Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Mt Trashmore | 5000m | 28:21 | 33rd · 11th on team | 88.6 | +0.019 | CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 28:10.4 | 33rd · 11th on team | 85.4 | -0.030 | SR CSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 29:37 | 81st · 9th on team | 85.7 | +0.019 | SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 29:58.3 | 32nd · 12th on team | 83.1 | +0.013 | CSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 29:57 | 27th · 8th on team | 83.9 | +0.007 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 27:43.1 | 119th · 9th on team | 93.0 | +0.044 | ★CR CSR |
| 2022-11-04 | Newport News Park | 5000m | 28:15.4 | 11th · 3rd on team | 88.6 | +0.002 | ★CR CSR |
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 25:28.2 | 12th · 2nd on team | 94.8 | -0.030 | ★CR SR CSR RSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 27:29 | 69th · 8th on team | 92.0 | +0.019 | ★CR CSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 27:01.1 | 8th · 2nd on team | 93.1 | +0.014 | ★CR CSR RSR |
| 2022-10-17 | Mt Trashmore | 5000m | 29:22.5 | 6th · 2nd on team | 86.1 | +0.019 | |
| 2022-09-24 | Bruton HS | 5000m | 26:33.7 | 15th · 2nd on team | 91.8 | -0.013 | SR CSR RSR |
| 2022-09-22 | Bells Mill Park | 5000m | 30:21.2 | 66th · 9th on team | 83.6 | +0.013 | CSR |
| 2022-09-17 | Peninsula Catholic | 5000m | 28:03.8 | 26th · 9th on team | 90.0 | +0.007 | ★CR CSR |
| 2022-09-08 | Mt Trashmore | 5000m | 27:43.1 | 31st · 10th on team | 91.2 | +0.019 | ★CR SR CSR RSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 17:30.9 | 65th · 9th on team | 87.4 | -0.013 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Bells Mill Park | 5000m | 24:30.4 | 7th · 3rd on team | 104.3 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Bruton HS | 5000m | 26:30 | 4th · 3rd on team | 95.0 | -0.013 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 28:31.9 | 10th · 2nd on team | 90.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2021-08-31 | Norfolk Academy | 3218m | 18:07.4 | 13th · 8th on team | 86.7 | +0.007 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-18 | Bells Mill Park | 5000m | 31:57 | 19th · 14th on team | 79.8 | +0.013 | PR CR R SR CSR RSR |
| 2021-02-10 | Norfolk Academy | 3218m | 19:56.8 | 11th · 6th on team | 78.4 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-18 | Greenbrier Christian Meet #2 | 1600m | 8:21.54 | 12th · 3rd on team | 82.6 | -0.019 | |
| 2024-03-20 | Norfolk Academy Track Meet | 1600m | 7:55.03 | 11th · 5th on team | 87.1 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-14 | Tidewater Conference Indoor Track Championship | 1600m | 7:52 | 7th · 1st on team | 87.5 | -0.024 | SR RSR |
| 2023-01-31 | Lampert Timing Indoor Track Meet #9 | 1600m | 8:10.22 | 4th · 1st on team | 84.2 | -0.024 | SR RSR |
| 2023-01-09 | Lampert Timing Indoor Track Meet #6 | 1600m | 8:21.47 | 6th · 2nd on team | 82.3 | -0.024 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-08 | Lampert Timing Indoor Track Meet #8 | 1600m | 7:05.81 | 7th · 3rd on team | 97.3 | -0.024 | |
| 2022-02-08 | Lampert Timing Indoor Track Meet #8 | 1000m | 4:33.13 | 14th · 5th on team | 88.6 | -0.024 | |
| 2022-02-01 | Lampert Timing Indoor Track Meet #7 | 1600m | 7:05.57 | 9th · 1st on team | 97.4 | -0.024 | ★PR SR RSR |
| 2022-01-18 | Lampert Timing Indoor Track Meet #5 | 1600m | 7:19.62 | 6th · 2nd on team | 94.3 | -0.024 | PR SR RSR |
| 2022-01-18 | Lampert Timing Indoor Track Meet #5 | 1000m | 4:27.3 | 12th · 4th on team | 90.6 | -0.024 | ★PR SR |