Racecast

Samantha Quintana

Tri-Cities Prep (WA) · 12 · EWACWA D1BDistrict 51A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.2 2023 XC season
Best race 110.2 XC
Races 30
Seasons 4 2020 — 2023

RankedNation #42074·WA #1099·WA D1B #13·EWAC #4·Team #3 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 107.0

Tri-Cities Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Sun Willows Golf Course 5000m 22:53.4 39th · 1st on team 109.4 -1.4% ★CR CSR
2023-10-26 Apple Ridge XC Course 4828m 22:36.15 11th · 1st on team 106.0 -1.7%
2023-10-19 Goldendale Golf Course 5000m 24:13.4 3rd · 1st on team 104.9 -0.6% ★CR CSR
2023-10-10 Big Cross Disc Golf Course 5000m 23:06.74 3rd · 1st on team 109.7 +0.7% ★CR CSR RSR
2023-10-05 Sage Hills Golf Club 5000m 22:44.95 3rd · 1st on team 109.0 -2.9% ★PR ★CR SR CSR RSR
2023-09-30 Apple Ridge XC Course 4828m 22:20.66 4th · 1st on team 107.7 -1.7% ★PR ★CR SR CSR RSR
2023-09-16 Walla Walla Point Park 5000m 24:03 92nd · 1st on team 105.4 -1.5% ★CR SR CSR
2023-09-09 Sandstone MS 5000m 24:36.3 48th · 1st on team 105.4 +2.2% ★CR SR CSR RSR
2023-09-01 Leslie Grove Park 3218m 15:01 36th · 1st on team 105.0 +1.6% ★PR ★CR SR CSR RSR

2022 XC 104.3

Tri-Cities Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Sun Willows Golf Course 5000m 23:26.8 30th · 2nd on team 108.9 -1.4% CR CSR
2022-10-29 Liberty Bell HS 5000m 23:03.9 7th · 2nd on team 110.2 +0.1% PR ★CR ★R SR CSR RSR
2022-10-20 Apple Ridge XC Course 4828m 23:10.2 1st · 1st on team 104.4 -1.7% PR CR SR CSR
2022-10-13 Big Cross Disc Golf Course 5000m 24:28.7 3rd · 3rd on team 105.3 +0.7% CR R CSR RSR
2022-10-01 Apple Ridge XC Course 4828m 23:42 12th · 1st on team 102.5 -1.7% PR CR SR CSR
2022-09-24 Connell HS 5000m 25:22 34th · 1st on team 101.2 +0.3% ★CR CSR
2022-09-17 Walla Walla Point Park 5000m 24:24.1 59th · 1st on team 102.3 -1.5% PR CR SR CSR
2022-09-09 Big River Golf Course 5000m 25:11.9 24th · 1st on team 102.6 +0.6% PR ★CR R SR CSR RSR
2022-09-02 Leslie Grove Park 3218m 15:54.6 39th · 2nd on team 101.6 +1.6% PR CR R SR CSR RSR

2021 XC 95.7

Tri-Cities Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-29 Big Cross Disc Golf Course 5000m 25:47 21st · 6th on team 100.1 +0.7% PR CR R SR CSR RSR
2021-10-21 Goldendale Golf Course 5000m 26:47.7 10th · 6th on team 95.2 -0.6% CR CSR
2021-10-16 The Gorge Amphitheater 5000m 27:24 57th · 5th on team 94.5 +0.8% ★CR CSR
2021-10-14 Mabton HS 5000m 25:56 8th · 6th on team 98.4 -0.7% PR ★CR SR CSR
2021-10-07 White Swan High School 5000m 26:28 7th · 3rd on team 96.8 -0.9% ★CR CSR
2021-10-02 Big Cross Disc Golf Course 5000m 26:03.1 25th · 3rd on team 98.9 +0.7% PR CR R SR CSR RSR
2021-09-25 Connell HS 5000m 27:41 85th · 4th on team 93.6 +0.3% CR R CSR RSR
2021-09-18 Walla Walla Point Park 5000m 27:02 131st · 5th on team 92.6 -1.5% PR CR R SR CSR RSR
2021-09-11 Chiawana High School 5000m 28:31.5 26th · 5th on team 91.4 +1.3% PR ★CR R SR CSR RSR

2020 XC 86.2

Tri-Cities Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-18 White Swan High School 5000m 28:49 11th · 7th on team 88.2 -0.9% PR CR R SR CSR RSR
2021-03-12 Apple Ridge XC Course 4828m 28:18.2 11th · 8th on team 85.8 -1.7% PR CR R SR CSR RSR
2021-02-25 Big Cross Disc Golf Course 5000m 31:03.4 10th · 9th on team 84.6 +0.7% PR CR R SR CSR RSR