Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-29 | GreenHill Park | 8000m | 28:58.7 | 63rd · 7th on team | 96.9 | -0.001 | CSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 26:30.5 | 102nd · 6th on team | 108.3 | +0.016 | ★CR SR CSR RSR |
| 2023-09-15 | Kennedy Trails | 8000m | 27:12.3 | 70th · 8th on team | 105.3 | +0.019 | ★CR SR CSR RSR |
| 2023-09-01 | Virginia Tech | 6000m | 20:23.4 | 59th · 6th on team | 103.8 | +0.022 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 10000m | 35:00.8 | 198th · 7th on team | 104.1 | +0.055 | ★PR ★CR SR CSR |
| 2022-10-29 | Ivey Redmon Sports Complex | 8000m | 26:54.6 | 41st · 7th on team | 107.0 | +0.026 | ★CR CSR |
| 2022-10-14 | GreenHill Park | 8000m | 26:40.6 | 19th · 7th on team | 106.4 | -0.001 | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 25:32.8 | 184th · 3rd on team | 111.1 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-16 | Virginia Tech | 8000m | 26:42.9 | 55th · 3rd on team | 109.7 | +0.029 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Longwood Golf Course | 8000m | 27:21.8 | 8th · 6th on team | 107.2 | +0.031 | ★CR SR CSR RSR |
| 2022-09-01 | Radford University Recreation and Wellness Center | 3100m | 10:05.4 | 7th · 6th on team | 106.0 | +0.041 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 26:49.3 | 282nd · 7th on team | 109.1 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-17 | New Market Battlefield State Historical Park | 8000m | 28:46.8 | 24th · 7th on team | 103.2 | +0.042 | ★CR SR CSR |
| 2021-09-01 | Virginia Tech | 6000m | 21:00.1 | 15th · 5th on team | 105.8 | +0.036 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Winthrop University | 7700m | 26:20.8 | 37th · 7th on team | 106.7 | +0.018 | ★PR ★CR SR CSR |
| 2021-02-12 | Dedmon Center Course | 7400m | 25:59.2 | 10th · 7th on team | 107.0 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2021-01-29 | Winthrop University | 8000m | 27:18.7 | 23rd · 8th on team | 106.7 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Asheville Bulldog Invitational | 5000m | 16:07.99 | 4th · 2nd on team | 103.4 | -0.027 | |
| 2024-04-13 | Asheville Bulldog Invitational | 1500m | 4:16.87 | 22nd · 3rd on team | 103.6 | -0.027 | ★PR SR |
| 2024-04-06 | Colonial Relays | 5000m | 15:29.58 | 11th · 1st on team | 106.2 | -0.036 | ★PR SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 8:54.73 | 15th · 1st on team | 108.3 | -0.036 | ★PR SR RSR |
| 2024-02-03 | Doc Hale VT Meet | 3000m | 9:01.46 | 20th · 5th on team | 106.5 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | Darius Dixon Memorial Invitational | 3000m | 8:59.61 | 53rd · 4th on team | 107.4 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Duke Invitational | 5000m | 15:30.41 | 51st · 4th on team | 106.1 | -0.038 | PR SR |
| 2022-03-26 | adidas Winthrop University Invitational | 5000m | 15:50.87 | 12th · 4th on team | 106.4 | -0.020 | PR SR RSR |
| 2022-03-18 | Meet results → | Men's 1500 Meters | 4:14.75 | 37th · 4th on team | 103.9 | — | ★PR SR RSR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 3000m | 9:25.17 | 73rd · 5th on team | 103.2 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | JMU Invitational | 3000m | 9:20.82 | 8th · 5th on team | 103.2 | -0.031 | PR SR RSR |
| 2021-04-02 | Vertklasse Meeting | 5000m | 16:16.48 | 14th · 2nd on team | 102.5 | -0.026 | PR SR RSR |
| 2021-03-27 | Winthrop Invitational | 5000m | 16:35.19 | 26th · 4th on team | 102.2 | -0.020 | PR SR RSR |