Lauren Talbot
River Hill (MD) · 12 · MD D2A HOWARD 2A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
115.4 2007 XC season
Races
8
Seasons
3
2005 — 2007
Ranked Nation #11362 · MD #376 · MD D2A #146 · Team #21 ?
Training paces
& VO2 max →
critical speed
8:06/mi, fitted from
3 races in 2006
Speed rating — all races
Cross Country
XC speed rating
2007
2006
2005
2007 XC
114.9
River Hill (MD) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-10-17
River Hill HS
5000m
22:15
16th
· 9th on team 115.7 +0.7%
★CR
★R
CSR
RSR
2007-10-06
Clear Spring HS
5000m
22:10.5
22nd
· 6th on team 114.0 -1.6%
★PR
★CR
SR
CSR
2007-09-19
Atholton HS
5000m
22:24
5th
· 4th on team 114.9 +0.3%
PR
★CR
R
SR
CSR
RSR
2006 XC
109.4
River Hill (MD) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2006-10-07
Clear Spring HS
5000m
22:50.7
9th
· 2nd on team 110.6 -1.6%
PR
CR
R
SR
CSR
RSR
2006-09-08
Centennial HS
5000m
24:56.6
5th
· 3rd on team 108.2 +2.9%
SR
CSR
RSR
2005 XC
107.3
River Hill (MD) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2005-10-27
Centennial HS
5000m
24:17.1
5th
· 1st on team 110.0 +2.9%
PR
★CR
R
SR
CSR
RSR
2005-09-09
Centennial HS
5000m
25:26.3
12th
· 1st on team 104.5 +2.9%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2007
2007 TF
103.2
River Hill (MD) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-04-21
Race results →
800m
2:53.5
38th
· 3rd on team 103.2 —
★PR
SR
RSR
