Will Couch

2023 XC 106.8

Norfolk Academy (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-09	Woodberry Forest 5K Course	5000m	19:28.9	75th · 5th on team	108.8	+0.008	★CR CSR
2023-11-02	Mt Trashmore	5000m	18:02.1	14th · 3rd on team	114.1	-0.017	★PR ★CR ★R SR CSR RSR
2023-10-25	Norfolk Academy XC Course	5000m	18:36.7	24th · 4th on team	106.2	-0.063	★CR CSR
2023-10-14	Pole Green Park	5000m	18:31	218th · 4th on team	109.1	-0.037	PR ★CR R SR CSR RSR
2023-09-28	Bells Mill Park	5000m	19:33.6	10th · 4th on team	105.2	-0.015	★CR SR CSR RSR
2023-09-09	Windsor Castle Park	5000m	20:50.4	38th · 9th on team	97.2	-0.034	★CR SR CSR RSR

2022 XC 101.3

Norfolk Academy (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-10	Woodberry Forest 5K Course	5000m	21:17.3	114th · 9th on team	99.6	+0.008	CR CSR
2022-11-04	Newport News Park	5000m	19:26.3	27th · 4th on team	105.6	-0.036	★CR R CSR RSR
2022-10-27	Norfolk Academy XC Course	5000m	18:55.2	34th · 10th on team	105.1	-0.063	PR CR SR CSR
2022-10-20	Nansemond Suffolk Academy	5000m	19:29.4	24th · 4th on team	105.3	-0.030	★CR R CSR RSR
2022-10-07	Norfolk Academy XC Course	5000m	19:27.6	12th · 5th on team	102.3	-0.063	PR CR R SR CSR RSR
2022-09-22	Bells Mill Park	5000m	21:10.7	20th · 6th on team	99.3	-0.015	CR R CSR RSR
2022-09-10	Newport News Park	5000m	20:54.9	38th · 1st on team	99.0	-0.024	PR CR R SR CSR RSR
2022-08-31	Norfolk Academy XC Course	3218m	13:16.8	53rd · 9th on team	94.4	-0.046	★PR ★CR R SR CSR RSR

2021 XC 92.0

Norfolk Academy (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-09	Bells Mill Park	5000m	23:04.2	18th · 3rd on team	91.5	-0.015	CR CSR
2021-09-28	Norfolk Academy XC Course	5000m	21:34	25th · 7th on team	93.8	-0.063	PR CR R SR CSR RSR
2021-09-18	Eastern State Hospital	5000m	23:33.8	51st · 8th on team	91.7	-0.007	PR ★CR R SR CSR RSR
2021-08-31	Norfolk Academy	3218m	14:25.1	53rd · 8th on team	90.8	-0.015	PR ★CR R SR CSR RSR

2020 XC 83.3

Norfolk Academy (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-03-03	Norfolk Academy	5000m	24:28.1	7th · 2nd on team	82.1	-0.063	PR ★CR SR CSR
2021-02-10	Norfolk Academy	3218m	15:26	12th · 2nd on team	84.4	-0.015	PR CR R SR CSR RSR

2024 TF 99.4

Norfolk Academy (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-01-16	Lampert Timing Indoor Track Meet #6	1600m	5:28.43	18th · 5th on team	102.3	-0.034	★PR SR RSR
2024-01-16	Lampert Timing Indoor Track Meet #6	1000m	3:22.93	18th · 4th on team	96.6	-0.034	★PR SR