Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 26:28.1 | 115th · 9th on team | 97.5 | +0.044 | CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 24:16.2 | 39th · 9th on team | 103.5 | +0.019 | ★CR SR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 24:31.8 | 47th · 9th on team | 98.2 | -0.030 | ★CR SR CSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 25:49 | 53rd · 6th on team | 98.3 | +0.019 | CSR |
| 2023-09-28 | Bells Mill Park | 5000m | 25:20 | 28th · 6th on team | 98.3 | +0.014 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 26:10.7 | 107th · 8th on team | 98.3 | +0.044 | ★CR CSR |
| 2022-11-04 | Newport News Park | 5000m | 24:40.3 | 28th · 7th on team | 101.4 | +0.002 | ★CR CSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 25:03 | 40th · 4th on team | 100.9 | +0.019 | ★CR CSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 24:36.3 | 26th · 6th on team | 102.2 | +0.014 | ★CR SR CSR RSR |
| 2022-10-17 | Mt Trashmore | 5000m | 27:18.6 | 12th · 7th on team | 92.6 | +0.019 | |
| 2022-09-17 | Peninsula Catholic | 5000m | 24:44.2 | 13th · 5th on team | 102.1 | +0.007 | ★CR SR CSR RSR |
| 2022-09-08 | Mt Trashmore | 5000m | 25:51.3 | 20th · 4th on team | 97.8 | +0.019 | SR CSR RSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 16:18.9 | 56th · 7th on team | 93.8 | -0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 24:16.1 | 87th · 10th on team | 103.7 | +0.000 | ★PR ★CR SR CSR |
| 2021-11-05 | Bells Mill Park | 5000m | 24:24.3 | 6th · 2nd on team | 104.7 | +0.014 | PR ★CR ★R SR CSR RSR |
| 2021-10-07 | Mt Trashmore | 5000m | 25:34.2 | 4th · 2nd on team | 100.0 | +0.019 | PR CR R SR CSR RSR |
| 2021-08-31 | Norfolk Academy | 3218m | 16:27.3 | 34th · 9th on team | 95.5 | +0.007 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-18 | Bells Mill Park | 5000m | 27:57 | 12th · 11th on team | 91.3 | +0.014 | PR CR SR CSR |
| 2021-02-10 | Norfolk Academy | 3218m | 16:17.8 | 17th · 8th on team | 96.0 | +0.007 | ★PR ★CR R SR CSR RSR |