5 | +0.060 | PR ★CR R SR CSR RSR |
| 2021-03-13 | Mira Costa HS | 4828m | 18:00.1 | 9th · 7th on team | 120.5 | +0.049 | PR ★CR SR CSR |
| 2021-02-27 | Redondo High School | 4828m | 18:02 | 4th · 3rd on team | 120.6 | +0.052 | PR CR R SR CSR RSR |
| 2021-02-20 | Mira Costa HS | 4828m | 18:38.1 | 2nd · 1st on team | 116.4 | +0.049 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Bay League Championships | 1600m | 4:42.39 | 30th · 10th on team | 119.4 | -0.033 | |
| 2024-04-25 | Bay League Championships | 3200m | 9:29.92 | 4th · 4th on team | 127.7 | -0.033 | RSR |
| 2024-04-22 | Bay League Prelims | 1600m | 4:42.39 | 30th · 10th on team | 118.9 | -0.033 | |
| 2024-04-22 | Bay League Prelims | 3200m | 9:29.92 | 4th · 4th on team | 127.5 | -0.033 | RSR |
| 2024-04-13 | South Bay Varsity Championships | 1600m | 4:31.74 | 15th · 5th on team | 123.2 | -0.042 | |
| 2024-03-23 | Azusa Meet of Champions | 3200m | 9:29.2 | 9th · 1st on team | 125.1 | -0.051 | ★PR SR RSR |
| 2024-03-16 | Mustang Relays | 1600m | 4:34.69 | 7th · 2nd on team | 122.5 | -0.033 | |
| 2024-03-09 | Redondo Nike Track Festival | 3200m | 9:49.61 | 46th · 6th on team | 121.6 | -0.049 | SR |
| 2024-03-09 | Redondo Nike Track Festival | 1600m | 4:38.08 | 74th · 5th on team | 118.9 | -0.049 | |
| 2024-02-28 | Mira Costa and West Torrance at North Torrance | 800m | 2:09.68 | 4th · 4th on team | 116.5 | -0.031 | |
| 2024-02-28 | Mira Costa and West Torrance at North Torrance | 1600m | 4:43.77 | 1st · 1st on team | 118.7 | -0.031 | |
| 2024-02-24 | Warren 5 Way Meet | 3200m | 10:00.26 | 1st · 1st on team | 119.8 | -0.043 | SR |
| 2024-02-17 | Mira Costa vs LB Millikan Dual | 800m | 2:08.62 | 3rd · 2nd on team | 117.3 | -0.033 | ★PR SR |
| 2024-02-17 | Mira Costa vs LB Millikan Dual | 1600m | 4:28.95 | 4th · 3rd on team | 125.1 | -0.033 | ★PR SR RSR |
| 2024-02-17 | Mira Costa vs LB Millikan Dual | 3200m | 13:16.84 | 6th · 2nd on team | — | -0.033 | SR |
| 2024-02-03 | CA Winter Championships | 1500m | 4:15.24 | 49th · 4th on team | 121.1 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CIF-SS Division 1 Track and Field Prelims | 3200m | 9:47.63 | 30th · 3rd on team | 122.0 | -0.046 | |
| 2023-04-28 | Bay League FINALS | 3200m | 9:33.31 | 3rd · 3rd on team | 125.9 | -0.040 | RSR |
| 2023-04-28 | Bay League FINALS | 1600m | 4:37.35 | 28th · 11th on team | 120.5 | -0.040 | |
| 2023-04-15 | South Bay Varsity Championships | 3200m | 9:54.55 | 9th · 6th on team | 121.1 | -0.042 | |
| 2023-04-15 | South Bay Varsity Championships | 1600m | 4:38.75 | 25th · 8th on team | 119.6 | -0.042 | |
| 2023-04-01 | ECC Dave Shannon Invite | 1600m | 4:34.64 | 5th · 3rd on team | 120.6 | -0.049 | PR SR |
| 2023-03-25 | APU Meet of Champions | 3200m | 9:32.5 | 10th · 2nd on team | 124.5 | -0.051 | PR SR RSR |
| 2023-03-11 | Redondo Nike Track Festival | 3200m | 9:40.76 | 44th · 4th on team | 122.2 | -0.049 | PR SR |
| 2023-03-01 | West/Mira Costa/North/Da Vinci 4-Way | 1600m | 4:53.85 | 12th · 9th on team | 114.8 | -0.042 | |
| 2023-02-25 | Palos Verdes Distance Day | 3200m | 9:45.2 | 3rd · 3rd on team | 123.4 | -0.045 | PR SR RSR |
| 2023-02-18 | Spartan Opener | 800m | 2:09.87 | 9th · 6th on team | 115.7 | -0.038 | PR SR |
| 2023-02-18 | Spartan Opener | 1600m | 4:35.79 | 4th · 2nd on team | 121.4 | -0.038 | PR SR RSR |
| 2023-02-04 | CA Winter Championships | 1500m | 4:19.3 | 65th · 5th on team | 118.9 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Bay League Prelims and Finals | 1600m | 4:50.72 | 11th · 4th on team | 116.6 | -0.033 | |
| 2022-04-29 | Bay League Prelims and Finals | 1600m | 4:42.34 | 1st · 1st on team | 120.0 | -0.033 | |
| 2022-04-29 | Bay League Prelims and Finals | 3200m | 10:17.13 | 1st · 1st on team | 118.8 | -0.033 | |
| 2022-04-20 | Mira Costa vs Culver City Dual Meet | 800m | 2:13.61 | 1st · 1st on team | 113.9 | -0.033 | PR SR |
| 2022-04-20 | Mira Costa vs Culver City Dual Meet | 3200m | 10:52 | 2nd · 2nd on team | 112.4 | -0.033 | |
| 2022-04-15 | South Bay F/S Championships | 3200m | 10:16.32 | 2nd · 2nd on team | 118.0 | -0.042 | |
| 2022-04-15 | South Bay F/S Championships | 1600m | 4:46.55 | 2nd · 1st on team | 117.4 | -0.042 | |
| 2022-04-08 | Tiger Invitational @ South Pasadena | 1600m | 4:50.03 | 16th · 3rd on team | 116.2 | -0.044 | |
| 2022-03-26 | Azusa Distance Meet of Champions | 3200m | 9:51.21 | 10th · 1st on team | 122.5 | -0.051 | PR SR RSR |
| 2022-03-12 | Redondo Nike Track Festival | 3200m | 10:03.43 | 4th · 1st on team | 119.9 | -0.049 | PR SR RSR |
| 2022-03-12 | Redondo Nike Track Festival | 1600m | 4:42.04 | 5th · 2nd on team | 118.4 | -0.049 | PR SR |
| 2022-03-02 | South / Mira Costa / Torrance Tri-Meet | 1600m | 4:51.48 | 3rd · 3rd on team | 115.8 | -0.038 | PR SR RSR |
| 2022-03-02 | South / Mira Costa / Torrance Tri-Meet | 3200m | 10:15.61 | 1st · 1st on team | 118.8 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Bay League Prelims & Finals | 1600m | 5:01.41 | 27th · 9th on team | 111.2 | -0.049 | |
| 2021-05-28 | Bay League Prelims & Finals | 3200m | 11:06.83 | 2nd · 2nd on team | 109.1 | -0.049 | |
| 2021-05-28 | Bay League Prelims & Finals | 1600m | 5:06.98 | 33rd · 12th on team | 109.2 | -0.049 | |
| 2021-05-19 | Culver City vs Mira Costa | 800m | 2:22.78 | 1st · 1st on team | 106.3 | -0.040 | PR SR |
| 2021-05-14 | South Bay Championships Frosh/Soph | 1600m | 4:58.56 | 17th · 6th on team | 113.3 | -0.042 | PR SR RSR |
| 2021-05-14 | South Bay Championships Frosh/Soph | 3200m | 11:00.96 | 8th · 2nd on team | 111.1 | -0.042 | PR SR |
| 2021-05-08 | South High Cluster | 1600m | 5:10.03 | 11th · 5th on team | 109.4 | -0.038 | PR SR RSR |
| 2021-04-24 | Mira Costa vs West Torrance Dual Meet | 1600m | 5:13.94 | 3rd · 1st on team | 108.5 | -0.033 | PR SR RSR |
| 2021-04-17 | Mira Costa vs Peninsula Dual Meet | 1600m | 5:15.92 | 5th · 4th on team | 107.8 | -0.033 | PR SR RSR |
| 2021-04-17 | Mira Costa vs Peninsula Dual Meet | 800m | 2:28.98 | 6th · 3rd on team | 102.5 | -0.033 | PR SR |