Racecast

Lauren Greenberger

La Costa Canyon (CA) · 10 · NCCCA D3SDS D2NORTH · Compare head to head

Athlete ratingi 114.9 2021 XC season
Best race 115.5 XC
Races 16
Seasons 2 2020 — 2021

RankedNation #28002·CA #2871·CA D3 #994·SDS #289·SDS D2 #68·NCC #109·Team #17 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 13 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2021 XC 113.3

La Costa Canyon (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-11-05 San Dieguito Sports Complex 4828m 21:14.8 3rd · 2nd on team 113.9 -2.2% ★PR ★CR SR CSR
2021-10-28 La Costa Canyon Park 4828m 21:39.3 2nd · 2nd on team 115.5 +1.1% PR ★CR ★R SR CSR RSR
2021-09-30 Guajome Park 4988m 23:32.7 8th · 1st on team 110.4 +0.4% ★CR SR CSR RSR

2020 XC 108.8

La Costa Canyon (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-03-11 La Costa Canyon Park 4988m 22:25.9 2nd · 2nd on team 110.8 -3.0% ★CR R CSR RSR
2021-03-06 Canyon Crest Academy 4828m 22:15.1 11th · 10th on team 109.2 -1.6% PR ★CR SR CSR
2021-02-26 El Camino High School 4988m 22:09 8th · 5th on team 110.8 -4.2% ★PR ★CR R SR CSR RSR
2021-02-15 La Costa Canyon Park 5000m 23:51.5 5th · 4th on team 104.1 -3.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 109.2

La Costa Canyon (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-20 LCC vs El Camino 800m 2:50.41 3rd · 2nd on team 108.3 -0.2%
2021-05-20 LCC vs El Camino 1600m 5:57.55 4th · 4th on team 114.9 -0.2% ★PR R SR RSR
2021-05-13 CCA @ LCC 800m 2:54.29 2nd · 2nd on team 105.9 -0.2%
2021-05-13 CCA @ LCC 1600m 6:03.49 3rd · 3rd on team 113.0 -0.2% PR R SR RSR
2021-05-06 TP vs LCC 800m 2:48.87 2nd · 1st on team 108.7 -0.7% ★PR SR
2021-04-29 La Costa @ Sage Creek 800m 2:53.22 5th · 3rd on team 107.0 -0.1%
2021-04-29 La Costa @ Sage Creek 1600m 6:20.28 3rd · 2nd on team 108.6 -0.1% PR SR
2021-04-15 LCC vs Rancho Buena Vista 800m 2:48.9 2nd · 1st on team 109.3 -0.2% PR SR RSR
2021-03-26 LCC @ Vista 800m 2:52.99 1st · 1st on team 107.2 +0.2% PR SR RSR