Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | 2023 NAIA National Cross Country Championships Fort Vancouver National Historic Site | 6000m | 23:22.2 | 74th · 1st on team | 112.8 | +3.2% | ★CR CSR |
| 2023-11-10 | NCCCA National XC Championships Bethel University | 5000m | 18:40 | 1st · 1st on team | 112.3 | -0.4% | ★CR CSR |
| 2023-11-03 | CAC Conference Meet Haskell Indian Nations University | 6000m | 22:38.6 | 2nd · 1st on team | 111.4 | -1.4% | ★CR CSR |
| 2023-10-21 | STL Fall Classic XC Meet Willmore Park | 5000m | 18:31.6 | 1st · 1st on team | 119.0 | +3.9% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Haskell Invitational Haskell Indian Nations University | 6000m | 22:25.6 | 2nd · 1st on team | 111.6 | -1.4% | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Missouri Southern Stampede-College Tom Rutledge Cross Country Course | 5000m | 19:08.8 | 2nd · 1st on team | 108.6 | -0.6% | ★CR SR CSR |
| 2023-09-01 | Southwest Baptist XC Invite Bolivar City Municipal Golf Course | 5000m | 19:24.3 | 17th · 1st on team | 109.1 | +0.1% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | NCCAA Cross Country National Championships Tom Rutledge Cross Country Course | 5000m | 18:44.5 | 6th · 2nd on team | 112.3 | -0.6% | PR ★CR SR CSR |
| 2022-10-22 | St. Louis Fall Classic Willmore Park | 5000m | 19:06.5 | 3rd · 1st on team | 115.7 | +3.9% | ★CR R CSR RSR |
| 2022-10-08 | Haskell Invite Haskell Indian Nations University | 5000m | 19:13.1 | 1st · 1st on team | 109.2 | +0.9% | ★CR CSR |
| 2022-09-30 | Chile Pepper XC Festival Agri Park | 5000m | 18:57.7 | 14th · 2nd on team | 110.8 | -0.5% | PR ★CR SR CSR RSR |
| 2022-09-17 | Missouri Southern Stampede Tom Rutledge Cross Country Course | 5000m | 19:20 | 10th · 2nd on team | 109.4 | -0.6% | ★CR SR CSR RSR |
| 2022-09-17 | 2022 Missouri Southern Stampede Tom Rutledge Cross Country Course | 5000m | 19:20.1 | 10th · 2nd on team | — | -0.6% | ★CR CSR |
| 2022-09-02 | SBU Bearcat XC Invite Bolivar City Municipal Golf Course | 5000m | 20:41.4 | 21st · 3rd on team | 105.7 | +0.1% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | 2021 NCCAA CROSS COUNTRY CHAMPIONSHIP Tom Rutledge XC Course | 5000m | 19:17.3 | 13th · 2nd on team | 111.3 | -0.6% | ★CR R SR CSR RSR |
| 2021-10-23 | St. Louis Fall Cross Country Classic Franics Park | 5000m | 19:38.7 | 5th · 2nd on team | 107.1 | +1.0% | ★CR SR CSR |
| 2021-10-09 | Mount Mercy Seminole Valley Stampede Seminole Valley Park | 5000m | 19:53.5 | 12th · 2nd on team | 107.8 | -0.4% | ★CR SR CSR RSR |
| 2021-10-01 | Chile Pepper XC Festival Agri Park | 5000m | 20:02.6 | 35th · 2nd on team | 105.4 | -0.5% | CR SR CSR |
| 2021-09-18 | Missouri Southern Stampede - College Tom Rutledge Cross Country Course | 5000m | 20:13.5 | 19th · 3rd on team | 105.5 | -0.6% | ★CR SR CSR |
| 2021-09-04 | U of O Early Bird/ D3 Championship Meet Clarksville High School | 3218m | 12:35.7 | 6th · 3rd on team | 106.4 | +1.4% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-06 | Lyon College Spring XC Invitational University of AR XC course | 5000m | 20:11.1 | 1st · 1st on team | 105.9 | +0.2% | ★CR CSR |
| 2021-02-27 | Columbia College XC Winter Classic Columbia | 5000m | 20:18 | 2nd · 1st on team | 105.8 | +0.7% | ★CR CSR |
| 2021-02-13 | Ouachita Baptist Invitational Ouachita Baptist University | 5000m | 19:13.2 | 8th · 2nd on team | 110.1 | -0.5% | PR ★CR R SR CSR RSR |