Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 6000m | 23:32.5 | 54th · 2nd on team | 111.9 | -0.062 | |
| 2024-10-26 | Roger Milliken Science Center | 6000m | 23:00.6 | 9th · 2nd on team | 115.2 | -0.062 | ★CR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 6000m | 22:41 | 80th · 2nd on team | 115.0 | -0.079 | ★CR SR CSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 19:41.3 | 2nd · 2nd on team | 117.0 | -0.021 | ★CR CSR |
| 2024-09-13 | Costal Carolina U - Hackler Course | 5000m | 19:11 | 5th · 2nd on team | 117.2 | -0.024 | ★CR SR CSR |
| 2024-09-06 | Milliken & Company | 5000m | 19:18.4 | 32nd · 2nd on team | 119.0 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 6000m | 22:54.8 | 26th · 2nd on team | 118.3 | -0.039 | ★CR CSR |
| 2023-10-21 | McAlpine Creek Park | 6000m | 22:29.6 | 3rd · 2nd on team | 118.2 | -0.062 | ★CR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 5000m | 18:48 | 60th · 2nd on team | 119.6 | -0.030 | CSR |
| 2023-09-30 | Columbia College XC Course | 6000m | 22:18.7 | 1st · 1st on team | 121.4 | -0.041 | ★CR SR CSR |
| 2023-09-15 | UNG Cross Country Course | 5000m | 18:25.3 | 7th · 1st on team | 125.0 | -0.006 | ★CR SR CSR RSR |
| 2023-09-01 | Elon University | 4000m | 14:51.4 | 36th · 1st on team | 115.2 | -0.065 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 6000m | 22:48.4 | 161st · 1st on team | 113.4 | -0.087 | ★CR CSR |
| 2022-11-19 | Wingate University | 6000m | 22:18.2 | 5th · 1st on team | 122.4 | -0.037 | ★CR CSR |
| 2022-11-05 | North Carolina Central University | 6000m | 22:06 | 1st · 1st on team | 122.1 | -0.049 | ★CR CSR |
| 2022-10-22 | John Hunt Cross Country Park | 5000m | 18:06.3 | 35th · 1st on team | 125.2 | -0.030 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Columbia College Cross-Country Course | 6000m | 21:42.4 | 1st · 1st on team | 122.6 | — | ★PR ★CR SR CSR RSR |
| 2022-09-23 | McAlpine Park | 5000m | 18:20 | 13th · 1st on team | 119.0 | -0.076 | PR ★CR SR CSR |
| 2022-09-02 | Milliken Plant Course | 5000m | 19:36.7 | 13th · 1st on team | 119.8 | +0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Milliken Plant Course | 6000m | 23:24.1 | 49th · 3rd on team | 113.7 | -0.069 | ★CR CSR |
| 2021-10-23 | Mount Olive Campus | 6000m | 22:45.7 | 1st · 1st on team | 120.0 | -0.045 | PR ★CR SR CSR |
| 2021-10-09 | John Hunt Cross Country Park | 5000m | 18:24.5 | 45th · 2nd on team | 127.2 | -0.030 | PR CR ★R SR CSR RSR |
| 2021-09-18 | Milliken | 6000m | 23:12 | 16th · 3rd on team | 118.6 | -0.069 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Kennedy Trails | 5000m | 18:48.6 | 39th · 1st on team | 118.2 | -0.059 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-24 | Conference Carolinas | 1mile | 5:37.27 | 10th · 1st on team | 103.4 | -0.046 | |
| 2025-02-08 | Camel City Distance | 1mile | 5:33.29 | 36th · 1st on team | 104.6 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Conference Carolinas Championships | 1500m | 5:00.34 | 12th · 3rd on team | 107.2 | -0.037 | SR |
| 2024-04-27 | Conference Carolinas Championships | 5000m | 18:35.65 | 5th · 3rd on team | 107.4 | -0.037 | |
| 2024-04-27 | Conference Carolinas Championships | 1500m | 4:59.05 | 8th · 1st on team | 107.7 | -0.037 | SR |
| 2024-04-27 | Conference Carolinas Championships | 800m | 2:28.37 | 17th · 1st on team | 106.0 | -0.037 | |
| 2024-04-06 | Colonial Relays | 5000m | 18:55.1 | 28th · 1st on team | 105.5 | -0.041 | |
| 2024-03-30 | Blue Bear Invite | 800m | 2:25.74 | 9th · 2nd on team | 107.3 | -0.044 | ★PR SR |
| 2024-03-30 | Blue Bear Invite | 1500m | 5:02.11 | 4th · 2nd on team | 106.0 | -0.044 | SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 5000m | 18:50.99 | 12th · 2nd on team | 105.9 | -0.037 | |
| 2024-03-16 | Alan Connie Shamrock Invitational | 1mile | 5:24.89 | 10th · 2nd on team | 106.8 | -0.037 | SR |
| 2024-02-19 | Conference Carolinas | 5000m | 18:27.49 | 5th · 3rd on team | 108.3 | -0.046 | SR RSR |
| 2024-02-19 | Conference Carolinas | 3000m | 10:39.9 | 6th · 3rd on team | 108.1 | -0.046 | ★PR SR |
| 2024-02-02 | Meet results → | Women's Mile | 5:36.12 | 8th · 2nd on team | — | — | ★PR SR |
| 2024-02-02 | Meet results → | Women's 5000 Meters | 18:25.24 | 5th · 2nd on team | — | — | ★PR SR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 3000m | 10:59.36 | 5th · 2nd on team | 104.9 | -0.046 | SR RSR |
| 2024-01-13 | Mondo College Invitational | 1mile | 5:38.16 | 10th · 2nd on team | 103.3 | -0.046 | SR RSR |
| 2024-01-13 | Mondo College Invitational | 3000m | 11:09.4 | 12th · 3rd on team | 103.4 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | 1500m | 4:59.98 | 7th · 1st on team | 107.6 | -0.037 | |
| 2023-04-29 | Conference Carolinas Outdoor Track & Field Chamipionships | 1500m | 5:09.4 | 22nd · 4th on team | 104.3 | -0.037 | |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 4:58.53 | 50th · 1st on team | 108.1 | -0.041 | |
| 2023-03-31 | 2023 Colonial Relays | 5000m | 18:08.11 | 7th · 1st on team | 111.3 | -0.041 | ★PR SR RSR |
| 2023-03-25 | Trojan Challenge | 1500m | 4:56.3 | 4th · 1st on team | 109.3 | -0.036 | ★PR SR RSR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 5000m | 19:24.97 | 9th · 1st on team | 103.1 | -0.037 | |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | 3000m | 10:55.39 | 5th · 3rd on team | 105.7 | -0.046 | |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | 5000m | 18:37.72 | 3rd · 2nd on team | 108.3 | -0.046 | PR SR RSR |
| 2023-02-20 | Conference Carolinas Indoor Track & Field Championships | 1mile | 5:32.83 | 11th · 2nd on team | 105.1 | -0.046 | |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 3000m | 10:50.38 | 7th · 2nd on team | 108.2 | -0.042 | PR SR |
| 2023-02-09 | JDL College Team Challenge | 1mile | 5:23.36 | 1st · 1st on team | 108.2 | -0.046 | ★PR SR RSR |
| 2023-01-28 | Winter Classic | 1mile | 5:30.62 | 22nd · 2nd on team | 106.0 | -0.036 | PR SR RSR |
| 2023-01-28 | Winter Classic | 5000m | 18:46.26 | 7th · 2nd on team | 107.7 | -0.036 | SR RSR |
| 2023-01-22 | COROS Collegiate Challenge | 3000m | 10:55.45 | 7th · 2nd on team | 105.7 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Conference Carolinas Track & Field Championships | 3ksteeple | 12:02.6 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2022-04-30 | Conference Carolinas Track & Field Championships | 1500m | 4:59.17 | 4th · 1st on team | 108.3 | -0.036 | SR RSR |
| 2022-04-30 | Conference Carolinas Track & Field Championships | 1500m | 5:05.26 | 9th · 4th on team | 106.2 | -0.036 | |
| 2022-04-16 | The Trojan Relays | 3ksteeple | 12:29.24 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-03-05 | UNCW Invitational | 1500m | 5:06.52 | 4th · 1st on team | 105.8 | -0.034 | SR |
| 2022-02-21 | Conference Carolinas Indoor Championships | 3000m | 11:07.04 | 7th · 1st on team | 104.3 | -0.046 | SR |
| 2022-02-21 | Conference Carolinas Indoor Championships | 1mile | 5:30.84 | 5th · 1st on team | 106.2 | -0.046 | PR SR RSR |
| 2022-02-12 | Roanoke Invitational Challenge | 3000m | 11:07.44 | 4th · 1st on team | 105.5 | -0.035 | SR RSR |
| 2022-02-10 | Champion College Team Challenge | 1mile | 5:34.86 | 5th · 1st on team | 104.9 | -0.046 | PR SR RSR |
| 2022-02-05 | Liberty Open | 800m | 2:32.32 | 32nd · 1st on team | 104.0 | -0.040 | PR SR RSR |
| 2022-01-29 | VMI Winter Relays | 1mile | 5:43.95 | 15th · 1st on team | 102.3 | -0.036 | SR RSR |
| 2022-01-29 | VMI Winter Relays | 1000m | 3:21.87 | 15th · 1st on team | 101.8 | -0.036 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Peach Belt Conference Track & Field Championships | 1500m | 4:58.03 | 10th · 3rd on team | 109.7 | -0.034 | PR R SR RSR |
| 2021-05-01 | Peach Belt Conference Track & Field Championships | 5000m | 18:43.08 | 7th · 2nd on team | 109.6 | -0.034 | PR SR |
| 2021-04-03 | Spikes Classic | 5000m | 18:49.6 | 8th · 2nd on team | 107.4 | -0.034 | PR SR |
| 2021-04-03 | Spikes Classic | 1500m | 4:59.7 | 3rd · 2nd on team | 109.3 | -0.034 | PR R SR RSR |
| 2021-03-27 | Trojan Challenge | 1500m | 5:02.82 | 6th · 3rd on team | 107.3 | -0.036 | PR SR |
| 2021-03-20 | Alan Connie Shamrock Invitational | 5000m | 19:46.76 | 15th · 3rd on team | 104.0 | -0.037 | |
| 2021-02-22 | Conference Carolinas Indoor Championships | 1mile | 5:39.46 | 6th · 3rd on team | 103.5 | -0.042 | |
| 2021-02-22 | Conference Carolinas Indoor Championships | 5000m | 19:10.55 | 2nd · 1st on team | 106.0 | -0.042 | PR SR |
| 2021-02-22 | Conference Carolinas Indoor Championships | 3000m | 11:11.9 | 6th · 3rd on team | 106.0 | -0.042 | |
| 2021-02-13 | NSU "Kenny Giles" Invitational | 1mile | 5:38.25 | 4th · 1st on team | 103.9 | -0.042 | PR R SR RSR |
| 2021-02-13 | NSU "Kenny Giles" Invitational | 3000m | 11:01.46 | 5th · 2nd on team | 107.7 | -0.042 | PR R SR RSR |