Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Eldon Fix Track | 1609m | 4:55.5 | 9th · 4th on team | — | -0.024 | ★PR ★CR SR CSR |
| 2023-10-14 | Linfield | 8000m | 28:09 | 177th · 13th on team | — | -0.040 | ★CR SR CSR |
| 2023-09-08 | Western Oregon University | 6000m | 21:41 | 62nd · 16th on team | — | -0.101 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Plantes Ferry | 8000m | 27:50 | 127th · 6th on team | — | -0.128 | ★CR CSR |
| 2022-11-04 | Lewis & Clark College | 3218m | 10:11.9 | 13th · 8th on team | — | -0.091 | SR CSR |
| 2022-10-29 | Killarney West Golf Course | 8000m | 26:20.9 | 43rd · 7th on team | — | -0.132 | ★PR ★CR SR CSR |
| 2022-10-15 | Milo McIver State Park | 8000m | 27:56.1 | 173rd · 8th on team | — | -0.143 | CSR |
| 2022-09-30 | Ash Creek Preserve | 8000m | 26:59.3 | 39th · 4th on team | — | -0.144 | PR ★CR SR CSR |
| 2022-09-16 | Western Oregon University | 6000m | 20:08.9 | 64th · 13th on team | — | -0.101 | ★PR ★CR SR CSR |
| 2022-09-01 | Lewis & Clark College | 6437m | 21:07.8 | 34th · 6th on team | — | -0.130 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Lewis & Clark College | 3218m | 9:59.5 | 14th · 10th on team | 113.5 | -0.091 | ★PR ★CR SR CSR RSR |
| 2021-10-30 | Michelbook Country Club | 8000m | 28:32.1 | 50th · 10th on team | 107.7 | -0.080 | ★CR CSR |
| 2021-10-16 | Milo McIver State Park | 8000m | 27:10.9 | 122nd · 5th on team | 106.7 | -0.143 | PR ★CR SR CSR |
| 2021-10-01 | Whitetail Golf Course | 8000m | 28:22.5 | 183rd · 8th on team | 103.9 | -0.135 | PR ★CR SR CSR |
| 2021-09-18 | Pacific Lutheran University | 8000m | 28:47.5 | 61st · 14th on team | 102.0 | -0.131 | PR ★CR SR CSR |
| 2021-09-01 | Lake Oswego Public Golf Course | 6437m | 21:44.1 | 19th · 5th on team | 113.1 | -0.091 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 17:09.6 | 116th · 3rd on team | 124.6 | +0.013 | ★CR CSR |
| 2019-11-02 | Lake Sammamish State Park | 5000m | 16:55.6 | 31st · 2nd on team | 125.8 | +0.010 | |
| 2019-10-24 | Lower Woodland | 5000m | 17:05.3 | 21st · 2nd on team | 128.0 | +0.037 | CSR |
| 2019-10-17 | Lower Woodland | 5000m | 17:28.4 | 9th · 2nd on team | 127.3 | +0.037 | |
| 2019-10-12 | Lakewood HS | 5000m | 16:58 | 132nd · 2nd on team | 125.9 | +0.014 | CSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 16:44.5 | 40th · 2nd on team | 127.8 | +0.010 | ★PR ★CR SR CSR |
| 2019-09-26 | Warren G. Magnuson Park | 5000m | 17:13 | 3rd · 2nd on team | 125.2 | +0.012 | SR CSR |
| 2019-09-21 | Camp Rilea National Guard | 5000m | 18:33 | 4th · 1st on team | 135.7 | +0.191 | ★CR ★R CSR RSR |
| 2019-09-18 | Lower Woodland | 5000m | 17:27.1 | 7th · 2nd on team | 126.0 | +0.037 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 17:16.5 | 97th · 4th on team | 125.4 | +0.013 | CR CSR |
| 2018-10-25 | Lower Woodland | 5000m | 17:02.9 | 38th · 3rd on team | 130.2 | +0.037 | ★CR R CSR RSR |
| 2018-10-18 | Lower Woodland | 5000m | 17:25.9 | 39th · 4th on team | 127.0 | +0.037 | CR CSR |
| 2018-10-10 | Lower Woodland | 5000m | 18:02.6 | 31st · 6th on team | 121.9 | +0.037 | |
| 2018-10-06 | Lakewood HS | 5000m | 16:54.8 | 148th · 4th on team | 127.2 | +0.014 | PR ★CR SR CSR RSR |
| 2018-10-04 | Warren G. Magnuson Park | 5000m | 18:08 | 4th · 2nd on team | 118.4 | +0.012 | CSR |
| 2018-09-22 | Walla Walla Point Park | 5000m | 18:04.9 | 41st · 5th on team | 120.3 | +0.025 | ★CR CSR |
| 2018-09-19 | Lincoln Park | 5000m | 17:21 | 9th · 4th on team | 125.7 | +0.030 | ★CR SR CSR |
| 2018-09-15 | South Whidbey Middle & High School | 5000m | 17:36.3 | 31st · 2nd on team | 125.9 | +0.040 | ★CR SR CSR RSR |
| 2018-09-12 | Lower Woodland | 5000m | 17:56.7 | 13th · 3rd on team | 122.6 | +0.037 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lake Sammamish State Park | 5000m | 17:19 | 60th · 5th on team | 123.4 | +0.010 | CR CSR |
| 2017-10-19 | Lower Woodland | 5000m | 17:28 | 49th · 6th on team | 126.7 | +0.037 | |
| 2017-10-12 | Lower Woodland | 5000m | 17:27.9 | 23rd · 5th on team | 125.4 | +0.037 | CR CSR |
| 2017-10-07 | Carmichael MS | 4828m | 16:38.9 | 94th · 5th on team | 127.7 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2017-10-04 | Warren G. Magnuson Park | 5000m | 17:07 | 5th · 5th on team | 125.2 | +0.012 | PR ★CR R SR CSR RSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 17:15.7 | 104th · 5th on team | 124.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 17:33.1 | 13th · 1st on team | 122.2 | +0.010 | PR CR R SR CSR RSR |
| 2017-09-20 | Lincoln Park | 5000m | 18:48.2 | 38th · 5th on team | 114.9 | +0.030 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Lower Woodland | 5000m | — | — | — | +0.037 | |
| 2016-10-20 | Lower Woodland | 5000m | 19:09.9 | 83rd · 7th on team | 115.2 | +0.037 | |
| 2016-10-12 | Lower Woodland | 5000m | 18:54 | 57th · 7th on team | 116.0 | +0.037 | CR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:02.6 | 78th · 3rd on team | 114.3 | +0.025 | ★CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 18:41.9 | 16th · 1st on team | 117.2 | +0.038 | PR ★CR R SR CSR RSR |
| 2016-09-21 | Lincoln Park | 5000m | 21:19 | 50th · 4th on team | 102.1 | +0.030 | CR CSR |
| 2016-09-14 | Lower Woodland | 5000m | 20:19.8 | 57th · 7th on team | 109.0 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | L&C Larry Byerly Invite | 3ksteeple | 11:02.61 | 11th · 2nd on team | — | -0.044 | SR |
| 2024-03-30 | Pacific Open 2024 | 1500m | 4:47.22 | 38th · 6th on team | — | -0.035 | SR |
| 2024-03-02 | Ed Boitano Invitational | 3ksteeple | 11:14.59 | 14th · 3rd on team | — | -0.031 | SR |
| 2024-02-04 | Portland Indoor #2 | 1mile | 5:07.26 | 32nd · 7th on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | NWC Conference Championship | 3ksteeple | 10:28.89 | 14th · 2nd on team | — | -0.031 | |
| 2022-04-22 | NWC Conference Championship | 5000m | 16:14.92 | 27th · 5th on team | 102.2 | -0.031 | |
| 2022-04-16 | Lewis & Clark Invite | 5000m | 15:55.78 | 8th · 2nd on team | 102.6 | -0.044 | ★PR SR |
| 2022-04-09 | Rich Allen Classic | 400mh | 1:07.36 | 5th · 4th on team | — | -0.044 | |
| 2022-04-09 | Rich Allen Classic | 1500m | 4:15.78 | 11th · 5th on team | 102.9 | -0.044 | ★PR SR |
| 2022-03-19 | Lewis & Clark Spring Break Open | 400mh | 1:05.04 | 5th · 2nd on team | — | -0.044 | ★PR SR |
| 2022-03-19 | Lewis & Clark Spring Break Open | 3ksteeple | 10:04.81 | 11th · 2nd on team | — | -0.044 | ★PR SR |
| 2022-03-05 | Erik Anderson Memorial Icebreaker | 3ksteeple | 10:23.9 | 3rd · 2nd on team | — | -0.039 | SR |
| 2022-02-26 | Seattle Pacific Final Qualifier | 3000m | 9:28.09 | 32nd · 11th on team | 99.6 | -0.046 | ★PR SR |
| 2022-02-13 | Portland Indoor #4 | 1mile | 4:40.22 | 20th · 10th on team | 102.7 | -0.042 | |
| 2022-02-13 | Portland Indoor #4 | 800m | 2:22.08 | 31st · 16th on team | 91.4 | -0.042 | SR |
| 2022-01-23 | Portland Indoor #2 | 1mile | 4:35.18 | 16th · 5th on team | 104.6 | -0.042 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | NWC Championships | 3ksteeple | 10:58.46 | 15th · 3rd on team | — | -0.035 | |
| 2021-04-17 | Lewis & Clark Invite | 1500m | 4:29.58 | 22nd · 2nd on team | 98.2 | -0.044 | |
| 2021-04-10 | Pacific Luau | 3ksteeple | 10:26.46 | 4th · 2nd on team | — | -0.035 | |
| 2021-03-27 | Linfield vs Lewis & Clark | 5000m | 16:34.7 | 13th · 7th on team | 100.7 | -0.039 | PR SR |
| 2021-03-20 | Lewis & Clark Classic | 3ksteeple | 10:21.77 | 4th · 2nd on team | — | -0.044 | PR SR |
| 2021-03-13 | Rich Allen Classic | 1500m | 4:20.11 | 15th · 6th on team | 101.3 | -0.044 | PR SR RSR |
| 2021-03-06 | Linfield Erik Anderson Memorial Icebreaker | 10-km | 34:03.87 | 6th · 3rd on team | 100.2 | -0.039 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Final Four Laps 2: "The Second One" | 1600m | 4:41.25 | 3rd · 1st on team | 120.8 | -0.040 | |
| 2019-05-10 | Metro League Championships | 3200m | 10:05.32 | 17th · 3rd on team | 122.2 | -0.041 | ★PR SR |
| 2019-05-02 | Bainbridge / Franklin / Garfield | 1600m | 4:43.57 | 5th · 2nd on team | 120.3 | -0.037 | |
| 2019-04-27 | Bill Harris Invitational | 1600m | 4:37.16 | 8th · 1st on team | 123.2 | -0.038 | ★PR SR RSR |
| 2019-04-25 | R.BEACH, FRANKLIN, W.SEATTLE | 3200m | 10:08.14 | 2nd · 2nd on team | 121.2 | -0.040 | PR SR RSR |
| 2019-04-17 | CH.SEALTH, FRANKLIN, S.PREP | 400m | 59.57 | 8th · 4th on team | — | -0.041 | ★PR SR |
| 2019-04-17 | CH.SEALTH, FRANKLIN, S.PREP | 1600m | 4:42.03 | 5th · 3rd on team | 120.8 | -0.041 | SR RSR |
| 2019-04-06 | Arnie Young Invitational | 3200m | 10:13.6 | 15th · 2nd on team | 120.3 | -0.044 | SR RSR |
| 2019-04-04 | INGRAHAM, BLANCHET, S.PREP, FRANKLIN | 800m | 2:09.75 | 6th · 3rd on team | 116.3 | -0.041 | ★PR SR |
| 2019-03-28 | N. HALE, FRANKLIN, EASTSIDE, W.SEATTLE | 800m | 2:14.9 | 6th · 3rd on team | 111.6 | -0.041 | SR |
| 2019-03-28 | N. HALE, FRANKLIN, EASTSIDE, W.SEATTLE | 1600m | 4:43.46 | 5th · 3rd on team | 119.5 | -0.041 | SR RSR |
| 2019-03-21 | CLEVELAND , CH SEALTH, EASTSIDE, FRANKLIN | 3200m | 10:19 | 3rd · 3rd on team | 118.7 | -0.041 | SR RSR |
| 2019-02-16 | UW HS Invitational | 3000m | 10:00.42 | 67th · 31st on team | 113.2 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-15 | "Final Four Laps" 1600M Event @ Ingraham | 1600m | 4:40.3 | 4th · 1st on team | 121.0 | -0.041 | PR SR RSR |
| 2018-05-10 | Metro All-Comers Meet | 1600m | 4:41.6 | 1st · 1st on team | 120.2 | -0.041 | PR SR |
| 2018-05-03 | Bainbridge / Franklin / Garfield | 3200m | 10:11.63 | 3rd · 1st on team | 120.9 | -0.037 | PR SR RSR |
| 2018-04-26 | Ingraham/Bishop Blanchet/Franklin/Seattle Prep | 1600m | 4:47.02 | 8th · 3rd on team | 118.4 | -0.041 | |
| 2018-04-21 | Eason Invitational | 1600m | 4:46.42 | 32nd · 1st on team | 118.4 | -0.038 | |
| 2018-04-19 | Ch.Sealth, Franklin, S.Prep, Bainbridge | 3200m | 10:20.08 | 1st · 1st on team | 118.4 | -0.041 | PR SR |
| 2018-04-07 | Arnie Young Invitational | 1600m | 4:43.64 | 13th · 1st on team | 119.2 | -0.044 | PR SR RSR |
| 2018-04-05 | Rainier Beach/Franklin/West Seattle | 800m | 2:12.65 | 4th · 4th on team | 113.8 | -0.040 | |
| 2018-03-31 | Decatur Frosh/Soph Invite | 1600m | 4:45.67 | 3rd · 1st on team | 118.7 | -0.038 | PR SR RSR |
| 2018-03-28 | N.Hale Franklin, Eastside, W.Seattle | 800m | 2:11.22 | 8th · 2nd on team | 114.7 | -0.041 | PR SR |
| 2018-03-22 | Ch.Sealth, Eastside, Cleveland, Franklin | 3200m | 10:36.98 | 3rd · 3rd on team | 115.5 | -0.041 | PR SR RSR |
| 2018-02-03 | UW HS Invitational | 3000m | 9:47.71 | 104th · 59th on team | 115.5 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Metro JV All-Comers Meet | 1600m | 4:50.9 | 6th · 1st on team | 116.4 | -0.041 | PR SR RSR |
| 2017-04-27 | Ingraham, Blanchet, Seattle Prep, Franklin | 1600m | 4:58 | 14th · 6th on team | 112.9 | -0.041 | PR SR RSR |
| 2017-04-22 | Bellevue Invitational | 800m | 2:15.14 | 42nd · 3rd on team | 111.0 | -0.046 | PR SR |
| 2017-04-20 | R. Beach Franklin W. Seattle at SEAC | 3200m | 10:53.78 | 6th · 6th on team | 112.2 | -0.040 | PR SR RSR |
| 2017-04-06 | Franklin, Chief Sealth, Seattle Prep, Lakeside | 1600m | 5:03.54 | 8th · 4th on team | 111.3 | -0.041 | PR SR RSR |
| 2017-03-30 | N.Hale Franklin Eastside W. Seattle | 3200m | 11:22.75 | 5th · 2nd on team | 107.3 | -0.041 | PR SR RSR |
| 2017-03-23 | CSHS, Franklin, Cleveland, Eastside Catholic | 1600m | 5:24.01 | 3rd · 3rd on team | 104.2 | -0.041 | PR SR RSR |