Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Angel Mounds State Park | 10000m | 32:29.5 | 62nd · 3rd on team | 110.8 | +0.042 | ★PR ★CR SR CSR |
| 2023-10-21 | Michigan Tech Trails Parking | 8000m | 25:42.1 | 32nd · 3rd on team | 111.5 | +0.019 | ★CR CSR |
| 2023-10-07 | Lewis University | 8000m | 25:25.1 | 102nd · 4th on team | 112.3 | +0.015 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:54.6 | 2nd · 1st on team | 108.2 | +0.028 | SR CSR |
| 2023-09-23 | Wayne E. Dannehl National Cross Country Course | 8000m | 27:20.6 | 10th · 8th on team | 106.4 | +0.021 | SR CSR |
| 2023-09-01 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 19:04.9 | 4th · 2nd on team | 111.9 | +0.021 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 32:49.4 | 67th · 3rd on team | 111.9 | +0.061 | PR ★CR SR CSR |
| 2022-11-04 | Willow Metropark OFFICIAL | 8000m | 25:47 | 27th · 4th on team | 113.0 | +0.024 | PR ★CR ★R SR CSR RSR |
| 2022-10-22 | Willow Metropark | 8000m | 25:48.7 | 20th · 4th on team | 111.9 | +0.024 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:09.2 | 25th · 4th on team | 111.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Wayne E. Dannehl National Cross Country Course | 8000m | 26:38.5 | 4th · 4th on team | 109.7 | +0.021 | PR ★CR SR CSR |
| 2022-09-17 | Washington Park | 7800m | 25:38.2 | 41st · 2nd on team | 109.9 | +0.021 | ★PR ★CR SR CSR |
| 2022-09-02 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 19:30.5 | 16th · 4th on team | 110.1 | +0.021 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Angel Mounds State Park | 10000m | 33:22.9 | 109th · 3rd on team | 110.3 | +0.042 | PR CR R SR CSR RSR |
| 2021-10-23 | Saginaw Valley State College | 8000m | 27:40.9 | 54th · 3rd on team | 106.5 | +0.038 | ★CR CSR |
| 2021-10-09 | Lewis University | 8000m | 27:11.5 | 125th · 4th on team | 107.6 | +0.015 | PR CR SR CSR |
| 2021-10-02 | Wayne E. Dannehl National Cross Country | 8000m | 27:45.2 | 8th · 4th on team | 108.2 | +0.021 | ★CR CSR |
| 2021-09-18 | Wayne E. Dannehl National Cross Course | 8000m | 27:43.7 | 35th · 5th on team | 105.3 | — | PR ★CR SR CSR |
| 2021-09-03 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 19:52.3 | 29th · 2nd on team | 108.6 | +0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Meet results → | Men's 5000 Meters | 15:17.39 | 13th · 2nd on team | 107.5 | — | ★PR SR |
| 2024-05-01 | Meet results → | Men's 1500 Meters Finals | 3:57.8 | 12th · 2nd on team | 110.5 | — | ★PR SR |
| 2024-05-01 | Meet results → | Men's 1500 Meters Preliminaries | 3:57.12 | 9th · 1st on team | 110.8 | — | ★PR SR |
| 2024-04-25 | UW-W Drake Alternative | 1500m | 3:58.24 | 3rd · 1st on team | 110.9 | -0.040 | SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:01.4 | 108th · 1st on team | 107.5 | -0.048 | |
| 2024-04-13 | Leopard Distance Carnival | 5000m | 14:53.12 | 39th · 1st on team | 110.3 | -0.036 | |
| 2024-04-05 | Rex Foster Twilight | 1500m | 3:59.45 | 5th · 1st on team | 111.4 | -0.021 | SR |
| 2024-02-25 | 2024 GLIAC Indoor Track & Field Championships | 3000m | 8:24.53 | 4th · 1st on team | 112.3 | -0.038 | ★PR SR RSR |
| 2024-02-25 | 2024 GLIAC Indoor Track & Field Championships | 5000m | 14:32.16 | 4th · 1st on team | 112.7 | -0.038 | ★PR SR RSR |
| 2024-02-09 | Meet results → | Men 3000m Run EarlySection | 8:26.94 | 7th · 1st on team | 112.2 | — | ★PR SR RSR |
| 2024-02-02 | Lewis Invitational | 1mile | 4:16.06 | 4th · 1st on team | 110.9 | -0.040 | ★PR SR |
| 2024-01-26 | Bill Clinger Classic 2024 | 3000m | 8:28.45 | 13th · 1st on team | 111.2 | -0.040 | PR SR RSR |
| 2024-01-20 | Lake Michigan Open | 1mile | 4:24.66 | 2nd · 2nd on team | 108.8 | -0.034 | SR |
| 2024-01-13 | Firebird First Invitational | 800m | 1:58.71 | 3rd · 2nd on team | 109.0 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | St. Francis Fighting Chance Invite | 5000m | 14:56.98 | 13th · 1st on team | 111.5 | -0.027 | |
| 2023-05-05 | 2023 GLIAC Outdoor Track & Field Championships | 10-km | 31:06.43 | 3rd · 1st on team | 112.9 | -0.027 | ★PR SR RSR |
| 2023-05-05 | 2023 GLIAC Outdoor Track & Field Championships | 5000m | 15:17.04 | 7th · 2nd on team | 109.6 | -0.027 | |
| 2023-04-22 | Marquette Invitational | 800m | 1:56.52 | 4th · 1st on team | 111.4 | -0.020 | ★PR SR |
| 2023-04-22 | Marquette Invitational | 5000m | 15:21.68 | 6th · 4th on team | 108.7 | -0.020 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:54.54 | 74th · 1st on team | 110.6 | -0.048 | ★PR SR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 14:43.63 | 40th · 1st on team | 110.7 | -0.048 | |
| 2023-04-06 | Warrior Invitational | 1500m | 4:00.01 | 2nd · 2nd on team | 111.3 | -0.024 | PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:59.38 | 186th · 1st on team | 110.7 | -0.038 | |
| 2023-02-26 | 2023 GLIAC Indoor Track & Field Championships | 5000m | 14:40.3 | 7th · 1st on team | 112.1 | -0.038 | PR SR RSR |
| 2023-02-26 | 2023 GLIAC Indoor Track & Field Championships | 3000m | 8:29.08 | 6th · 2nd on team | 111.4 | -0.038 | PR SR |
| 2023-02-11 | Maverick Premier #2 | 5000m | 14:50.81 | 1st · 1st on team | 112.1 | -0.036 | PR SR RSR |
| 2023-02-03 | Lewis University Invitational | 1mile | 4:17.3 | 8th · 1st on team | 110.5 | -0.040 | PR SR RSR |
| 2023-01-28 | GVSU Bill Clinger Classic | 5000m | 15:06.16 | 1st · 1st on team | 108.6 | -0.040 | SR |
| 2023-01-21 | Lake Michigan Open | 3000m | 8:46.31 | 1st · 1st on team | 109.1 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | St. Francis Fighting Chance Invitational | 5000m | 15:22.38 | 32nd · 1st on team | 109.5 | -0.027 | |
| 2022-05-06 | GLIAC Outdoor Track & Field Championships | 5000m | 14:56.58 | 7th · 1st on team | 110.8 | -0.035 | PR SR |
| 2022-04-29 | UW-Whitewater Drake Alternative | 1500m | 4:04.64 | 6th · 1st on team | 109.9 | -0.021 | PR SR |
| 2022-04-23 | Phil Esten Challenge | 10-km | 31:08.66 | 15th · 2nd on team | 110.4 | -0.035 | PR SR |
| 2022-04-14 | Cal State LA Twilight Invitational | 5000m | 15:04.4 | 2nd · 1st on team | 110.2 | -0.032 | PR SR |
| 2022-04-10 | Marquette Invitational | 1500m | 4:04.93 | 3rd · 2nd on team | 109.2 | -0.024 | PR SR |
| 2022-02-27 | 2022 GLIAC Indoor Track & Field Championships | 3000m | 8:37.52 | 9th · 1st on team | 110.0 | -0.040 | |
| 2022-02-27 | 2022 GLIAC Indoor Track & Field Championships | 5000m | 15:16.84 | 12th · 2nd on team | 107.5 | -0.040 | PR SR |
| 2022-02-19 | Alex Wilson Invitational | 3000m | 8:33.37 | 14th · 1st on team | 110.8 | -0.043 | PR R SR RSR |
| 2022-02-12 | GVSU Big Meet-Saturday | 3000m | 8:43.51 | 22nd · 2nd on team | 108.8 | -0.040 | PR SR |
| 2022-02-11 | GVSU Big Meet-Friday | 5000m | 15:20.37 | 4th · 1st on team | 107.1 | -0.040 | PR SR |
| 2022-01-15 | Firebird Opener | 3000m | 8:46.98 | 2nd · 1st on team | 109.2 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Marquette Invitational | 800m | 2:02.24 | 7th · 5th on team | 108.3 | -0.020 | PR R SR RSR |
| 2021-04-24 | Marquette Open | 5000m | 15:46.56 | 2nd · 1st on team | 106.4 | -0.020 | |
| 2021-04-17 | Al Owens Classic | 3ksteeple | 10:20.97 | 11th · 1st on team | — | -0.035 | ★PR SR |
| 2021-04-10 | Hillsdale Invitational | 1500m | 4:10.18 | 4th · 1st on team | 106.2 | -0.034 | PR SR |
| 2021-04-03 | Joey Haines Invite | 5000m | 16:01.08 | 5th · 2nd on team | 104.9 | -0.024 | |
| 2021-02-28 | 2021 GLIAC Indoor Track & Field Championships | 5000m | 15:27.98 | 14th · 1st on team | 107.2 | -0.038 | PR SR |
| 2021-02-19 | UW-Parkside Triangular | 3000m | 9:01.34 | 3rd · 3rd on team | 107.8 | -0.034 | PR SR |
| 2021-02-14 | UWM Panther Tune-Up | 1mile | 4:28.71 | 7th · 3rd on team | 108.0 | -0.040 | PR R SR RSR |
| 2021-02-13 | GVSU Big Meet - Saturday | 3000m | 9:07.26 | 17th · 2nd on team | 105.1 | -0.040 | PR SR |
| 2021-02-05 | Meet results → | Men's Mile | 4:28.02 | 3rd · 1st on team | 107.7 | — | ★PR R SR RSR |