Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 22:28.6 | 442nd · 5th on team | 120.2 | +0.035 | CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 22:08.1 | 170th · 7th on team | 119.0 | +0.013 | CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 20:59.1 | 48th · 7th on team | 126.5 | +0.025 | CSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 20:39.9 | 11th · 6th on team | 128.0 | +0.019 | ★PR ★CR SR CSR RSR |
| 2023-10-12 | University of Puget Sound | 3218m | 13:02.14 | 27th · 6th on team | 121.8 | -0.020 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:24.8 | 45th · 2nd on team | 124.2 | +0.014 | ★CR CSR RSR |
| 2023-10-04 | Wright Park | 5000m | 21:22.9 | 5th · 1st on team | 123.5 | +0.020 | ★CR SR CSR RSR |
| 2023-09-27 | Lemay at Marymount | 5000m | 22:16 | 6th · 2nd on team | 119.9 | +0.018 | ★CR CSR RSR |
| 2023-09-16 | PLU Meadows Disc Golf Course | 5000m | 21:57 | 24th · 6th on team | 119.5 | +0.001 | ★CR SR CSR RSR |
| 2023-09-13 | Ft. Steilacoom Park | 4000m | 19:24.7 | 19th · 1st on team | 102.8 | -0.023 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 20:52.1 | 96th · 2nd on team | 128.5 | +0.035 | ★CR ★R CSR RSR |
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 20:48.6 | 37th · 5th on team | 128.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 20:53.1 | 9th · 5th on team | 126.9 | +0.019 | PR CR SR CSR |
| 2022-10-12 | Ft. Steilacoom Park | 5000m | 21:01 | 3rd · 2nd on team | 127.4 | +0.019 | PR CR R SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 22:29.2 | 103rd · 7th on team | 120.2 | +0.025 | CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 21:38.9 | 162nd · 6th on team | 124.1 | +0.027 | ★CR R CSR RSR |
| 2022-09-17 | Pacific Lutheran University | 5000m | 21:36.1 | 25th · 6th on team | 123.8 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Mount Tahoma HS | 5000m | 22:54.6 | 8th · 6th on team | 113.5 | -0.000 | SR CSR |
| 2022-09-10 | Bellarmine Prep HS | 3218m | 13:59 | 2nd · 1st on team | 121.7 | +0.040 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 22:07.4 | 166th · 7th on team | 120.5 | +0.013 | ★CR CSR |
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 22:07.6 | 1st · 1st on team | 121.7 | +0.019 | R RSR |
| 2021-10-13 | Ft. Steilacoom Park | 5000m | 22:02 | 20th · 10th on team | 121.4 | +0.019 | PR CR R SR CSR RSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 22:35.5 | 18th · 2nd on team | 119.1 | +0.025 | CR R CSR RSR |
| 2021-09-29 | Mount Tahoma HS | 5000m | 22:30 | 1st · 1st on team | 116.6 | -0.000 | PR ★CR SR CSR |
| 2021-09-22 | Wright Park | 5000m | 22:41 | 8th · 6th on team | 117.8 | +0.020 | PR CR R SR CSR RSR |
| 2021-09-18 | Pacific Lutheran University | 5000m | 22:56 | 6th · 2nd on team | 117.4 | +0.022 | PR CR R SR CSR RSR |
| 2021-09-15 | Frontier Park | 5000m | 24:17 | 3rd · 3rd on team | 111.5 | +0.043 | PR ★CR SR CSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 14:33.8 | 6th · 2nd on team | 115.6 | +0.040 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Ft. Steilacoom Park | 5000m | 25:49.5 | 27th · 11th on team | 104.1 | +0.019 | PR CR R SR CSR RSR |
| 2021-03-13 | Mount Tahoma HS | 5000m | 27:07 | 16th · 11th on team | 97.1 | -0.000 | PR CR SR CSR |
| 2021-03-06 | Ft. Steilacoom Park | 5000m | 27:22.4 | 15th · 10th on team | 98.3 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 3200m | 12:05.79 | 13th · 2nd on team | 120.4 | -0.042 | ★PR SR RSR |
| 2024-05-10 | PCL Track and Field Championships | 1600m | 5:41.15 | 10th · 4th on team | 118.5 | -0.043 | |
| 2024-05-10 | PCL Track and Field Championships | 800m | 2:38.6 | 11th · 5th on team | 114.5 | -0.043 | |
| 2024-05-10 | PCL Track and Field Championships | 3200m | 12:29.14 | 6th · 2nd on team | 116.9 | -0.043 | |
| 2024-05-03 | The Liberty Twilight | 3200m | 12:08.72 | 7th · 1st on team | 119.1 | -0.051 | PR SR |
| 2024-04-27 | Shoreline Invitational | 1600m | 5:39.72 | 9th · 1st on team | 120.2 | -0.036 | ★PR SR RSR |
| 2024-04-24 | Lincoln, Spanaway Lake, vs. Stadium at Mt. Tahoma | 800m | 2:32.73 | 1st · 1st on team | 119.1 | -0.043 | ★PR SR RSR |
| 2024-04-18 | PCL Track - Stadium / Lakes @ Lakes | 3200m | 12:56.05 | 1st · 1st on team | 114.2 | -0.032 | |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 1600m | 5:41.4 | 42nd · 4th on team | 118.4 | -0.041 | SR RSR |
| 2024-03-30 | Liberty Invite | 3200m | 12:33.6 | 5th · 1st on team | 114.8 | -0.051 | SR |
| 2024-03-27 | Lincoln v Stadium | 800m | 2:38.79 | 2nd · 2nd on team | 115.4 | -0.038 | SR RSR |
| 2024-03-27 | Lincoln v Stadium | 1600m | 5:51.91 | 2nd · 2nd on team | 115.8 | -0.038 | SR RSR |
| 2024-03-20 | Stadium at Bonney Lake | 1600m | 5:53.29 | 5th · 3rd on team | 115.3 | -0.033 | SR RSR |
| 2024-03-16 | All Tacoma Track and Field Jamboree | 800m | 2:40.31 | 6th · 5th on team | 112.7 | -0.043 | SR RSR |
| 2024-03-16 | All Tacoma Track and Field Jamboree | 1600m | 6:01.03 | 3rd · 3rd on team | 111.5 | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | West Central Districts | 3200m | 12:22.2 | 13th · 4th on team | 118.1 | -0.042 | |
| 2023-05-12 | PCL League Championships | 800m | 2:34 | 7th · 3rd on team | 117.9 | -0.043 | PR SR RSR |
| 2023-05-12 | PCL League Championships | 1600m | 5:40.26 | 6th · 3rd on team | 118.9 | -0.043 | PR SR RSR |
| 2023-05-12 | PCL League Championships | 3200m | 12:32.32 | 5th · 4th on team | 116.3 | -0.043 | |
| 2023-05-05 | Liberty Twilight | 3200m | 12:18.64 | 8th · 1st on team | 117.5 | -0.051 | PR SR RSR |
| 2023-05-03 | Bonney Lake, Lincoln, Stadium | 1600m | 5:47.18 | 4th · 1st on team | 116.4 | -0.043 | PR SR |
| 2023-04-26 | Bonney Lake vs. Stadium & Spanaway Lake | 1600m | 5:53.77 | 3rd · 2nd on team | 115.4 | -0.033 | |
| 2023-04-26 | Bonney Lake vs. Stadium & Spanaway Lake | 800m | 2:40.39 | 3rd · 1st on team | 114.3 | -0.033 | |
| 2023-04-22 | Lil' Norway Invitational | 1600m | 5:49.28 | 6th · 1st on team | 117.5 | -0.031 | PR SR RSR |
| 2023-04-19 | Silas, Stadium, Mount Tahoma | 800m | 2:38.25 | 2nd · 1st on team | 115.3 | -0.043 | PR SR RSR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 3200m | 12:40.72 | 41st · 3rd on team | 114.6 | -0.041 | PR SR |
| 2023-04-01 | Mt.Tahoma Track Festival | 3200m | 12:41.31 | 27th · 3rd on team | 115.3 | -0.043 | PR SR RSR |
| 2023-03-29 | Bonney Lake, Lakes, Stadium | 800m | 2:43.2 | 4th · 2nd on team | 111.0 | -0.043 | PR SR |
| 2023-03-29 | Bonney Lake, Lakes, Stadium | 1600m | 5:52.87 | 4th · 1st on team | 114.1 | -0.043 | PR SR RSR |
| 2023-03-23 | PCL Track - Lakes / Lincoln / Stadium @ Lakes | 3200m | 13:11.5 | 3rd · 3rd on team | 111.8 | -0.032 | PR SR RSR |
| 2023-03-18 | Tacoma Jamboree | 1600m | 6:02.58 | 5th · 5th on team | 111.1 | -0.043 | SR RSR |
| 2023-03-18 | Tacoma Jamboree | 800m | 2:45.52 | 4th · 4th on team | 109.3 | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | 3A PCL Track and Field Championships | 800m | 2:44.6 | 9th · 4th on team | 111.1 | -0.043 | PR SR |
| 2022-05-14 | 3A PCL Track and Field Championships | 3200m | 13:19.1 | 7th · 5th on team | 108.9 | -0.043 | PR SR |
| 2022-05-14 | 3A PCL Track and Field Championships | 1600m | 6:03.52 | 10th · 5th on team | 111.5 | -0.043 | |
| 2022-05-06 | Liberty Twilight | 1600m | 6:01.63 | 43rd · 3rd on team | 111.7 | -0.051 | PR SR |
| 2022-05-04 | Lakes - Mount Tahoma - Silas - Stadium @ Silas | 800m | 2:49.3 | 8th · 3rd on team | 109.6 | -0.026 | PR SR |
| 2022-04-27 | Bonney Lake vs. Stadium & Spanaway Lake | 3200m | 13:41.93 | 4th · 4th on team | 107.8 | -0.033 | PR SR |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 1600m | 6:02.25 | 32nd · 4th on team | 112.1 | -0.041 | PR SR RSR |
| 2022-04-13 | PCL Track - Lakes / Stadium / Bonney Lake @ Lakes | 800m | 2:52.05 | 6th · 4th on team | 107.4 | -0.032 | PR SR RSR |
| 2022-04-13 | PCL Track - Lakes / Stadium / Bonney Lake @ Lakes | 1600m | 6:16.66 | 7th · 3rd on team | 109.0 | -0.032 | PR SR RSR |
| 2022-03-30 | Lakes - Lincoln - Stadium @ Mount Tahoma Stadium | 1600m | 6:21.53 | 5th · 4th on team | 106.5 | -0.043 | PR SR RSR |
| 2022-03-30 | Lakes - Lincoln - Stadium @ Mount Tahoma Stadium | 800m | 2:52.3 | 4th · 3rd on team | 106.0 | -0.043 | PR SR |
| 2022-03-24 | Bonney Lake - Lincoln - Stadium @ Mount Tahoma Stadium | 800m | 2:59.1 | 4th · 3rd on team | 102.2 | -0.043 | PR SR RSR |
| 2022-03-24 | Bonney Lake - Lincoln - Stadium @ Mount Tahoma Stadium | 1600m | 6:29.4 | 8th · 5th on team | 104.5 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Mount Tahoma, Wilson @ Stadium | 1600m | 6:46.6 | 7th · 5th on team | 99.8 | -0.043 | PR SR RSR |
| 2021-03-27 | Sumner-Bonney Lake Jamboree | 1600m | 6:59.85 | 21st · 9th on team | 97.2 | -0.042 | PR SR RSR |