Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Mt Trashmore | 5000m | 38:17.3 | 46th · 17th on team | 66.3 | -0.017 | ★CR SR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 39:40 | 52nd · 14th on team | 61.4 | -0.063 | SR CSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 43:07 | 96th · 11th on team | 60.3 | -0.004 | CSR |
| 2023-09-28 | Bells Mill Park | 5000m | 41:23.7 | 52nd · 18th on team | 61.3 | -0.015 | CSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 40:26.4 | 48th · 18th on team | 63.0 | -0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Newport News Park | 5000m | 35:16 | 26th · 13th on team | 71.6 | -0.036 | ★CR CSR |
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 33:32.2 | 41st · 13th on team | 72.9 | -0.063 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-26 | Occoquan Regional Park | 5000m | 39:29 | 87th · 13th on team | 65.6 | -0.004 | ★CR CSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 36:48.3 | 29th · 14th on team | 68.6 | -0.030 | ★CR CSR RSR |
| 2022-10-17 | Mt Trashmore | 5000m | 41:50.4 | 20th · 10th on team | 61.1 | -0.017 | |
| 2022-09-24 | Bruton HS | 5000m | 36:16.1 | 44th · 11th on team | 67.8 | -0.050 | SR CSR RSR |
| 2022-09-22 | Bells Mill Park | 5000m | 41:00.6 | 104th · 19th on team | 63.0 | -0.015 | CSR RSR |
| 2022-09-17 | Peninsula Catholic | 5000m | 42:08.9 | 37th · 13th on team | 60.8 | -0.026 | CR CSR |
| 2022-09-08 | Mt Trashmore | 5000m | 40:35.4 | 26th · 10th on team | 62.9 | -0.017 | SR CSR RSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 26:06.8 | 70th · 14th on team | 59.3 | -0.046 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Bells Mill Park | 5000m | 35:54 | 35th · 14th on team | 72.5 | -0.015 | ★CR R CSR RSR |
| 2021-10-07 | Mt Trashmore | 5000m | 39:01.6 | 30th · 11th on team | 66.2 | -0.017 | CR CSR |
| 2021-09-25 | Bruton HS | 5000m | 35:15.8 | 18th · 13th on team | 72.0 | -0.050 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 43:35.8 | 42nd · 7th on team | 60.8 | -0.007 | ★CR SR CSR |
| 2021-08-31 | Norfolk Academy | 3218m | 26:05.6 | 31st · 14th on team | 61.8 | -0.015 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-18 | Bells Mill Park | 5000m | 42:37 | 25th · 18th on team | 61.0 | -0.015 | PR CR SR CSR |
| 2021-02-10 | Norfolk Academy | 3218m | 24:43.6 | 14th · 9th on team | 64.9 | -0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Virginia State Catholic Championship | shot | 18-05.75 | — | — | -0.043 | |
| 2024-05-11 | Virginia State Catholic Championship | discus | 51-05 | — | — | -0.043 | |
| 2024-05-11 | Virginia State Catholic Championship | 200m | 34.07 | 22nd · 3rd on team | — | -0.043 | ★PR SR |
| 2024-05-07 | Tidewater Conference of Independent Schools Championship | shot | 18-00.00 | — | — | -0.037 | |
| 2024-05-07 | Tidewater Conference of Independent Schools Championship | discus | 45-00.00 | — | — | -0.037 | |
| 2024-05-04 | Marlin Invitational | discus | 48-5 | — | — | -0.038 | |
| 2024-05-04 | Marlin Invitational | shot | 17-10 | — | — | -0.038 | |
| 2024-05-04 | Marlin Invitational | 100m | 16.04 | 76th · 2nd on team | — | -0.038 | |
| 2024-04-20 | Ken Lampert All-Comers Meet | 200m | 35.22 | 34th · 3rd on team | — | -0.037 | SR |
| 2024-04-20 | Ken Lampert All-Comers Meet | 100m | 16.07 | 29th · 3rd on team | — | -0.037 | |
| 2024-04-18 | Greenbrier Christian Meet #2 | shot | 17-01.00 | — | — | -0.038 | |
| 2024-04-18 | Greenbrier Christian Meet #2 | discus | 49-10.00 | — | — | -0.038 | |
| 2024-04-18 | Greenbrier Christian Meet #2 | 100m | 16.27 | 41st · 5th on team | — | -0.038 | |
| 2024-03-20 | Norfolk Academy Track Meet | discus | 52-11 | — | — | -0.037 | |
| 2024-03-20 | Norfolk Academy Track Meet | shot | 17-00.50 | — | — | -0.037 | |
| 2024-03-20 | Norfolk Academy Track Meet | 100m | 15.78 | 17th · 2nd on team | — | -0.037 | ★PR SR |
| 2024-02-13 | Tidewater Conference Indoor Track Championship | 55m | 9.19 | 16th · 3rd on team | — | -0.034 | |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 55m | 9.41 | 32nd · 5th on team | — | -0.034 | |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 55m | 9.39 | 14th · 5th on team | — | -0.034 | |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 55m | 9.43 | 46th · 3rd on team | — | -0.034 | |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 55m | 9.13 | 34th · 2nd on team | — | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-07 | Lampert Timing Indoor Track Meet #10 | 55m | 9.33 | 27th · 4th on team | — | -0.034 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | Highland Springs Relays | lj | 9-3.50 | — | — | -0.036 | |
| 2022-03-26 | Highland Springs Relays | discus | 48-2 | — | — | -0.036 | |
| 2022-02-08 | Lampert Timing Indoor Track Meet #8 | lj | 9-10.00 | — | — | -0.034 | |
| 2022-02-08 | Lampert Timing Indoor Track Meet #8 | 55m | 9.28 | 30th · 5th on team | — | -0.034 | |
| 2022-02-01 | Lampert Timing Indoor Track Meet #7 | 55m | 9.24 | 38th · 5th on team | — | -0.034 | |
| 2022-01-18 | Lampert Timing Indoor Track Meet #5 | 55m | 9.12 | 23rd · 3rd on team | — | -0.034 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-20 | Norfolk Academy Track Meet #3 | shot | 15-11.00 | — | — | -0.037 | |
| 2021-04-20 | Norfolk Academy Track Meet #3 | discus | 42-11 | — | — | -0.037 | |
| 2021-04-20 | Norfolk Academy Track Meet #3 | 200m | 34.83 | 10th · 3rd on team | — | -0.037 | PR SR |